Keto Diet for Weight Loss: A Step-by-Step Solution for How to Perform the Keto Diet for Weight Loss

De: Doc Julian

Narrado por: Stephanie Estes

Are you tired of fad diets that do nothing to shed extra pounds and keep them off? If so, then you owe it to yourself to keep reading!

You have no doubt heard that the keto diet is the perfect routine for maximized weight loss, but how does it work? Where do you get started on making the changes to your life that bring you the success you deserve?

How do you know this diet won’t be like all the others that you have tried, only to experience too many setbacks to keep going? How do you know what changes you will need to make to your diet?

Not to worry, Keto Diet for Weight Loss is the ultimate audiobook to help you to identify your goals and to make quick work of achieving them. When you’re getting started on a regimen that makes so many changes to your routine, you need all the best tips to ease the transition, to get you quickly grounded in your new routine, and to get you the best possible results. This is the text to bring you all you need to know and more.

Don’t worry about having to understand complex medical journals and information on the metabolism of fat and carbohydrates. We’ve laid out everything so it’s easy to understand and relate to, and we’ve taken care of all the guesswork for you.

In this audiobook, you will learn:

• How the science behind keto works to bring you the best results and fast!
• The hidden potential that your body has to become a fat-burning powerhouse all day long
• Delicious and creative means by which to enjoy all the best foods for keeping your body happy, healthy, and burning fat
• How an improved diet can have a positive impact on your happiness, productivity, and physical fitness.
• Exactly what "ketosis" is, how to get there, and how to maintain fat loss while you’re in it.
• The best and safest ways to intermittently fast without damaging your diet or your health
• Definitive information on what macros are and how to use them to your advantage in reaching your goals.
• Meal prepping tips that will take all the hard work and willpower out of your regimen
• So much more!

Feeling like there’s too much conflicting information about the keto diet can keep you from getting started right away. You no longer have to worry about that, as this is the definitive publication on the subject that will give you everything you need in order to get started immediately. Start burning fat around the clock and reach your weight loss goals much more quickly and with less effort than you thought possible!

How will this audiobook help me?

Have you been struggling with choosing a diet that will help you to shed unwanted weight and to keep it off? Are you tired of “tips and tricks” that just don’t work? Are you tired of the empty promises that diets make about their food being delicious, satisfying, healthy, and great for weight loss? If you answered yes to any of these, it’s time to do something about it and get the audiobook on the diet that works.

Buy this audiobook that will set you on the path for success now!

©2019 Doc Julian (P)2019 Doc Julian

decent entry

This is a decent entry into the subject. Seems to be well thought out. Narration is very painful to listen too. All the narration errors could have easily been corrected.

Beginners book

Good Keto information. The book jives with other keto related books. Definitely a beginner book for keto dieters. My only negative is the editing; there are several areas that need to be re-edited. I received a free copy of this audiobook at my request and have voluntarily left this review.