Introduction to Rejection Sensitive Dysphoria
Transforming Emotional Sensitivity into Strength in ADHD
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Discover the Essentials:
- Comprehensive Insights: Learn what Rejection Sensitive Dysphoria (RSD) is, its connection to ADHD, and how it affects emotional regulation.
- Practical Strategies: Gain access to effective techniques for managing emotional dysregulation, including cognitive-behavioral therapy (CBT), mindfulness practices, and self-care routines.
- Real-Life Applications: Explore real-world examples and actionable advice to help you navigate social interactions, professional challenges, and personal relationships with greater ease and confidence.
- Supportive Resources: Find out about the best support networks, both online and offline, that can provide empathy, understanding, and practical tips for living with RSD.
This book is designed for anyone who experiences the profound emotional impact of rejection sensitivity, particularly those with ADHD, anxiety, or depression. Whether you are newly diagnosed or have been managing these feelings for years, this guide offers a compassionate and comprehensive approach to help you build resilience and improve your quality of life.
In-Depth Explanations: Understand the neurobiological and psychological underpinnings of RSD and how it intersects with other conditions.
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30-Day Executive Functioning Skills Mastery for Adults with ADHD
- A Practical Guide with Real-Life Solutions to Strengthen Executive Functioning Skills in 30 Days or Less and Thrive with ADHD (Fostering Personal Development)
- De: Amy Harper
- Narrado por: Keira Grace
- Duración: 3 h y 46 m
- Versión completa
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General4.5 out of 5 stars 68
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Narración:4 out of 5 stars 68
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Historia4.5 out of 5 stars 68
Within this audiobook, you'll uncover more than just theories–you'll unveil practical strategies and proven techniques tailored for adults grappling with ADHD. From honing time management skills to amplifying focus and productivity, each chapter is brimming with actionable insights crafted to help you surmount hurdles and achieve your aspirations. With a 30-day challenge to keep you motivated and accountable, you'll be amazed at how quickly you can transform your life.
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1 out of 5 stars
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Waste of Time If You Want Tips
- De Kanukipper en 07-17-24
De: Amy Harper
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12 Principles for Raising a Child with ADHD
- De: Russell A. Barkley PhD
- Narrado por: Chris Sorensen
- Duración: 8 h
- Versión completa
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General4.5 out of 5 stars 85
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Narración:3.5 out of 5 stars 73
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Historia4.5 out of 5 stars 71
Over decades of research and work with thousands of families, Russell A. Barkley has become a leading authority on attention-deficit/hyperactivity disorder (ADHD) in kids and teens. He has learned what a huge difference parents can make in supporting their children's success - as well as how overwhelming it can be. This concise guide presents 12 key parenting principles for dealing with common behavioral, emotional, and school challenges.
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3 out of 5 stars
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Narration was too hard to listen to.
- De Amazon Customer en 04-05-23
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A Radical Guide for Women with ADHD
- Embrace Neurodiversity, Live Boldly, and Break Through Barriers
- De: Sari Solden MS, Michelle Frank PsyD, Ellen Littman PhD - foreword
- Narrado por: Marni Penning
- Duración: 6 h y 42 m
- Versión completa
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General4.5 out of 5 stars 583
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Narración:4.5 out of 5 stars 501
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Historia4.5 out of 5 stars 501
A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws. In this unique guide, you'll find a groundbreaking approach that blends traditional ADHD treatment with contemporary treatment methods, such as acceptance and commitment therapy (ACT), to help you untangle yourself from the beliefs that have kept you from reaching your potential in life.
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1 out of 5 stars
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No practical strategies
- De Dunlay Kobe en 07-05-21
De: Sari Solden MS, y otros
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Driven to Distraction
- Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood
- De: M.D. Edward M. Hallowell M.D., John J. Ratey
- Narrado por: John McDonough
- Duración: 13 h y 33 m
- Versión completa
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General5 out of 5 stars 1,549
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Narración:4.5 out of 5 stars 1,310
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Historia4.5 out of 5 stars 1,291
Through vivid stories of the experiences of their patients (both adults and children), Drs. Hallowell and Ratey show the varied forms ADD takes - from the hyperactive search for high stimulation to the floating inattention of daydreaming - and the transforming impact of precise diagnosis and treatment.
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5 out of 5 stars
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Informative
- De JD Herbert en 02-06-18
De: M.D. Edward M. Hallowell M.D., y otros
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Women with ADHD
- The Complete Guide to Stay Organized, Overcome Distractions, and Improve Relationships. Manage Your Emotions, Finances, and Succeed in Life
- De: Sarah Davis, Linda Hill
- Narrado por: SL Albert
- Duración: 3 h y 37 m
- Versión completa
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General4.5 out of 5 stars 634
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Narración:4.5 out of 5 stars 586
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Historia4.5 out of 5 stars 586
If you are a woman with attention deficit hyperactivity disorder, you’ve learned that the way you think and act might not be what society would label as “correct”. In this breakthrough guide, you’ll be enlightened to the truth that is: There is no such thing as correct!
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5 out of 5 stars
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It's About ____Time!
- De Kristie B en 11-29-22
De: Sarah Davis, y otros
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Attachment Theory in Practice
- Emotionally Focused Therapy (EFT) with Individuals, Couples, and Families
- De: Susan M. Johnson EdD
- Narrado por: Mary Conway
- Duración: 11 h y 3 m
- Versión completa
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General3.5 out of 5 stars 9
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Narración:2.5 out of 5 stars 9
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Historia4 out of 5 stars 9
Drawing on cutting-edge research on adult attachment—and providing an innovative roadmap for clinical practice—Susan M. Johnson argues that psychotherapy is most effective when it focuses on the healing power of emotional connection.
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2 out of 5 stars
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Disappointing
- De Pink Amy en 12-18-24
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The ADHD Effect on Marriage
- Understand and Rebuild Your Relationship in Six Steps
- De: Melissa Orlov
- Narrado por: Laura Jennings
- Duración: 8 h y 3 m
- Versión completa
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General4.5 out of 5 stars 868
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Narración:4.5 out of 5 stars 735
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Historia4.5 out of 5 stars 723
A resource for couples in which one of the partners suffers from attention deficit hyperactivity disorder (ADHD), this book guides troubled marriages toward an understanding and appreciation for the struggles and triumphs of a relationship affected by it and to look at the disorder in a more positive way. Going beyond traditional marriage counseling, this discussion offers advice from the author's personal experience and years of research and identifies patterns of behavior that can hurt marriages.
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5 out of 5 stars
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Worth the read for marriages with an ADHD spouse
- De Finck Thincks en 11-13-19
De: Melissa Orlov
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Backfired: Attention Deficit
- De: Leon Neyfakh, Prologue Projects
- Narrado por: Leon Neyfakh, Arielle Pardes
- Duración: 5 h y 32 m
- Grabación Original
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General4.5 out of 5 stars 325
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Narración:4.5 out of 5 stars 306
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Historia4.5 out of 5 stars 306
ADHD may be the defining diagnosis of our time. According to the latest data, more than 10 percent of American children (that’s 7.1 million kids) have been diagnosed with ADHD. And the number of stimulant prescriptions for adults in their 30s has shot up nearly threefold since 2012. In recent years, this explosion in demand has combined with other factors to create a widespread stimulant shortage in the US. In the second installment of Backfired, cohosts Leon Neyfakh and Arielle Pardes look at the unintended consequences of the ADHD industry, and trace the surprising path that brought us here.
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3 out of 5 stars
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Avoid if recently diagnosed with ADHD as an Adult
- De Anonymous User en 10-05-24
De: Leon Neyfakh, y otros
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ADHD Is Awesome
- A Guide to (Mostly) Thriving with ADHD
- De: Penn Holderness, Kim Holderness, Edward Hallowell - foreword
- Narrado por: Penn Holderness, Kim Holderness, Nathan Rosborough, y otros
- Duración: 8 h y 50 m
- Versión completa
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General4.5 out of 5 stars 638
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Narración:5 out of 5 stars 594
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Historia5 out of 5 stars 594
You live in a world that wasn't designed for you. A world where you're expected to sit still, stay quiet, and focus. Because of the way your brain is wired, you can feel like you’re failing at life. But you are not failing. You are awesome. Award-winning content creators Kim and Penn Holderness are on a mission to reboot how we think about the unfortunately named "attention-deficit/hyperactivity disorder." As always, they are doing it by looking in the mirror, because they don't just study ADHD; they live it.
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1 out of 5 stars
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Couldn't take constant jokes and narrative style
- De Lisan en 05-15-24
De: Penn Holderness, y otros
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ADHD 2.0
- New Science and Essential Strategies for Thriving with Distraction - from Childhood Through Adulthood
- De: Edward M. Hallowell M.D., John J. Ratey M.D.
- Narrado por: Fred Sanders
- Duración: 5 h y 27 m
- Versión completa
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General5 out of 5 stars 2,212
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Narración:5 out of 5 stars 1,918
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Historia5 out of 5 stars 1,892
Now, most people have heard of ADHD and know someone who may have it. But lost in the discussion of both childhood and adult diagnosis of ADHD is the potential upside: Many hugely successful entrepreneurs and highly creative people attribute their achievements to ADHD. Also unknown to most are the recent research developments, including innovations that give a clearer understanding of the ADHD brain in action.
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3 out of 5 stars
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Wonderful but beware heavy on product placement
- De Amazingon Customer en 01-13-21
De: Edward M. Hallowell M.D., y otros