Lose Weight Now! Intermittent Fasting.

The Diet to Transform Your Body, Get Energized, and Burn the Fat.

De: Mary Jean

Narrado por: Virtual Voice

If you've always wanted to transform your body and improve your health but struggle with low energy, brain fog, and excess fat, then you need to unleash the power of fasting...

Even if you've been overweight for most of your life and have failed in the past, chances are you will be successful with this weight loss program. The truth is, it's much simpler and easier than you think and it works for both women and men.

As your author, Mary Jean, I have worked in the wellness field for over two decades. I've seen first-hand the magic of time-restricted eating and I will spill all the juicy secrets to help you take control of your health and transform your life.

In this easy-to-follow, yet highly effective, weight loss plan you will discover the following:

• Boost Your Metabolism and Energy levels with the power of intermittent fasting
• Burn Fat Efficiently without feeling deprived
• Uncover Surprising Truths about "healthy" foods that might be hindering your progress
• Expert Tricks to maximize your results, breakthrough plateaus, and stay motivated
• Boost mental clarity, mood, and focus
• Improve gut health and digestion
• Promote healthy skin
• And Much More!

Stop feeling fat and unhealthy. Unleash the power of fasting and experience a surge of energy and motivation, to ignite your metabolism, burn fat, and transform into your dream body. It's time to Lose Weight Now! Pick up this book today, and start your journey to a happier healthier you!

Mary Jean

Fasting Information

The reading was not good. Mispronouncing words and some sentences were not understood. Virtual voice needs more work/attention. The info in the book I found good.

the steps to a successful fast

I like the she broke down each steps to fasting. The different types and how you should do what is comfortable for you.