Integrating Me in Motherhood

A Mom's Guide to Preventing Burnout and Unleashing Her True Essence

De: Shaw-chin Chiu

Narrado por: Jen Greenfield

Becoming a mom is such a special moment in our lives. We get a lot of support for keeping our babies alive and healthy, but we receive minimal support to keep ourselves well. Moms need nurturing too!

Right after having a baby, give or take three months of maternity leave, society expects us to get our act together, regardless of the fact we just pushed a little human out of us. We have new changes happening to our bodies, including breastfeeding and hair loss. To top it off, we have a nonrefundable, at least eighteen-year, commitment to a co-dependent human who requires twenty-four/seven love and attention and will impact our finances. It's no wonder, moms often lose themselves throughout that journey.

This book is a guide to help moms prevent burnout and connect or reconnect with who they are meant to be, in order to become extraordinary in everything they do in the motherhood chapter of their lives.

©2023, 2024 Shaw-chin Ioana Chiu (P)2025 Shaw-chin Ioana Chiu

Relatable and very inspiring! A must read for new mothers and should even be shared with your spouse.

This book is a true breath of fresh air.

Reading it feels like sitting down with a wise friend who’s been through it all and genuinely wants to see you thrive—not just survive. It’s a must-read for any new mother or father trying to juggle it all without losing themselves along the way.

Shaw-chin Chiu deeply understands what it’s like to lose parts of yourself in the chaos of parenthood. She offers real, practical ways to reconnect with who you are. Her guidance is thoughtful, relatable, honest, and genuinely inspiring.