Les pensées qui font maigrir. Une approche existentielle du surpoids
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Les pensées qui font maigrir. Une approche existentielle du surpoids
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Narrado por:
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Christian Bobet
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De:
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Eudes Séméria
Acerca de esta escucha
De quoi nos pensées sont-elles capables ? Il est admis qu'elles contribuent à nous rendre malades ou au contraire à nous guérir ; on sait aussi qu'elles peuvent nous faire grossir ou maigrir. Mais comment ?
Eudes Séméria, psychologue clinicien, répond à cette question à travers une série de cas concrets et d'exemples. Il indique, pas à pas, comment l'analyse de votre personnalité et l'exploration des injonctions inconscientes qui vous conditionnent peuvent vous permettre de reprendre enfin le pouvoir sur votre corps.
Il s'agit d'une nouvelle approche du surpoids qui ne recourt ni à la volonté ni à la souffrance, mais à l'accord méthodique des pensées, des actes et de l'engagement. Une passionnante redécouverte de soi avec, à la clef, un gain de santé et d'authenticité, et une perte de poids intelligente et durable.
Eudes Séméria est psychologue clinicien, psychothérapeute existentiel et vice-président de l'Association française de psychologie existentielle.
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