Kaizen. La méthode japonaise du petit pas pour changer toutes ses habitudes
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Kaizen. La méthode japonaise du petit pas pour changer toutes ses habitudes
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Narrado por:
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Flor Lurienne
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Sarah Harvey
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La méthode japonaise du petit pas pour changer toutes ses habitudes.
Le kaizen s'annonce comme la prochaine grande tendance en matière de style de vie après l'ikigai et le lagom.
Le kaizen est la méthode japonaise douce pour changer ses habitudes. C'est la mise en œuvre continue de petits changements qui conduisent à des améliorations significatives sur le long terme ; en japonais, le mot kaizen veut en effet dire "amélioration continue" et a déjà été adopté depuis longtemps par l'industrie japonaise.
Cette conduite du changement peut se résumer en une phrase : "Mieux qu'hier, moins bien que demain".
Le kaizen peut s'appliquer dans tous les domaines de la vie quotidienne. Il suffit d'avancer d'un petit pas, jour après jour. Les efforts paraissent minimes, même quand l'objectif est important.
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