Intermittent Fasting for Women
A Beginner’s Transformation Made Easy: Learn How to Fast Like a Girl
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Intermittent Fasting for Women
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Narrado por:
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Megan Green
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De:
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I. A. Morrone
Acerca de esta escucha
Intermittent Fasting for Women: A Beginner's Transformation Made Easy
Are you ready to lose weight, improve your health, and boost your energy levels? If so, then intermittent fasting is the perfect way for you! This book will teach you everything you need to know about intermittent fasting, including:
- The different types of intermittent fasting
- The benefits of intermittent fasting for women
- Safety tips
- How to choose the right fasting protocol for you
- How to get started
- How to overcome common challenges
- How to make intermittent fasting a part of your lifestyle
- Tips for staying motivated and on track
With this book, you will learn how to fast like a girl and transform your body and health!
©2023 Amanda Bosley (P)2024 Amanda BosleyLo que los oyentes dicen sobre Intermittent Fasting for Women
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 02-25-24
Didn't know how long fasting had been around.
Totally down to try fasting with my wife now that we know more about it.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 02-26-24
Refreshing Information on intermittent fasting
I used to be skeptical, but am ready to give it a try. Great advice on fasting. Very informative and and I enjoyed listening to it.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Nita J Morrone
- 02-03-24
Now I know if it’s right for me.
Great introduction to learn about the benefits and risks of intermittent fasting and if it could work for me. Well done.
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