Managing The Stress Of Infertility: How To Balance Your Emotions, Get The Support You Need, And Deal With Painful Social Situations When You're Trying To Become Pregnant

De: Carol Fulwiler Jones MA

Narrado por: Virtual Voice

Are Your Infertility Treatments Causing You To Feel Stressed, Anxious Or Depressed

* Do you get upset when you attend baby showers or go to malls full of baby strollers and pregnant women? * Do you feel like crying when friends or family ask a question like, “Are you still trying to get pregnant?” * Do you wish your husband would be more supportive and take a more active role in your fertility and conception treatments? * Are you spending too much time worrying about becoming pregnant? * Do you feel like your body has betrayed you every time you start your period? * Do you feel helpless, powerless, and out of control? This Infertility Book Will Help You: • Manage Your Emotions • Get Your Husband To Be More Supportive And Involved • Deal With Painful Social Situations • Ease Your Frustrations • Regain A Sense Of Control. Fertility And Pregnancy Issues Addressed In This Infertility Treatment Guide: • Handling The Disappointment Of Getting Your Period • How To Stop Feeling You Have No Control Over Your Body (Especially With Infertility PCOS) • How To Deal With Insensitive Comments, Unwanted Advice, And Unwelcome Questions • How To Deal With Painful Questions Like, “How Many Children Do You Have?” Or “Are You Trying To Get Pregnant?” • How To Decide Whether You Should Tell Friends And Family That You’re Seeking Infertility Treatment. (And What To Say) This Anti-Stress Fertility Guide Also Shows You How To Deal With Difficult Situations Like… • A Girlfriend Calling To Say She’s Pregnant • Whether You Should Attend Baby Showers • Getting Your Husband To Be More Understanding & Supportive • Keeping Yourself Emotionally Safe During Holidays And A Chapter On Breathing & Infertility Meditations: Learn five kinds of conscious breathing patterns that decrease your stress, shift your energy and manage the demands of trying to get pregnant.

This Book Comes With Two Music & Imagery CD's That Will Help You Reduce Stress And Enhance Your Fertility.

A $30 value FREE with the purchase of this book. This CD will help you: • Create positive images of your fertility • Rekindle passion and romance with your partner • Connect with your symbol of hope • Design a container for doubts and negative thoughts • Establish a circle of healing and support • Help your body feel more fertile Get focused and relaxed with the soothing narrative and carefully selected classical music in this anxiety-melting CD. The music allows you to experience your own imagery making it all the more powerful because it comes from within. Simply forward the Amazon receipt of purchase for this book to [e-mail] and we'll send you the two cd's right away.

A Personal Note From The Author:

This book blends 20 years of my experience as a psychotherapist counseling hundreds of women trying to get pregnant, with my own personal experiences as a woman who sought infertility treatments. I know the emotions around trying to conceive are sometimes more challenging than the infertility treatments themselves. I used to cry when I saw women with baby strollers and ask myself questions like, “What have I done to cause my infertility?” That’s why I’ve put together this guide. It will heal the pain, ease the frustration, and help you regain a sense of control. It is my intention to keep you emotionally safe until you become pregnant.