It's Not Selfish, It's Self-Celebration
A Therapeutic Guide Teaching You How to Take Ownership of Your Happiness
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Narrado por:
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Elyse Osterhaug
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De:
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Sasha J Jackson
Acerca de esta escucha
Have you felt frustration in your ability to trust yourself with making decisions in important areas of your life?
Are you confused that your thoughts and habits push you farther away from your goals?
Are you tired of feeling stuck and limited in your actions?
Do you want to heal from the past so you can start to live how you deserve?
If you answered yes to these questions, then this is the right book for you. Sasha Jackson is a licensed therapist who has witnessed first-hand how individuals heal and take lead in their life. Her clinical work and research have helped her to uncover the path of healing, which is awareness, alignment, and action. This unique trajectory supports individuals in reaching a state of self-celebration that allows them to take ownership in their life.
She has incorporated these principles into her private practice as a foundational methodology. Her passion and purpose are to teach people how to live life fully. She wants individuals to have access to tools that improve their mental wellness without having to commit to weekly therapy sessions.
Sasha Jackson is trained in trauma, depression, and interpersonal issues that impact attachment and anxiety. Her focus is to help individuals develop a healthy relationship with themselves and others.
©2022 Sasha Ja-nae Jackson (P)2023 Sasha Ja-nae JacksonLos oyentes también disfrutaron...
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Truth
- De E. Danquah en 07-01-16
De: Howard Falco
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You Be You
- Detox Your Life, Crush Your Limitations, and Own Your Awesome
- De: Drew Canole
- Narrado por: Drew Canole
- Duración: 4 h y 32 m
- Versión completa
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General4.5 out of 5 stars 63
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Narración:4.5 out of 5 stars 51
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Historia4.5 out of 5 stars 51
You Be You is designed to empower you to seek more, be more, and do more - from a place of self-love first and foremost. Loving yourself is not selfish; it’s necessary. In this audiobook, transformation specialist Drew Canole shows that no matter where you’ve been or where you are right now, there are tools you can implement to live fully, healthily, and happily.
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3 out of 5 stars
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Good stuff...
- De Sean Coen en 11-12-18
De: Drew Canole
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Excuses Begone!
- How to Change Lifelong, Self-Defeating Thinking Habits
- De: Dr. Wayne W. Dyer
- Narrado por: Dr. Wayne W. Dyer
- Duración: 7 h y 30 m
- Versión completa
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General4.5 out of 5 stars 1,830
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Narración:4.5 out of 5 stars 1,300
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Historia4.5 out of 5 stars 1,281
Within the tracks of this transformational audio download set, Dr. Wayne W. Dyer reveals how to change the self-defeating thinking patterns that have prevented you from living at the highest levels of success, happiness, and health. You'll learn to apply specific questions to any excuse, and then proceed through the steps of a new paradigm. The old, habituated ways of thinking will melt away as you experience the absurdity of hanging on to them.
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2 out of 5 stars
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Audobook begone!
- De Martin en 02-01-10