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Inaczej o Byciu Asertywnym [It Is Different About Being Assertive]
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Inaczej o Byciu Asertywnym [It Is Different About Being Assertive]
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Narrado por:
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Aleksander Bromberek
Acerca de esta escucha
Asertywność to postawa obrony swoich praw w relacjach z otoczeniem, charakteryzująca się posiadaniem i wyrażaniem własnego zdania oraz bezpośrednim wyrażaniem emocji w granicach nienaruszających praw innych osób.
Dzięki przesłuchaniu niniejszego audiobooka poznasz pięć praw regulujących zachowania asertywne. Nauczysz się rozpoznawać wewnętrzne blokady hamujące Twoją asertywność oraz czynniki, które ją wspomagają. Dowiesz się także, jak: przyjmować oceny, wyrażać krytykę, niezadowolenie i gniew, stopniować swoje reakcje, odmawiać czy negocjować.
Please note: This audiobook is in Polish.
©2021 Andrew Moszczynski Group (P)2021 Andrew Moszczynski GroupRelacionado con este tema
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