I Want to Be Here
Conquering Anxiety at Its Source to Live with Presence and Peace at Work and Home
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I Want to Be Here
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Narrado por:
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Joe Coleman
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De:
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Joe Coleman
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I don’t want to be here. That’s the thought that leads to stress and anxiety at work and home, and it's been overstepping its bounds, standing in the way of the life you want to live. I Want to Be Here uncovers the source of our stress and anxiety, presents the key to its defeat, and shares a method for creating lasting change. The story is told from the perspective of a senior leader in the technology industry, husband, and father, who conquered the anxiety that landed him in the emergency room. In the book, new connections from neuroscience and psychotherapy combine with compelling stories to change your perspective and give you the tools needed to overcome anxiety, live with presence, and reach your full potential.
©2025 Joe Coleman (P)2025 Joe ColemanRelacionado con este tema
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Lo que los oyentes dicen sobre I Want to Be Here
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Steve
- 03-12-25
Easy to relate to any type of career
I do not come from the tech world but, Joe’s ability to relate the topics of stress and anxiety to my own workplace environment in the restaurant world has already helped me handle myself tenfold. Amazing read for any and all walks of life.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Zack W
- 03-02-25
Great listen- helpful strategies for dealing with stress and anxiety.
The author does a good job of mixing strategies to deal with stress and anxiety with personal stories, and historical events and figures. The delivery was clear and clean. After listening to this I feel inspired to make some changes in my routine and I have a feeling I will be re-listening this every year to help reinforce these healthy habits.
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