Life Reflections
Short Stories for Women and Moms to Help You Live Your Best Life Today
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
3 meses gratis
Life Reflections
Compra ahora por $6.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Julie Brown
-
De:
-
Heidi McBain
Acerca de esta escucha
As a woman and mom myself, I get it! Life is busy and fun and fulfilling and stressful and joyful and so very much more. I’m also a therapist, so I get the background behind a lot of the patterns many of us fall into in our everyday lives as well. In the following chapters, I'll share some of my own stories, as well as helpful pointers and tips you can use to help you in your daily life. I’ve also included themes I hear a lot in my private practice therapy sessions, as I feel like these are often very relevant outside of the therapy room too. My hope is that you learn a little more about yourself and your relationships with others as you listen to this book.
©2019 Heidi McBain (P)2020 Heidi McBainLos oyentes también disfrutaron...
-
The Highly Sensitive Young Adult
- A Practical Guide to Reducing Overwhelm, Dealing with Toxic People, and Thriving in Your Work and Relationships
- De: Jordan T. Beckett
- Narrado por: Jordan T. Beckett
- Duración: 3 h y 11 m
- Versión completa
-
General5 out of 5 stars 42
-
Narración:5 out of 5 stars 41
-
Historia5 out of 5 stars 41
Step into the ONLY audiobook designed to tackle the real, everyday challenges that highly sensitive young adults face. Backed by therapist Scarlett Jean, MSW, LCSW, this guide offers trusted insight and support.
-
5 out of 5 stars
-
not just for young adults
- De MJ en 09-24-24
-
Building a Non-Anxious Life
- De: Dr. John Delony
- Narrado por: Dr. John Delony
- Duración: 6 h y 9 m
- Versión completa
-
General4.5 out of 5 stars 551
-
Narración:5 out of 5 stars 516
-
Historia4.5 out of 5 stars 516
Dr. John Delony decided to get to the root of the issue by mapping out a plan to understand where our anxiety is coming from and the actions we can take to change it (because he's been there too). Over the past 20 years, he's learned through research, personal experience, and walking alongside countless others that there are six daily choices people have to make to create a non-anxious life.
-
2 out of 5 stars
-
This Book Made Me More Anxious
- De Titus Gee en 09-30-23
De: Dr. John Delony
-
Best Self
- Be You, Only Better
- De: Mike Bayer
- Narrado por: Mike Bayer, Phil McGraw
- Duración: 8 h y 9 m
- Versión completa
-
General4.5 out of 5 stars 661
-
Narración:4.5 out of 5 stars 559
-
Historia4.5 out of 5 stars 554
Mike Bayer, known to the thousands of clients whose lives he has changed as Coach Mike, has helped everyone from pop stars to business executives to people just like you discover the freedom to be their best selves. By asking them and leading them to ask themselves a series of important but tough questions, he helps them see what their best selves and anti-selves really look like. Best Self is an accessible and interactive audiobook that distills all of Coach Mike’s wisdom into a compact, focused guide that will ignite anyone’s desire for change.
-
3 out of 5 stars
-
There wasn’t any enhancement file with the audio boo!
- De Marci en 09-01-19
De: Mike Bayer
-
The Emotional Lives of Teenagers
- Raising Connected, Capable, and Compassionate Adolescents
- De: Lisa Damour Ph.D.
- Narrado por: Lisa Damour Ph.D.
- Duración: 6 h y 15 m
- Versión completa
-
General5 out of 5 stars 261
-
Narración:5 out of 5 stars 230
-
Historia5 out of 5 stars 230
In teenagers, powerful emotions come with the territory. And with so many of today’s teens contending with academic pressure, social media stress, worries about the future, and concerns about their own mental health, it’s easy for them—and their parents—to feel anxious and overwhelmed. But it doesn’t have to be that way. With clear, research-informed explanations alongside illuminating, real-life examples, The Emotional Lives of Teenagers gives parents the information they need to steady their teens through the bumpy yet transformational journey into adulthood.
-
5 out of 5 stars
-
Only at introduction and…
- De Amy en 02-21-23
-
Getting Past Your Breakup
- How to Turn a Devastating Loss into the Best Thing That Ever Happened to You
- De: Susan J. Elliott
- Narrado por: Laural Merlington
- Duración: 6 h y 48 m
- Versión completa
-
General4.5 out of 5 stars 858
-
Narración:4.5 out of 5 stars 711
-
Historia4.5 out of 5 stars 701
It’s over - and it really hurts. But as unbelievable as it may seem when you are in the throes of heartache, you can move past your breakup. Forget about trying to win your ex back. Forget about losing yourself and trying to make this person love you. Forget it! Starting today, this breakup is the best time to change your life for the better, inside and out. Getting Past Your Breakup is a proven road map for overcoming the painful end of any romantic relationship, even divorce.
-
2 out of 5 stars
-
Wow...
- De Kamazon en 11-28-12
De: Susan J. Elliott
-
Do Less
- A Revolutionary Approach to Time and Energy Management for Busy Moms
- De: Kate Northrup
- Narrado por: Kate Northrup
- Duración: 5 h y 40 m
- Versión completa
-
General4.5 out of 5 stars 614
-
Narración:4.5 out of 5 stars 528
-
Historia4.5 out of 5 stars 526
This is a book for working women and mothers who are ready to release the culturally inherited belief that their worth is equal to their productivity, and instead create a personal and professional life that's based on presence, meaning, and joy. As opposed to focusing on "fitting it all in", time management, and leaning in, as so many books geared at ambitious women do, this book embraces the notion that through doing less women can have - and be - more.
-
3 out of 5 stars
-
Wanted to like it more
- De Laurel en 05-09-19
De: Kate Northrup
-
The Highly Sensitive Young Adult
- A Practical Guide to Reducing Overwhelm, Dealing with Toxic People, and Thriving in Your Work and Relationships
- De: Jordan T. Beckett
- Narrado por: Jordan T. Beckett
- Duración: 3 h y 11 m
- Versión completa
-
General5 out of 5 stars 42
-
Narración:5 out of 5 stars 41
-
Historia5 out of 5 stars 41
Step into the ONLY audiobook designed to tackle the real, everyday challenges that highly sensitive young adults face. Backed by therapist Scarlett Jean, MSW, LCSW, this guide offers trusted insight and support.
-
5 out of 5 stars
-
not just for young adults
- De MJ en 09-24-24
-
Building a Non-Anxious Life
- De: Dr. John Delony
- Narrado por: Dr. John Delony
- Duración: 6 h y 9 m
- Versión completa
-
General4.5 out of 5 stars 551
-
Narración:5 out of 5 stars 516
-
Historia4.5 out of 5 stars 516
Dr. John Delony decided to get to the root of the issue by mapping out a plan to understand where our anxiety is coming from and the actions we can take to change it (because he's been there too). Over the past 20 years, he's learned through research, personal experience, and walking alongside countless others that there are six daily choices people have to make to create a non-anxious life.
-
2 out of 5 stars
-
This Book Made Me More Anxious
- De Titus Gee en 09-30-23
De: Dr. John Delony
-
Best Self
- Be You, Only Better
- De: Mike Bayer
- Narrado por: Mike Bayer, Phil McGraw
- Duración: 8 h y 9 m
- Versión completa
-
General4.5 out of 5 stars 661
-
Narración:4.5 out of 5 stars 559
-
Historia4.5 out of 5 stars 554
Mike Bayer, known to the thousands of clients whose lives he has changed as Coach Mike, has helped everyone from pop stars to business executives to people just like you discover the freedom to be their best selves. By asking them and leading them to ask themselves a series of important but tough questions, he helps them see what their best selves and anti-selves really look like. Best Self is an accessible and interactive audiobook that distills all of Coach Mike’s wisdom into a compact, focused guide that will ignite anyone’s desire for change.
-
3 out of 5 stars
-
There wasn’t any enhancement file with the audio boo!
- De Marci en 09-01-19
De: Mike Bayer
-
The Emotional Lives of Teenagers
- Raising Connected, Capable, and Compassionate Adolescents
- De: Lisa Damour Ph.D.
- Narrado por: Lisa Damour Ph.D.
- Duración: 6 h y 15 m
- Versión completa
-
General5 out of 5 stars 261
-
Narración:5 out of 5 stars 230
-
Historia5 out of 5 stars 230
In teenagers, powerful emotions come with the territory. And with so many of today’s teens contending with academic pressure, social media stress, worries about the future, and concerns about their own mental health, it’s easy for them—and their parents—to feel anxious and overwhelmed. But it doesn’t have to be that way. With clear, research-informed explanations alongside illuminating, real-life examples, The Emotional Lives of Teenagers gives parents the information they need to steady their teens through the bumpy yet transformational journey into adulthood.
-
5 out of 5 stars
-
Only at introduction and…
- De Amy en 02-21-23
-
Getting Past Your Breakup
- How to Turn a Devastating Loss into the Best Thing That Ever Happened to You
- De: Susan J. Elliott
- Narrado por: Laural Merlington
- Duración: 6 h y 48 m
- Versión completa
-
General4.5 out of 5 stars 858
-
Narración:4.5 out of 5 stars 711
-
Historia4.5 out of 5 stars 701
It’s over - and it really hurts. But as unbelievable as it may seem when you are in the throes of heartache, you can move past your breakup. Forget about trying to win your ex back. Forget about losing yourself and trying to make this person love you. Forget it! Starting today, this breakup is the best time to change your life for the better, inside and out. Getting Past Your Breakup is a proven road map for overcoming the painful end of any romantic relationship, even divorce.
-
2 out of 5 stars
-
Wow...
- De Kamazon en 11-28-12
De: Susan J. Elliott
-
Do Less
- A Revolutionary Approach to Time and Energy Management for Busy Moms
- De: Kate Northrup
- Narrado por: Kate Northrup
- Duración: 5 h y 40 m
- Versión completa
-
General4.5 out of 5 stars 614
-
Narración:4.5 out of 5 stars 528
-
Historia4.5 out of 5 stars 526
This is a book for working women and mothers who are ready to release the culturally inherited belief that their worth is equal to their productivity, and instead create a personal and professional life that's based on presence, meaning, and joy. As opposed to focusing on "fitting it all in", time management, and leaning in, as so many books geared at ambitious women do, this book embraces the notion that through doing less women can have - and be - more.
-
3 out of 5 stars
-
Wanted to like it more
- De Laurel en 05-09-19
De: Kate Northrup
-
Kids These Days: A Game Plan for (Re)Connecting with Those We Teach, Lead, & Love
- De: Jody Carrington
- Narrado por: Dr. Jody Carrington
- Duración: 7 h y 22 m
- Versión completa
-
General5 out of 5 stars 274
-
Narración:5 out of 5 stars 243
-
Historia5 out of 5 stars 236
The kids are the least of our worries. Seriously. If that sounds blasphemous in a book for concerned parents and educators (and anyone, really, who worries about "kids these days"), then I am so glad you're here. If you have a kid, work with a kid, or love a kid, you will find something inspiring in this audiobook. Dare I say, game-changing.
-
5 out of 5 stars
-
The connection I needed...
- De Catherine P. en 07-09-20
De: Jody Carrington
-
Co-Parenting Like Pros
- A Step-by-Step Guide for Parents Apart to Co-Parent
- De: Alfie Thomas
- Narrado por: Helpful Matthew
- Duración: 3 h y 11 m
- Versión completa
-
General5 out of 5 stars 55
-
Narración:5 out of 5 stars 55
-
Historia5 out of 5 stars 55
One of the many struggles with co-parenting is working out how to have a respectful relationship with your ex while providing a united front for the children… without arguing! Having three children under the age of 10, and with nine years of experience in co-parenting, one dad has mastered this role. From explaining why mom and dad don’t live together to standing side by side at a football match, he has gone through every co-parenting drama and success.
-
2 out of 5 stars
-
Good content but too many interruptions asking for reviews
- De Daniel J A en 11-17-24
De: Alfie Thomas
-
Differently Wired
- Raising an Exceptional Child in a Conventional World
- De: Deborah Reber
- Narrado por: Deborah Reber
- Duración: 8 h y 19 m
- Versión completa
-
General5 out of 5 stars 314
-
Narración:5 out of 5 stars 276
-
Historia4.5 out of 5 stars 274
Today millions of kids are stuck in a world that doesn't respect, support, or embrace who they really are - these are what Deborah Reber is calling the “differently wired” kids, the one in five children with ADHD, dyslexia, Asperger’s, and other neurodifferences. Their challenges are many. But now there’s hope. Written by Deborah Reber, a best-selling author and mother in the midst of an eye-opening journey with her son who is twice exceptional (he has ADHD, Asperger’s, and is highly gifted), Differently Wired is a how-to, a manifesto, a book of wise advice, and more.
-
3 out of 5 stars
-
very well thought out but not for everyone
- De Trudy Owens en 01-01-19
De: Deborah Reber
-
Parenting Strategies for Raising Anxious Children
- Encourage Stress Management, Build Self Esteem, Coping Techniques for Social Anxiety and Empower Them to be Confident Kids
- De: Elizabeth N. Jacobs
- Narrado por: Dr. Michelle Carabache
- Duración: 3 h y 22 m
- Versión completa
-
General5 out of 5 stars 30
-
Narración:5 out of 5 stars 29
-
Historia5 out of 5 stars 29
Did you know anxiety is one of the most common mental health concerns for children, affecting upwards of 20 percent of children and adolescents over the course of their youth? Anxiety is more prevalent in our society than ever before; we’re all affected by it. But it doesn't have to be this way. Your kids don't have to live a life of anxious stress. Together, you can build a new reality - one completely free from unnecessary anxiety.
-
5 out of 5 stars
-
Easy to follow and practical
- De Amazon Customer en 07-04-24
-
Broken Like Me
- An Insider's Toolkit for Mending Broken People
- De: Joseph Reid
- Narrado por: Joseph Reid
- Duración: 6 h y 16 m
- Versión completa
-
General5 out of 5 stars 19
-
Narración:5 out of 5 stars 19
-
Historia5 out of 5 stars 19
I go through most days feeling broken and having thoughts of suicide. So, here's my book to you. I didn't write it to make a lot of money, but out of a need to survive, and to hopefully help others who hear it. It is born out of my story of living with a mental illness. I write about things in this book that made life easier, and at times, probably kept me alive.
-
5 out of 5 stars
-
Great book made better by the author reading it
- De T. Campau en 05-07-22
De: Joseph Reid
-
Done with the Crying
- Help and Healing for Mothers of Estranged Adult Children
- De: Sheri McGregor
- Narrado por: Randye Kaye
- Duración: 12 h y 6 m
- Versión completa
-
General4.5 out of 5 stars 284
-
Narración:4.5 out of 5 stars 239
-
Historia4.5 out of 5 stars 238
In Done with the Crying: Help and Healing for Mothers of Estranged Adult Children, Sheri McGregor, MA, helps parents break free from emotional pain - and move forward in their own lives. As a loving mother to whom the unthinkable happened, McGregor knows the horrible shock that wrings a parent dry, triggers denial, blame, anger, and shame. With empathy and understanding, as well as tools, the latest research, and insight from more than 9,000 parents of estranged adult children, McGregor helps parents of estranged adults plan, prepare for emotional triggers, and prevail over pain.
-
5 out of 5 stars
-
Take your life back and let healing begin
- De Jennifer Gill en 05-26-18
De: Sheri McGregor
-
Boy Mom
- What Your Son Needs Most from You
- De: Monica Swanson, Wendy Speake
- Narrado por: Monica Swanson, Donna Allen
- Duración: 7 h y 20 m
- Versión completa
-
General4.5 out of 5 stars 230
-
Narración:4.5 out of 5 stars 186
-
Historia4.5 out of 5 stars 184
Monica Swanson knew she'd tapped a heartfelt concern when nearly two million readers shared her blog post, "What a Teenage Boy Needs Most from His Mom". In this helpful audiobook, she takes mothers deeper into the insights they need for the boy-raising journey, covering topics from dealing with the daily influences of friends and technology to helping a boy grow to be physically, spiritually, and emotionally healthy. She also addresses learning and finding passions, perspectives on relationships and dating, and work ethics and money management.
-
1 out of 5 stars
-
Listened so long to get out so... little
- De IrinaLia en 12-16-20
De: Monica Swanson, y otros
-
How to Survive the Empty Nest Phase
- Practical Tips for Empty Nesters to Connect with Yourself, Your Adult Children, and Spouse While Reigniting Your Inner Purpose
- De: Pamela Fariole
- Narrado por: Janice McNally
- Duración: 3 h y 30 m
- Versión completa
-
General4.5 out of 5 stars 33
-
Narración:4.5 out of 5 stars 32
-
Historia5 out of 5 stars 32
Being an empty nester doesn’t have to be lonely. Here’s how to rediscover yourself and live a happy and meaningful life.
-
5 out of 5 stars
-
Many useful ideas
- De Andrew B. Farley en 08-20-24
De: Pamela Fariole
-
Let That Sh*t Go
- Find Peace of Mind and Happiness in Your Everyday
- De: Nina Purewal, Kate Petriw
- Narrado por: Nina Purewal, Kate Petriw
- Duración: 8 h y 4 m
- Versión completa
-
General4.5 out of 5 stars 254
-
Narración:4.5 out of 5 stars 217
-
Historia4.5 out of 5 stars 213
It’s no wonder you can’t calm down: your to-do list is as long as your arm, your bank balance keeps dropping, you feel guilty for not calling your parents more often and there always seems to be a big deadline to meet at work. You need a serious breather - but you can barely find time to shower, let alone to exercise or meditate.
-
2 out of 5 stars
-
Shallow and unhelpful
- De Caroline en 09-07-21
De: Nina Purewal, y otros
-
Take Back Your Time
- The Guilt-Free Guide to Life Balance
- De: Christy Wright
- Narrado por: Christy Wright
- Duración: 4 h y 14 m
- Versión completa
-
General4.5 out of 5 stars 357
-
Narración:5 out of 5 stars 300
-
Historia4.5 out of 5 stars 299
As a busy mom with three young kids and a career, number one national best-selling author Christy Wright knows what it’s like to try to do it all and be stretched too thin. After years of running on empty, she realized she had to do something different. It wasn’t just a matter of saying no to a few things. She had to figure out why she felt overwhelmed, overcommitted, and out of balance. Here’s what she discovered: Life balance isn't something you do. It's something you feel. The great news is you can feel balanced - even in your busy life.
-
2 out of 5 stars
-
Exhausting start to book
- De Julie C en 11-05-21
De: Christy Wright
-
How to Be Fine
- What We Learned by Living by the Rules of 50 Self-Help Books
- De: Jolenta Greenberg, Kristen Meinzer
- Narrado por: Jolenta Greenberg, Kristen Meinzer
- Duración: 4 h y 54 m
- Versión completa
-
General4 out of 5 stars 432
-
Narración:4.5 out of 5 stars 365
-
Historia4 out of 5 stars 364
In each episode of their podcast By the Book, Jolenta Greenberg and Kristen Meinzer take a deep dive into a different self-help book, following its specific instructions, rules, and advice to the letter. From diet and productivity to decorating to social interactions, they try it all, record themselves along the way, then share what they’ve learned with their devoted and growing audience of fans who tune in.
-
1 out of 5 stars
-
Disappointed
- De doughswan en 10-23-20
De: Jolenta Greenberg, y otros
-
The Positive Child
- Guided Steps to Giving Your Child a Life Worth Living in a Happy Home
- De: Jessica Palmer
- Narrado por: Leigh Ann Haga
- Duración: 3 h y 36 m
- Versión completa
-
General4.5 out of 5 stars 19
-
Narración:4.5 out of 5 stars 18
-
Historia4.5 out of 5 stars 17
You want the best for your child, it’s true, and you might think that “the best” is gifting them with material things that will only bring momentary happiness. For those of you who can’t afford to do so, you see yourselves as failing parents. The truth is, what saves our children and what saves a family are the things that can’t be bought, but can only be taught, learned, and practiced.
-
5 out of 5 stars
-
I really enjoyed it
- De Alex T. en 03-10-20
De: Jessica Palmer