Mastering Mindful Meditation: How to Defeat Stress, Relieve Anxiety, and Find Inner Peace?
Two Life-Changing Books in One
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Mastering Mindful Meditation: How to Defeat Stress, Relieve Anxiety, and Find Inner Peace?
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Narrado por:
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Kip Ferguson
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Jonathan Frazier
Acerca de esta escucha
Do you feel overwhelmed?
Are you constantly stressed at home and work?
Because you have a hard time managing all your obligations and responsibilities.
Your problems are understandable and are increasingly becoming common, especially in our modern society.
Modern living can be pretty chaotic, as we are expected to move fast, always stay connected, and handle multiple tasks at the same time.
What most people don’t realize is this way of living can have a negative consequence on our wellbeing.
Our minds have become cluttered and overwhelmed due to the never-ending stream of obligations and demands.
All of which causes us to feel stressed and anxious all the time.
For the sake of our mental health, we all need to slow down and find clarity amongst the chaos!
Learn to cope with the stresses and demands of modern life with our two-pack book bundle.
FIND INNER PEACE AND BECOME PRESENT with our meditation guide How to Guide for Mindful Meditation. Health Benefits for Stress, Sleep, Anxiety, and Focus for Beginners.
CALM YOUR MIND AND GET RID OF WORRY with our stress management guide How to Stress Less in 2019 Stress Management Techniques for Life.
CHANGE YOUR LIFE, order now!
©2019 Robert Scott, David Harris (P)2019 Robert Scott, David HarrisLos oyentes también disfrutaron...
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Do you want to starts to release your life from anxiety and stress through mindfulness meditation, self-hypnosis, and spiritual brain healing to relax, deep sleep, and be happy? If yes, then keep reading...The mind is the engine of the body, it is what carrying that bulk of muscle, that heavy brain on your head; it is what keep you going. Meditation keeps the mind strong and defends it against external attacks. Draft it in to your schedule and your calendar, because a stable mind, a well-conditioned mind is the anchor you need.
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