Le manuel pour enfin se libérer de la dépendance affective
Un programme d’accompagnement inédit en 60 jours
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Le manuel pour enfin se libérer de la dépendance affective
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Narrado por:
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Geneviève Krebs
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De:
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Geneviève Krebs
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60 jours pour se libérer de sa dépendance affective ! Comment faire évoluer l'image de vous-même façonnée depuis l'enfance ? Comment bousculer les certitudes qui influencent vos choix de vie ? Comment vous rassurer par vous-même si vous avez si peu d'estime de vous et avez une peur panique de l'abandon ? Ce manuel inédit propose un programme d'accompagnement efficace, sur 60 jours, en 60 fiches pratiques. Issu de l'expérience et de la pratique de Geneviève Krebs, spécialiste reconnue, il vous aide à mieux vous connaître et à prendre conscience de la construction de vos sentiments de vulnérabilité et de culpabilité, puis à découdre tout ce qui vous a mené à l'instabilité, à la carence affective, à la méfiance, à l'abus, à la honte, aux échecs répétés, au sacrifice de soi... Ce livre précieux vous aidera à sortir des monologues intérieurs et images mentales obsessionnelles qui déclenchent et renforcent les stratégies d'attachement et d'addiction. Faites l'expérience de ce programme, à votre rythme et autant de fois que vous le souhaitez. Vous allez dérouler les étapes tout comme on pourrait tirer une pelote de laine pour enfin vous libérer de cette dépendance affective !
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