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Just One Heart

A Cardiologist’s Guide to Healing, Health, and Happiness

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Just One Heart

De: Jonathan Fisher
Narrado por: Jonathan Fisher
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Our hearts are aching — physically, emotionally, socially, and spiritually.

In Just One Heart, Dr. Jonathan Fisher, a cardiologist and mindfulness teacher, reveals an integrated approach to wholehearted living and shares the "seven timeless traits of the heart" for holistic health and vitality.

Bridging the gap between Western science and Eastern wisdom, this book empowers listeners with simple tools and daily practices to manage stress, cultivate lasting joy, and connect with what truly matters.

This book is filled with lessons learned from his own struggles through anxiety and burnout, inspiring patient stories, and conversations with more than fifty experts in mind-body health.

It is a must-listen for healthcare professionals and their patients, compassionate leaders, and anyone seeking to awaken the mind-heart connection.

Discover the power of living and leading with just one heart, and take the first step towards a healthier, happier you.

©2024 Jonathan Fisher (P)2024 Jonathan Fisher
Actividad Física, Dietas y Nutrición Dietas, Nutrición y Alimentación Saludable Enfermedades Físicas Psicología Psicología y Salud Mental Saludable para el Corazón

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A New Layer of Meaning

Dr. Jonathan Fisher’s “Just One Heart” is an extraordinary journey into heart health. Having the author read his own words adds an entirely new layer of meaning. Readers can feel his passion, dedication, and wisdom come through in a way that only he can deliver.

If you’re looking to make positive changes in your life, to trust your heart and listen to its wisdom, Just One Heart is a must-listen. It’s like having a one-on-one conversation with the doctor himself! ❤️

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As a medical student dipping my toe into healthcare…

As a medical student just dipping my toe into the ocean of healthcare, this book was both deeply relatable and profoundly thought-provoking. Dr. Fisher interweaves his personal journey as a cardiologist, a son, a brother- with insights on compassion and empathy, physical and metaphysical traits of the heart. The anecdotes and actionable tools he shares reminded me why I chose this path in the first place: to genuinely connect with others and make a difference. This felt particularly timely as I prepare to step into residency.
I was privileged enough to have the opportunity to meet Dr. Fisher, who is not only a brilliant author but also a genuinely kind and authentic person whose passion for helping others is truly palpable. He is an engaged listener and compassionate teacher, and you can seriously feel his heart (no pun intended) behind this work and its impact on the wellbeing of others. 
Overall, this book is a must-read for anyone in medicine or anyone striving to bring more mindfulness and compassion into their life. I’m incredibly grateful for the wisdom Dr. Fisher shared, and I know it will guide me for years to come.

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