![اللطف وآثاره الجانبية الخمسة [Kindness and Its Five Side Effects] Audiolibro Por ديفيد هاميلتون, د. محمد ياسر حسكي, كارمن الشرباصي arte de portada](https://m.media-amazon.com/images/I/41aMGDgXfOL._SL500_.jpg)
اللطف وآثاره الجانبية الخمسة [Kindness and Its Five Side Effects]
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اللطف وآثاره الجانبية الخمسة [Kindness and Its Five Side Effects]
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Narrado por:
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أحمد إسماعيل
Acerca de esta escucha
"إنَّ اللُّطف علاج فعّال... عندما تجعل من اللطف ممارسة واعية، تتحسّن حياتك بطرق ثابتة، قابلة للقياس، مع صحة أفضل.. سلام داخلي.. وفرة يوميّة.. فرح عميق والمزيد من الحُب"
لقد أثبت الدليل العلمي أنَّ اللُّطف يُحدث تغييرات في الدماغ، ويُؤثّر على القلب والجهاز المناعي، كمضاد للاكتئاب ويعمل حتى على إبطاء عملية الشيخوخة... إنَّنا في الحقيقة مجبولون على اللُّطف لذا ففي كتاب اللُّطف وآثاره الجانبيّة الخمسة، يُبيِّن "ديفيد هاملتون" أنَّنا نشعر بتأثيرات اللُّطف يوميّاً في جميع أنحاء جهازنا العصبي، وأنّنا عندما نكون لطفاء نشعر بسعادة أكبر وتكون أجسامنا أكثر صحة.
كما يشرح لنا بالتفصيل وعلى مدار الصفحات كيف أنّ اللطف؛ يجعلنا أكثر سعادة، مفيدٌ للقلب، يُبطّيء الشيخوخة، يحسّن العلاقات إضافةً إلى حقيقة أنَّ اللطف معدٍ لذا إذا أردت من أحدهم أن يكون لطيفًا معك فبادر أنتَ بذلك.
Please Note: This audiobook is in Arabic.
©2019 ديفيد هاميلتون (P)2019 StorysideRelacionado con este tema
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