La recuperación del apego evitativo: Una guía para transformar el miedo en intimidad y crear conexiones seguras en relaciones prósperas
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La recuperación del apego evitativo: Una guía para transformar el miedo en intimidad y crear conexiones seguras en relaciones prósperas
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Narrado por:
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Virtual Voice
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De:
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Andy Gardner
Este título utiliza narración de voz virtual
Acerca de esta escucha
¿Está cansado de sentirse atrapado en un ciclo de distancia emocional y desconexión?
¿Se encuentra a sí mismo alejando a los demás, incluso cuando desea experimentar la cercanía?
¿Se ha preguntado alguna vez por qué la vulnerabilidad resulta tan aterradora?
¿Está cansado de repetir los mismos patrones tóxicos en sus relaciones?
¡No busque más! Este es precisamente el libro indicado para usted. Este libro está destinado a las personas que desean comprender y transformar su estilo de apego, desarrollar la autoconciencia e identificar los patrones que ya no les funcionan.
He aquí un vistazo a lo que puede encontrar en su interior:
- Entienda qué es el apego evitativo - Empiece a entender el apego evitativo y cómo afecta a sus relaciones.
- Explore lo que lo alimenta - Descubra los miedos profundamente arraigados que alimentan los patrones de apego evitativo.
- Aprenda a identificar las banderas rojas - Descubra los signos reveladores y las banderas rojas del apego evitativo en usted mismo y en los demás.
- Aventúrese en un viaje de autodescubrimiento - Sumérjase profundamente en el autodescubrimiento cuando empiece por fin a comprender su propio estilo de apego y la dinámica de sus relaciones.
- Aprenda a ser un comunicador maestro - Desvele los secretos de la comunicación eficaz aprendiendo a expresar con confianza sus necesidades, emociones y límites.
- Rompa las barreras del comportamiento evitativo - Haga añicos las barreras que le impiden experimentar la verdadera intimidad y conexión descubriendo las creencias y defensas negativas que le frenan.
- ¡Y mucho más!
En un mundo en el que cada vez se valora más la conexión genuina, las personas con estilos de apego evitativo parecen encontrarse siempre en el extremo menos favorecido de la balanza de la intimidad. Eso podría ser cosa del pasado.
Con este libro, podrá escapar de estos patrones, sanar heridas profundamente arraigadas y experimentar por fin el tipo de relaciones que siempre le parecieron tan fuera de su alcance.
Desplácese hacia arriba y pulse el botón "Añadir a la cesta" y dé el primer paso hacia una vida de amor, vulnerabilidad y auténtica intimidad.
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