Losing the Weight
Loving Yourself, Living Your Best Life, and Losing the Darn Weight
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Narrado por:
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Marissa Boston
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De:
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Summerlin Conner
Acerca de esta escucha
Are you ready to, once and for all, step off the hamster wheel of yo-yo dieting? Are you ready to quit obsessing over food, dieting, binging, starving, being skinny, being fat, and on and on and on? Are you ready to step into a new life in which you genuinely feel happy, truly love yourself, and finally have the body you always wanted?
If you answered yes, then you came to the right place! With her refreshing humor, hold-nothing-back honesty, and infectious motivation, Summerlin will walk you through the exact steps she used to (finally!) free herself from the weight-loss hamster wheel and lose the darn weight!
No crazy starvation. No fancy ingredients. No expensive equipment needed. Just a willingness to open your mind and tackle weight loss from a totally different angle.
Summerlin’s approach to weight loss is like no other you have heard before. She will take you on a journey of understanding what’s really going on, transforming your body using your mind, and embracing a healthy, abundant way of eating. You will be surprised at how easily the weight will come off when you follow the steps in this book!
©2021 Summerlin Conner (P)2021 Summerlin ConnerLos oyentes también disfrutaron...
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- De: Tara Schuster
- Narrado por: Tara Schuster
- Duración: 11 h y 42 m
- Versión completa
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General4.5 out of 5 stars 1,654
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Narración:5 out of 5 stars 1,410
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Historia4.5 out of 5 stars 1,405
By the time she was in her late 20s, Tara Schuster was a rising TV executive who had worked for The Daily Show with Jon Stewart and helped launch Key & Peele to viral superstardom. By all appearances, she had mastered being a grown-up. But beneath that veneer of success, she was a chronically anxious, self-medicating mess. No one knew that her road to adulthood had been paved with depression, anxiety, and shame. Buy Yourself the F*cking Lilies is the story of Tara’s path to re-parenting herself and becoming a "ninja of self-love".
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1 out of 5 stars
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Shallow romp through other authors works
- De MM in Los Angeles en 03-01-20
De: Tara Schuster
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Funny How It Works Out
- De: Manon Mathews
- Narrado por: Manon Mathews
- Duración: 6 h y 3 m
- Versión completa
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General4.5 out of 5 stars 197
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Narración:5 out of 5 stars 183
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Historia4.5 out of 5 stars 183
For comedian and content creator Manon Mathews, comedy is life. But it took more than luck for her hilarious antics on Vine to open the door to her career. It took years of routinely embarrassing herself, improv classes, some stints as an amateur stand-up comic, unrelenting dedication, and one life-altering night out that forced her to change her ways. This set her on the path to manifesting her dream life.
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5 out of 5 stars
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Excellent book!
- De cinematicashley en 11-18-20
De: Manon Mathews
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Drinking and Tweeting
- And Other Brandi Blunders
- De: Brandi Glanville, Leslie Bruce
- Narrado por: Brandi Glanville
- Duración: 5 h y 31 m
- Versión completa
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General4.5 out of 5 stars 161
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Narración:4.5 out of 5 stars 144
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Historia4.5 out of 5 stars 144
Fans have been waiting for Brandi’s scoop on one of the biggest divorces of the decade since her husband of eight years abandoned her and their two sons to marry country singer LeAnn Rimes. Not only does Brandi spill the beans about her side of the split, but the lovable housewife also shares the incredible wild ride that took her from a life in the ghetto to Hollywood’s most elite circles.
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1 out of 5 stars
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Who edited this?
- De Jessica en 11-02-20
De: Brandi Glanville, y otros
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Your Turn
- How to Be an Adult
- De: Julie Lythcott-Haims
- Narrado por: Julie Lythcott-Haims
- Duración: 20 h y 21 m
- Versión completa
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General4.5 out of 5 stars 74
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Narración:4.5 out of 5 stars 59
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Historia4.5 out of 5 stars 58
What does it mean to be an adult? In the 20th century, psychologists came up with five markers of adulthood: finish your education, get a job, leave home, marry, and have children. Since then, every generation has been held to those same markers. Yet so much has changed about the world and living in it since that sequence was formulated. All of those markers are choices, and they’re all valid, but any one person’s choices along those lines do not make them more or less an adult.
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1 out of 5 stars
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Not the book that was advertised
- De M. Rogers en 04-13-21
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How to Be Fine
- What We Learned by Living by the Rules of 50 Self-Help Books
- De: Jolenta Greenberg, Kristen Meinzer
- Narrado por: Jolenta Greenberg, Kristen Meinzer
- Duración: 4 h y 54 m
- Versión completa
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General4 out of 5 stars 432
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Narración:4.5 out of 5 stars 365
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Historia4 out of 5 stars 364
In each episode of their podcast By the Book, Jolenta Greenberg and Kristen Meinzer take a deep dive into a different self-help book, following its specific instructions, rules, and advice to the letter. From diet and productivity to decorating to social interactions, they try it all, record themselves along the way, then share what they’ve learned with their devoted and growing audience of fans who tune in.
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1 out of 5 stars
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Disappointed
- De doughswan en 10-23-20
De: Jolenta Greenberg, y otros
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Ask Wendy
- De: Wendy Williams
- Narrado por: Wendy Williams
- Duración: 5 h y 4 m
- Versión completa
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General4.5 out of 5 stars 110
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Narración:4.5 out of 5 stars 99
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Historia4 out of 5 stars 97
On TV, Wendy only has a few minutes to respond to each audience member, but in Ask Wendy she goes deeper, answering questions sourced from viewers across the country. No question is off-limits and no situation is too outrageous for her to take on. Wendy shoots straight from those womanly hips of hers to help you manage all the crazy that comes into your life - keepin' it real by drawing on the personal experiences that have shaped her unique perspective.
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5 out of 5 stars
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HIlarious
- De Shelley Thomas-Robinson en 10-24-17
De: Wendy Williams
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Girl, Wash Your Face
- Stop Believing the Lies About Who You Are So You Can Become Who You Were Meant to Be
- De: Rachel Hollis
- Narrado por: Rachel Hollis
- Duración: 7 h y 4 m
- Versión completa
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General4.5 out of 5 stars 62,396
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Narración:4.5 out of 5 stars 54,077
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Historia4.5 out of 5 stars 53,796
As the founder of the lifestyle website TheChicSite.com and CEO of her own media company, Rachel Hollis developed an immense online community by sharing tips for better living while fearlessly revealing the messiness of her own life. Now, in this challenging and inspiring new book, Rachel exposes the 20 lies and misconceptions that too often hold us back from living joyfully and productively.
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3 out of 5 stars
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More for women who are mothers
- De MeredithNCSU girl en 04-07-18
De: Rachel Hollis
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The Shop on Blossom Street
- De: Debbie Macomber
- Narrado por: Linda Emond
- Duración: 5 h y 6 m
- Versión resumida
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General4.5 out of 5 stars 631
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Narración:4.5 out of 5 stars 435
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Historia4.5 out of 5 stars 428
There's a little shop on Blossom Street in Seattle called A Good Yarn. You go there to buy knitting supplies and patterns, and now it's offering a knitting class. The first lesson: how to knit a baby blanket.
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1 out of 5 stars
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Shop on Blossom Street
- De Christine en 07-30-05
De: Debbie Macomber
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Why Your Kids Misbehave
- And What to Do about It
- De: Kevin Leman
- Narrado por: Dean Gallagher
- Duración: 7 h y 43 m
- Versión completa
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General5 out of 5 stars 23
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Narración:5 out of 5 stars 20
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Historia5 out of 5 stars 20
Tantrums. Talking back. Throwing toys or food. Meltdowns. Slamming doors. Kids know just how to push your buttons. You've tried all sorts of methods, but nothing seems to work. That's because you're not addressing the root reasons for why kids misbehave, says international parenting expert Dr. Kevin Leman. In this book, he reveals exactly why kids misbehave and how you can turn that behavior around with practical, no-nonsense strategies that really work...and are a long-term win for both of you
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5 out of 5 stars
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amazing
- De Jason Evans en 04-11-24
De: Kevin Leman
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Say Yes to What’s Next
- How to Age with Elegance and Class While Never Losing Your Beauty and Sass!
- De: Lori Allen
- Narrado por: Lori Allen
- Duración: 6 h y 8 m
- Versión completa
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General5 out of 5 stars 36
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Narración:5 out of 5 stars 31
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Historia5 out of 5 stars 30
Women today are facing so much uncertainty - about life and the future. The need to pivot is stronger than ever, but many of us feel powerless to change or simply don’t know how to take that essential first step. For Lori Allen, business owner, breast cancer survivor, and star of TLC’s Say Yes to the Dress: Atlanta, these vital life lessons are the inspiration for her new book. Say Yes to What’s Next is more than just a guide for our best tomorrows, it’s the beginning of a life-makeover movement for women of all ages.
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5 out of 5 stars
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Every woman approaching her 50s and beyond should have this book in her arsenal!
- De Julie C. en 08-04-20
De: Lori Allen
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Chasing Perfect
- Fool's Gold, Book 1
- De: Susan Mallery
- Narrado por: Tanya Eby
- Duración: 8 h y 33 m
- Versión completa
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General4 out of 5 stars 962
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Narración:4.5 out of 5 stars 759
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Historia4.5 out of 5 stars 761
There is only one thing wrong with the charming community of Fool’s Gold, California: the men don’t stick around! This problem has to be fixed, fast, and Charity Jones may be just the city planner up to the challenge. Charity immediately falls in love with all the storybook town has to offer – except its sexy, famous, world-class cyclist Josh Golden. With her long list of romantic disasters, she’s not about to take a chance on another bad boy…but it may just be what they both need!
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1 out of 5 stars
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Awful narration
- De Kimberly en 05-17-10
De: Susan Mallery
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Have a New Teenager by Friday
- From Mouthy and Moody to Respectful and Responsible in 5 Days
- De: Kevin Leman
- Narrado por: Kirby Heybourne
- Duración: 9 h y 28 m
- Versión completa
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General4.5 out of 5 stars 580
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Narración:4.5 out of 5 stars 493
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Historia4.5 out of 5 stars 491
Congratulations! You have a teenager in your home. Life will never quite be the same again (of course, you already know that). But it can be better than you’ve ever dreamed. In fact, you’re just five days away from your teenager asking, “What can I do to help?” Guaranteed! With his signature wit and commonsense psychology, internationally recognized family expert and New York Times best-selling author Dr. Kevin Leman will help you. your teenager’s life. With Dr. Leman’s instinct and insight, plus an index with gutsy advice on 75 hot-button issues that keep parents up at night.
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3 out of 5 stars
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Listen with a Critical Mind
- De Stephanie en 03-25-13
De: Kevin Leman