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Ins kalte Nass [Into the Cold Water]
Eisbaden für Anfänger [Ice Bathing for Beginners]
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Ins kalte Nass [Into the Cold Water]
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Narrado por:
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Midori-Nico Mavric
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De:
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Tobias Barthuber
Acerca de esta escucha
Du wolltest schon immer einmal Eisbaden ausprobieren? Du liebst die Kälte und die Herausforderung? Du möchtest mehr über die gesundheitlichen Vorteile des Eisbadens erfahren? Dieses Hörbuch liefert dir alles, was du als Anfänger über das Eisbaden wissen musst – und gibt dir eine Anleitung, wie auch du starten kannst!Wolltest du schon immer mehr zum Thema Eisbaden wissen? Hast du Lust, deine Willenskraft zu trainieren und dabei gesund und fit zu werden?
Eisbaden ist eine jahrhundertealte Technik, mit deren Hilfe du dein Immunsystem auf Vordermann bringen kannst! Immer mehr Menschen profitieren von den zahlreichen gesundheitlichen Vorteilen, die man durch die regelmäßige Kälteexposition erreichen kann. In diesem Hörbuchwirst du alles lernen, was du über das Eisbaden wissen musst! Was macht die Kälte mit deinem Körper? Warum ist Eisbaden so gesund? Und wie kannst auch du Eisbaden Schritt für Schritt in dein Leben integrieren? Das alles und vieles mehr wirst du hier erfahren!
Das erwartet dich: Was ist Eisbaden und warum ist es so beliebt? Welche gesundheitlichen Vorteile bringt dir das Eisbaden? Wie gewöhnst du dich an die Kälte? Wie startet man am besten mit dem Eisbaden? und vieles mehr …Sichere dir jetzt dieses Hörbuch, damit du schon bald mit dem Eisbaden beginnen kannst!
Please note: This audiobook is in German.
©2022 Tobias Barthuber (P)2023 Midori-Nico MavricRelacionado con este tema
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