Ikigai
Het Japanse geheim voor een lang en gelukkig leven
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Ikigai
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Narrado por:
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Charlotte Lap
Acerca de esta escucha
Prachtig geïllustreerde jubileumeditie van deze bestseller, waarvan al 150.000 exemplaren zijn verkocht
Volgens de Japanse traditie heeft iedereen een ikigai, een reden van bestaan. Het is een van de geheimen van een lang, tevreden en gezond leven, zoals de inwoners van Okinawa het leiden. Op dit Japanse eiland wonen meer gezonde en actieve honderdjarigen dan waar ook ter wereld.
De auteurs trokken naar Okinawa om te ontdekken wat dat geheim voor een optimistisch en gezond leven is. Ze kregen inzicht in wat deze Japanners eten, hoe ze bewegen, werken en omgaan met anderen en hoe je honderd jaar in topvorm kunt leven. Dit boek helpt je om je eigen ikigai te vinden!
©2016 Meulenhoff Boekerij B.V. (P)2019 Meulenhoff Boekerij B.V.Reseñas de la Crítica
We vinden ons ikigai door ons te concentreren op wat belangrijk is, in plaats van op wat dringend is. Door voortdurend in de gaten te houden wat goed voelt, zijn we in staat te ontdekken waar onze passie ligt.
-- Mundo Urano
Er is geen haast, geen tijdslimiet, er zijn geen voorwaarden of verwachtingen, alles zal zich ontvouwen op het moment dat we goed kijken en luisteren naar wat er al in ons is.
-- Elephant Journal
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