Love Yourself Now
Guided Meditation for Self-Love and Affirmations to Activate Self-Love and Confidence. Discover Your Inner Beauty Now
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Narrado por:
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Ruma Tenbrink
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De:
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Lillian Lockhart
Acerca de esta escucha
This guided meditation will take you on a journey to self-love and self-confidence! Change your life, one affirmation at a time with this guided meditation!
If you’re ready to accept the truth about yourself; that you are beautiful, powerful, incredible, then you need to listen to Love Yourself Now. Two versions of the guided mediation are available; the first track with soothing words that will remind you all the things you need to focus on and next with the combination of calming music and soothing words. Filled with powerful affirmations, this audiobook will help you restructure your thinking and discover your true beauty.
Even if you’ve tried guided meditation and it didn’t work, or if you’re new and not sure this will work for you, this audiobook is a must-listen!
It’s time to:
- Let go of negative thoughts
- Focus on powerful, positive thinking
- Discover self-love
- Nurture your inner contentedness
- Transform your thoughts
- Unlock your inner beauty
- Live your best life
Love yourself first. Have the confidence to shine like the diamond you are, and show the world your beauty. You deserve self-confidence, self-love, and happiness!
Scroll up, and click "buy now"!
©2021 Lillian Lockhart (P)2022 Lillian LockhartLos oyentes también disfrutaron...
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- Duración: 10 h y 3 m
- Versión completa
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General5 out of 5 stars 19,107
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Narración:5 out of 5 stars 16,472
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Historia5 out of 5 stars 16,332
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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5 out of 5 stars
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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Hack your Body, Heal your Mind
- De: BBC Studios
- Narrado por: Kimberley Wilson
- Duración: 2 h y 41 m
- Grabación Original
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General4.5 out of 5 stars 281
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Narración:4.5 out of 5 stars 274
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Historia4.5 out of 5 stars 274
Have you ever noticed that when you do something positive to your body, your mood lifts too? Our minds and bodies are more connected than you could ever imagine and the latest science is proving just that. In this podcast, Psychologist Kimberley Wilson explores a range of activities that can help to boost your focus, energy and overall mental wellbeing. And she’ll reveal her easy take-home tips and tricks that you can add to your daily routine to help you get started right away - whether you want to reboot with a nap, take a cold water splash, or reap the benefits of a burst of morning sun.
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5 out of 5 stars
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Hack your Routine
- De Joseph Pangilinan en 03-12-25
De: BBC Studios
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Brown Noise
- De: Audible Sleep
- Narrado por: Audible Sleep
- Duración: 12 h
- Grabación Original
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General5 out of 5 stars 2
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Narración:5 out of 5 stars 2
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Historia5 out of 5 stars 2
Tune out the world with brown noise. Brown noise can promote relaxation, improve focus and sleep quality by blocking external sounds through its roaring sound frequencies. This 12-hour track is designed to support long-term focus and sleep quality overnight.
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5 out of 5 stars
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Better than white noise
- De Amy Lohmann en 03-04-25
De: Audible Sleep
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
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General4.5 out of 5 stars 43,805
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Narración:5 out of 5 stars 38,600
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Historia4.5 out of 5 stars 38,463
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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2 out of 5 stars
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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How to Survive Menopause
- De: Samantha Bee
- Narrado por: Samantha Bee
- Duración: 1 h y 9 m
- Grabación Original
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General4.5 out of 5 stars 30
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Narración:4.5 out of 5 stars 30
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Historia4.5 out of 5 stars 30
Samantha Bee wants to talk about menopause. Okay, she actually doesn’t want to, but she must. Half of the world’s population will spend one third of their lives in it, yet it’s been completely shrouded in secrecy—until now. The Emmy Award-winning host of Full Frontal with Samantha Bee shares everything she has learned in her new one-woman show, How to Survive Menopause. Because everyone needs that one best friend who will keep it real for them—like, really real.
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5 out of 5 stars
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Finally, Itching Ear Canals!!
- De Tina Marie Belt en 03-15-25
De: Samantha Bee
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The Secret to Healing Anxiety
- De: Kelly Vincent, The Great Courses
- Narrado por: Kelly Vincent
- Duración: 3 h y 14 m
- Grabación Original
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General4 out of 5 stars 15
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Narración:4 out of 5 stars 12
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Historia4 out of 5 stars 12
Discover a holistic approach to mental health with The Secret to Healing Anxiety. In six compassionate and accessible lessons, clinical psychologist Dr. Kelly Vincent will teach you perspectives and strategies that can help you develop physical, emotional, and spiritual resilience.
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5 out of 5 stars
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Excellent information
- De sparky en 01-30-25
De: Kelly Vincent, y otros
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The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
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General4.5 out of 5 stars 20,159
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Narración:4.5 out of 5 stars 17,505
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Historia4.5 out of 5 stars 17,263
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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5 out of 5 stars
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There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
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General4.5 out of 5 stars 8,517
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Narración:4.5 out of 5 stars 7,248
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Historia4.5 out of 5 stars 7,187
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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4 out of 5 stars
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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Self Help
- This Is Your Chance to Change Your Life
- De: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrado por: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Duración: 6 h y 1 m
- Versión completa
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General4.5 out of 5 stars 72
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Narración:4.5 out of 5 stars 71
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Historia4.5 out of 5 stars 71
Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
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1 out of 5 stars
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Self Serving
- De pricefreund en 01-14-25
De: Gabrielle Bernstein, y otros
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Pink Noise
- De: Audible Sleep
- Narrado por: Audible Sleep
- Duración: 12 h
- Grabación Original
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
Tune out the world with pink noise. Pink noise can promote relaxation and improve sleep quality and focus by blocking external noise, and this 12-hour track is designed to support long-term focus and sleep quality overnight.
De: Audible Sleep
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The Last Adventure of a Coquette
- A Sleep Story
- De: Thomas Mayne Reid
- Narrado por: Yung Gravy
- Duración: 22 m
- Versión completa
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General4 out of 5 stars 5
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Narración:4.5 out of 5 stars 5
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Historia4.5 out of 5 stars 5
Press play and gently drift off to the dulcet tones of rapper Yung Gravy reading Thomas Mayne Reid’s classic 1847 short story "The Last Adventure of a Coquette".
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5 out of 5 stars
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10/10
- De Madison Hatchell en 03-07-25
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- De: Joel Thielke
- Narrado por: Joel Thielke
- Duración: 2 h y 47 m
- Grabación Original
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General4.5 out of 5 stars 918
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Narración:4 out of 5 stars 725
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Historia4 out of 5 stars 707
Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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5 out of 5 stars
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My new favorite hypnosis audio!
- De Penny en 04-03-16
De: Joel Thielke
Lo que los oyentes dicen sobre Love Yourself Now
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- WILDANGEL
- 09-13-22
A must have
The love yourself now is packed with love and positive affirmations to unlock unlimited self-development using foolproof strategies to challenge negative, unhelpful thoughts. It made you aware of your feelings and emotions and give them validation. I mostly liked the very unusual affirmations that you wont find anywhere else. It made me smile on my way to work and improved my mood. Sometimes the work to healing start in the subconscious and the affirmations found in this book, did just that. A must have!!!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Drake
- 12-14-23
A Daily Dose of Self-Love and Positivity
This audiobook has become an integral part of my daily routine. The affirmations are perfectly tailored to uplift and instill a strong sense of self-worth. It's impressive how each meditation session seems to speak directly to you, addressing common insecurities and replacing them with positive self-perceptions. The narrator's calm and clear delivery enhances the experience, making "Love Yourself Now" a therapeutic escape from daily stress.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- C. K.
- 07-02-22
Very Relaxing! Recommended.
The book is really warm and serene to the ears. I loved playing it even when I am not doing meditation. The message is really deep and a mood booster! Loved everything about it.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- linda
- 09-18-22
inspiring!
Great guided meditation to activate confidence and self love. This audiobook is short but powerful.
The music is very relaxing and the words are comforting and inspiring. If you want to clear your thoughts of negativity, take the time to listen to this book, you won’t be disappointed..
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Karen R
- 09-14-22
Beautiful Affirmations!
Love Yourself Now is a perfect reminder of affirmations to ourselves that it all starts with us and with self love! Beautiful! 🌺
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Alejandro Parra
- 07-22-22
A Great Guided Meditation!
Great guided meditation book to help with confidence, Lillian Lockhart divides the chapters between confidence and affirmations. The second part has background music which I found to be pleasant. I often listen to this book in the morning before I start my day or as background as I’m working. I also like the narrator’s voice. It’s very calming and soothing. So, if you listen to guided meditation, this is a good one for people seeking one that helps with confidence.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Beth Leppo
- 09-13-22
A nice combination of affirmation and meditation
Get the best of both meditation and positive affirmation with or without music! The narrator is very upbeat and pleasant too. This is a great addition to your daily routine and can be done anytime.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Tyler
- 06-22-22
Loved it!
I really enjoyed this guided meditation! Filled with beautiful affirmations that leave you feeling happy and confident. Great narration as well. Highly recommend for anyone who needs a boost to discover their inner beauty.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Lilixtreme
- 09-15-22
Lovely meditation for self-confidence
The author and narrator did a great job of bringing to life an experience that will not only soothe your chaotic day, but boost your self-awareness by affirming your self-confidence. This is exactly what I was looking for and was promised by the description. Unlocking inner positivity was my overall goal and this audiobook helped me get there.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Martina D.
- 06-27-22
Great guided meditation
This is a great guided meditation audiobook, feels calming and nurturing in the morning. Perfect for a confidence boost. Will be going back to it often!
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