
Isochronic Tones
Deep relaxation with healing Schumann Resonance
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Narrado por:
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Ian Brennan
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Isochronic tones: Deep relaxation with healing Schumann Resonance.
Isochronic tones have an incredibly amazing effect on our body. They are capable of
- calming us,
- releasing us from the obsessive ruminations of everyday life,
- triggering feelings in us that lower our pulse,
- and sustainably relaxing our body and mind.
The method is based on the fundamental research of the German physicist Heinrich-Wilhelm Dove. He discovered that isochronic (or isochronous) tones can put our brain in a deep relaxed state (theta state). This happens due to a law of nature - audio resonance. Here's a simple example: When you strike a tuning fork and place another one next to it, the second tuning fork automatically begins to vibrate at the same frequency. This is precisely what isochronic tones do. When we listen to them, they stimulate our brainwaves with a low base frequency.
Research shows that this type of natural stimulation can be very helpful in relaxing or enhancing our ability to store information. For example, it is very popular among students to listen to isochronic soundscapes as they study for tests and exams.
Content:
- Introduction;
- Light musical ambience;
- Summer storm ambience;
- Soothing musical ambience;
- Mountain stream ambience;
- Acoustic Spring ambience;
- Sunrise in paradise ambience;
- Ocean ambience;
- Meditative musical ambience.
All tracks with a length of 60 minutes start at 10 Hz and lead you to the Schumann Resonance Frequency of 7.83 Hz, the most effective frequency for deep relaxation. Then the frequency slowly goes down to 1 Hz.
Note: Our hearing has a considerable degree of sensitivity. For example, we can be hypnotized only by hearing. Laptop speakers are often too small to transmit the full sound spectrum of isochronic tones. We therefore recommend external speakers or headphones for a perfect effect. This way you can fully enjoy the intended effect.
©2018 Lynen Media GmbH (P)2018 Lynen Media GmbHLos oyentes también disfrutaron...
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- De: Kelly Vincent, The Great Courses
- Narrado por: Kelly Vincent
- Duración: 3 h y 14 m
- Grabación Original
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Discover a holistic approach to mental health with The Secret to Healing Anxiety. In six compassionate and accessible lessons, clinical psychologist Dr. Kelly Vincent will teach you perspectives and strategies that can help you develop physical, emotional, and spiritual resilience.
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Excellent information
- De sparky en 01-30-25
De: Kelly Vincent, y otros
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The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
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In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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Self Help
- This Is Your Chance to Change Your Life
- De: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrado por: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Duración: 6 h y 1 m
- Versión completa
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Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
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Self Serving
- De pricefreund en 01-14-25
De: Gabrielle Bernstein, y otros
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Pink Noise
- De: Audible Sleep
- Narrado por: Audible Sleep
- Duración: 12 h
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Tune out the world with pink noise. Pink noise can promote relaxation and improve sleep quality and focus by blocking external noise, and this 12-hour track is designed to support long-term focus and sleep quality overnight.
De: Audible Sleep
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The Last Adventure of a Coquette
- A Sleep Story
- De: Thomas Mayne Reid
- Narrado por: Yung Gravy
- Duración: 22 m
- Versión completa
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Press play and gently drift off to the dulcet tones of rapper Yung Gravy reading Thomas Mayne Reid’s classic 1847 short story "The Last Adventure of a Coquette".
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10/10
- De Madison Hatchell en 03-07-25
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- De: Joel Thielke
- Narrado por: Joel Thielke
- Duración: 2 h y 47 m
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- De Penny en 04-03-16
De: Joel Thielke
Lo que los oyentes dicen sobre Isochronic Tones
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Isidro Leal
- 02-03-23
The tones work
Felt complete relaxation in just a few minutes. Very good for my anxiety and war related PTSD.
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- Pennie Mills
- 02-12-19
absolutely amazing
slept through the night for the first time in years. the only words that are spoken are in the very beginning during the intro. this is my favorite by far for sleeping.
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esto le resultó útil a 4 personas
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- Kimberley B
- 11-19-19
Bubbling cauldron?
I would have given this five stars but...
I put it on my tablet, and the plan was to just let it play all night and hopefully KEEP me asleep. It put me to sleep pretty quickly, but I was rudely awakened at 3:38am by sounds I can only describe as a giant, bubbling, hot, witches cauldron. Seriously, it's an hour of very obvious hot, bubbling, liquid. Good luck trying to get to sleep after being awakened by that! If you can get past that irritating and odd chapter (Chapter 8) then you will love the other chapters. From now on I'll just set the timer on the tablet so that it turns off before that dreaded chapter.
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- LOVESunshine2023
- 03-23-23
Excellent :)
Extremely beautifully created. Love the music and its kind, gentle, and caring spirit!! Lord bless you, abundantly❤️
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- Edward C.
- 06-18-19
Don’t buy it.
Don’t waste your money and don’t try and listen while sleeping the volume goes up and down. This triggers more stress then relaxation.
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- Amazon Customer
- 03-10-20
Everyone else was correct.
I didn't think it would be as bad as everyone said. It was wonderful until it woke me up with this horrible gurgling noise that went on so long I count wait it out. It's a shame cuz it put me into a fabulous deep fast. Waste of a credit. Makes me afraid to try their other products.
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esto le resultó útil a 2 personas