La transformation intérieure. Un grand maître yogi nous enseigne l'art de la joie
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La transformation intérieure. Un grand maître yogi nous enseigne l'art de la joie
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Narrado por:
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Cédric David
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De:
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Sadhguru
Acerca de esta escucha
"En tant que guru, je n'ai ni doctrine à inculquer ni philosophie à enseigner, et pas plus de croyance à propager. L'unique solution à tous les maux qui tourmentent l'humanité réside dans la transformation de soi."
Grâce à ses enseignements, à la fois vivants, simples et éclairants, ainsi qu'à ses nombreux engagements pour la paix et l'éducation, Sadhguru est devenu l'un des guides spirituels les plus reconnus en Inde et dans le monde entier. À travers le récit de son propre parcours - son enfance en Inde, ses premières expériences contemplatives, son enseignement de yogi - et en explorant les différents champs d'action de la pratique du yoga, Sadhguru nous entraîne, avec intelligence et sagesse, vers une meilleure connaissance de soi, de notre corps et des énergies qui le composent. Un livre éblouissant, par l'un des plus grands maîtres yogis indiens, pour que la paix et la joie ne soient plus seulement un but à atteindre, mais le socle de notre vie.
©2018 Belfond. Traduit de l'anglais par Bernard Clément (P)2019 Audible StudiosReseñas editoriales
Sadhguru est un gourou indien fondateur de Isha, un organisme non religieux qui propose la pratique du yoga. Dans cet ouvrage, il partage avec nous ses enseignements sur la transformation de soi par l’intérieur et les bienfaits que cela procure. Il nous fait découvrir son histoire, son enfance, son parcours, ses expériences contemplatives et son enseignement de yogi. Apprenez à mieux connaître votre corps, votre esprit et vos énergies et utilisez-les à bon escient. Grâce à ce livre audio, vous comprendrez l’importance de trouver la paix et la joie et d’en faire le socle de notre vie. Une écoute incroyable au son de la voix de Cédric David, qui nous change de l’intérieur et pour le meilleur.
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