Low Carb Diet Success Strategies

De: Rachel Thomae

Narrado por: Virtual Voice

Want to do a low carb diet but don't know how to get started? Don't know what to buy at the grocery store? Don't know what to eat? Don't know what to bring for lunch, how to handle eating at your company Christmas party or how to cook a meal that your whole family will actually eat? Low Carb Diet Success Strategies will teach you how to make your low carb diet work in your real life. In this book, you'll learn what to buy at the grocery store, how to plan a low carb meal, how to decide if a food is right for you, how to measure your progress, what sweetener is right for you, how to stay on your low carb diet without cheating, what to do if you do cheat on your diet, how to handle pressure from friends and family who want you to go off your diet and more.