Live Well Live Long
Teachings from the Chinese Nourishment of Life Tradition
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Live Well Live Long
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Narrado por:
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Sally Wallis
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Peter Deadman
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De:
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Peter Deadman
Acerca de esta escucha
Live Well Live Long explores the wonderful Chinese tradition of nourishing life (yangsheng). Continuously developed over more than 25 centuries, it serves as a workshop manual for the care of the human body, mind, and spirit. Its teachings can help us improve our health and lengthen our lives through cultivating our mind, emotions, diet, exercise, sleep, sexual behaviour, and much more. And as this book reveals, these teachings are comprehensively backed up by the findings of modern lifestyle research.
©2016 Peter Deadman (P)2021 Peter DeadmanLos oyentes también disfrutaron...
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Lo que los oyentes dicen sobre Live Well Live Long
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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- Symphytum Officinale
- 07-15-22
Excellent. I will listen again and again.
So important I want to memorize it. Narrator is easy on the ears, too.
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