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L'alcool m'a menti [Alcohol Lied to Me]
La méthode intelligente pour échapper à l'addiction à l'alcool [The Smart Way to Escape Alcohol Addiction]
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L'alcool m'a menti [Alcohol Lied to Me]
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Narrado por:
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Olivier Lovero
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De:
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Craig Beck
Acerca de esta escucha
Craig Beck est un homme de famille respecté, père de deux enfants, vivant dans une belle maison et ayant une carrière médiatique réussie. Il est directeur de plusieurs entreprises et a été à un moment donné administrateur d'une grande association caritative pour enfants. Craig était un homme professionnel accompli malgré une habitude de consommer « deux bouteilles de vin par nuit ». Pendant 20 ans, il a lutté contre la consommation excessive d'alcool, refusant à tout moment de se considérer comme un alcoolique parce qu'il ne correspondait pas à l'image stéréotypée que le mot véhiculait.
Il a essayé de nombreuses façons de réduire sa consommation, en se lançant dans des « mois à sec », en s'interdisant de boire des spiritueux, en ne buvant que le week-end et lors d'occasions spéciales (et a constaté à quel point même les plus petites occasions peuvent soudainement devenir « spéciales »).
Toutes ces tentatives basées sur la volonté de cesser de boire ont échoué, comme elles étaient destinées à le faire. Lentement, il a découvert la vérité sur l'addiction à l'alcool et un à un, tous les mensonges auxquels il croyait auparavant ont commencé à s'effondrer. Pour la première fois, il a remarqué qu'il ne voulait vraiment plus boire. Dans ce livre, il vous guidera à travers le même processus remarquable.
La méthode de Craig Beck est unique :
• Pas besoin de se déclarer alcoolique.
• Une guérison permanente, pas une lutte à vie.
• Pas de réunions de groupe ni de rééducation coûteuse.
• Pas d'humiliation, pas de douleur et 100 % de volonté non requise.
• Traite la source du problème, pas les symptômes.
L'alcool m'a menti a déjà aidé des milliers de personnes à se libérer de l'addiction à l'alcool. Il a été traduit dans plusieurs langues différentes et a été en tête des classements des best-sellers dans le monde entier. Cette troisième édition du livre, récemment mise à jour, comprend deux nouveaux chapitres.
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