I Am 50 Years Old and I Have Menopause
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses
Exclusivo para miembros Prime: ¿Nuevo en Audible?Obtén 2 audiolibros gratis con tu prueba.
I Am 50 Years Old and I Have Menopause
Compra ahora por $9.35
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Joanna Perricone
Acerca de esta escucha
"You've made some amazing progress, infant" appears to be a repetitive motto for people born after WW2. The expression indeed says a great deal regarding the ladies of this age. They approach the soul-changing experience called menopause. As an individual, you no uncertainty feel like you've made considerable progress in your life when you start to consider menopause. When all is said in done, and ladies specifically have also made some fantastic progress in opening up the conversation about the secrets of menopause.
The expression "you've made some amazing progress, infant" closes with "however you have far to go". Women today may well live 40 or 50 years after menopause. We as a whole need to appreciate these years by visiting companions, dealing with our friends and family and ourselves, and seeking after most loved interests (old and new).
©2021 George C Alvarez (P)2021 George C AlvarezLos oyentes también disfrutaron...
-
Biohack Your Way to Healthy Skin
- Inexpensive At-Home Solutions for Radiant Glowing Skin
- De: Jennifer Sun
- Narrado por: Jill A. VanderWoude
- Duración: 3 h y 6 m
- Versión completa
-
General5 out of 5 stars 49
-
Narración:5 out of 5 stars 49
-
Historia5 out of 5 stars 49
Did you know your skin is the largest organ of your body? It’s designed to protect us against harsh chemicals, bacteria, and temperature. When you’re struggling with skin issues, it can hurt your psychological, physiological, and social well-being making it hard for you to enjoy your life.
-
5 out of 5 stars
-
Amazing reference for healthier skin!
- De Kristina Liu en 01-05-24
De: Jennifer Sun
-
Secrets to Gut Health for Women
- How Proper Foods, Exercise, and Stress Reduction Positively Impact Our life and Our Digestive System
- De: Olivia Simon
- Narrado por: Sally Beth
- Duración: 4 h y 18 m
- Versión completa
-
General5 out of 5 stars 26
-
Narración:5 out of 5 stars 26
-
Historia5 out of 5 stars 26
Gut health issues are some of the most common health issues that can be experienced, with women experiencing them much more often than men. Your gut is vital to all areas of your life, as it makes up 80 percent of your immune system and has a deep connection with the brain.
-
5 out of 5 stars
-
A great addition
- De Anonymous User en 04-04-23
De: Olivia Simon
-
The Hormone Balancing Revolution for Women
- Enhance Your Diet, Find Balance, Increase Energy, and Thrive; 33 Days to Rapid Weight Loss, Natural Health Repair, and Hormonal Harmony
- De: Max Hampton
- Narrado por: Lisa Brandt
- Duración: 3 h y 31 m
- Versión completa
-
General5 out of 5 stars 52
-
Narración:5 out of 5 stars 52
-
Historia5 out of 5 stars 52
More than 80% of women worldwide struggle with hormone imbalances, and many don’t even realize hormones are the real problem when it comes to their basic health and happiness. Women start on a rollercoaster of hormone changes from puberty onwards. Monthly menses, pregnancies and childbirth, and then perimenopause and menopause are bad enough…but we are also contending with a range of further complications that mess our bodies up hormonally. Unhealthy foods, toxic chemicals, hectic lifestyles, and more all add to the mix.
-
1 out of 5 stars
-
Boring
- De Buyer en 03-18-25
De: Max Hampton
-
Young Forever
- The Secrets to Living Your Longest, Healthiest Life
- De: Dr. Mark Hyman MD
- Narrado por: Dr. Mark Hyman MD
- Duración: 9 h y 28 m
- Versión completa
-
General4.5 out of 5 stars 506
-
Narración:4.5 out of 5 stars 408
-
Historia4.5 out of 5 stars 407
Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging as a treatable disease. By addressing its root causes we can not only increase our health span and live longer but prevent and reverse the diseases of aging—including heart disease, cancer, diabetes, and dementia.
-
1 out of 5 stars
-
Not helpful.
- De ginnyhh en 03-25-23
-
Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging
- De: Ben Greenfield
- Narrado por: James Newcomb
- Duración: 41 h y 19 m
- Versión completa
-
General4.5 out of 5 stars 438
-
Narración:4 out of 5 stars 347
-
Historia4.5 out of 5 stars 348
What if the ability to look, feel, and perform at peak capacity wasn’t the stuff of lore but instead was within easy reach? In Boundless, the New York Times best-selling author of Beyond Training and health and fitness leader Ben Greenfield offers a first-of-its-kind blueprint for total human optimization. Boundless guides you every step of the way to becoming an expert in what makes your brain tick, your body work, and your spirit happy.
-
4 out of 5 stars
-
voice is dull
- De Darla Eaves en 02-27-20
De: Ben Greenfield
-
Beyond the Pill
- A 30-Day Program to Balance Your Hormones, Reclaim Your Body, and Reverse the Dangerous Side Effects of the Birth Control Pill
- De: Jolene Brighten
- Narrado por: Dara Rosenberg
- Duración: 8 h y 45 m
- Versión completa
-
General4.5 out of 5 stars 396
-
Narración:4.5 out of 5 stars 326
-
Historia4.5 out of 5 stars 320
While the birth control pill is widely prescribed as a quick-fix solution to a variety of women’s health conditions, taking it can also result in other more serious and dangerous health consequences. Jolene Brighten, ND, shares her proven 30-day program designed to reverse the myriad of symptoms women experience every day - whether you choose to stay on the pill or not. The first audiobook of its kind to target the birth control pill and the scientifically proven symptoms associated with taking it, Beyond the Pill is an actionable plan for taking control.
-
2 out of 5 stars
-
I wanted to like this more than I did.
- De Amazon Customer en 04-16-19
De: Jolene Brighten
-
Biohack Your Way to Healthy Skin
- Inexpensive At-Home Solutions for Radiant Glowing Skin
- De: Jennifer Sun
- Narrado por: Jill A. VanderWoude
- Duración: 3 h y 6 m
- Versión completa
-
General5 out of 5 stars 49
-
Narración:5 out of 5 stars 49
-
Historia5 out of 5 stars 49
Did you know your skin is the largest organ of your body? It’s designed to protect us against harsh chemicals, bacteria, and temperature. When you’re struggling with skin issues, it can hurt your psychological, physiological, and social well-being making it hard for you to enjoy your life.
-
5 out of 5 stars
-
Amazing reference for healthier skin!
- De Kristina Liu en 01-05-24
De: Jennifer Sun
-
Secrets to Gut Health for Women
- How Proper Foods, Exercise, and Stress Reduction Positively Impact Our life and Our Digestive System
- De: Olivia Simon
- Narrado por: Sally Beth
- Duración: 4 h y 18 m
- Versión completa
-
General5 out of 5 stars 26
-
Narración:5 out of 5 stars 26
-
Historia5 out of 5 stars 26
Gut health issues are some of the most common health issues that can be experienced, with women experiencing them much more often than men. Your gut is vital to all areas of your life, as it makes up 80 percent of your immune system and has a deep connection with the brain.
-
5 out of 5 stars
-
A great addition
- De Anonymous User en 04-04-23
De: Olivia Simon
-
The Hormone Balancing Revolution for Women
- Enhance Your Diet, Find Balance, Increase Energy, and Thrive; 33 Days to Rapid Weight Loss, Natural Health Repair, and Hormonal Harmony
- De: Max Hampton
- Narrado por: Lisa Brandt
- Duración: 3 h y 31 m
- Versión completa
-
General5 out of 5 stars 52
-
Narración:5 out of 5 stars 52
-
Historia5 out of 5 stars 52
More than 80% of women worldwide struggle with hormone imbalances, and many don’t even realize hormones are the real problem when it comes to their basic health and happiness. Women start on a rollercoaster of hormone changes from puberty onwards. Monthly menses, pregnancies and childbirth, and then perimenopause and menopause are bad enough…but we are also contending with a range of further complications that mess our bodies up hormonally. Unhealthy foods, toxic chemicals, hectic lifestyles, and more all add to the mix.
-
1 out of 5 stars
-
Boring
- De Buyer en 03-18-25
De: Max Hampton
-
Young Forever
- The Secrets to Living Your Longest, Healthiest Life
- De: Dr. Mark Hyman MD
- Narrado por: Dr. Mark Hyman MD
- Duración: 9 h y 28 m
- Versión completa
-
General4.5 out of 5 stars 506
-
Narración:4.5 out of 5 stars 408
-
Historia4.5 out of 5 stars 407
Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging as a treatable disease. By addressing its root causes we can not only increase our health span and live longer but prevent and reverse the diseases of aging—including heart disease, cancer, diabetes, and dementia.
-
1 out of 5 stars
-
Not helpful.
- De ginnyhh en 03-25-23
-
Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging
- De: Ben Greenfield
- Narrado por: James Newcomb
- Duración: 41 h y 19 m
- Versión completa
-
General4.5 out of 5 stars 438
-
Narración:4 out of 5 stars 347
-
Historia4.5 out of 5 stars 348
What if the ability to look, feel, and perform at peak capacity wasn’t the stuff of lore but instead was within easy reach? In Boundless, the New York Times best-selling author of Beyond Training and health and fitness leader Ben Greenfield offers a first-of-its-kind blueprint for total human optimization. Boundless guides you every step of the way to becoming an expert in what makes your brain tick, your body work, and your spirit happy.
-
4 out of 5 stars
-
voice is dull
- De Darla Eaves en 02-27-20
De: Ben Greenfield
-
Beyond the Pill
- A 30-Day Program to Balance Your Hormones, Reclaim Your Body, and Reverse the Dangerous Side Effects of the Birth Control Pill
- De: Jolene Brighten
- Narrado por: Dara Rosenberg
- Duración: 8 h y 45 m
- Versión completa
-
General4.5 out of 5 stars 396
-
Narración:4.5 out of 5 stars 326
-
Historia4.5 out of 5 stars 320
While the birth control pill is widely prescribed as a quick-fix solution to a variety of women’s health conditions, taking it can also result in other more serious and dangerous health consequences. Jolene Brighten, ND, shares her proven 30-day program designed to reverse the myriad of symptoms women experience every day - whether you choose to stay on the pill or not. The first audiobook of its kind to target the birth control pill and the scientifically proven symptoms associated with taking it, Beyond the Pill is an actionable plan for taking control.
-
2 out of 5 stars
-
I wanted to like this more than I did.
- De Amazon Customer en 04-16-19
De: Jolene Brighten
-
PCOS
- How to Reverse Polycystic Ovary Syndrome
- De: Jennifer Page
- Narrado por: Joe Wosik
- Duración: 3 h y 41 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Are you one of the many women in the world who have been diagnosed with PCOS? Do you want to find out everything about this disorder and learn simple strategies to combat it effectively, day by day? To this day, women are still often not adequately informed about the treatments to combat PCOS, and therefore think that nothing can be done about it. This book will show you different ways to significantly reduce the impact PCOS has on you, starting with your lifestyle and by teaching you what good practices you can follow.
De: Jennifer Page
-
Testosterone Diet: The Ultimate Beginner's Testosterone Diet Guide & Action Plan
- 30 Natural Fuelling Power Foods To Jumpstart Your Energy, Lose Fat and Increase Your Libido
- De: Freddie Masterson
- Narrado por: Duke Holm
- Duración: 1 h y 45 m
- Versión completa
-
General4.5 out of 5 stars 31
-
Narración:4.5 out of 5 stars 28
-
Historia4.5 out of 5 stars 27
Learn about proven steps and strategies to boost your low testosterone. If you did not know, having low testosterone results in decrease muscle building, low libido (low sexual desire), and the feeling of being sluggish or lazy. However, there are natural ways to treat it and to boost your testosterone naturally.
-
5 out of 5 stars
-
One of the most informative books.
- De Nahk Nafri en 10-04-18
-
Hashimoto's Protocol
- A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back
- De: Izabella Wentz
- Narrado por: Erin Bennett
- Duración: 10 h y 47 m
- Versión completa
-
General4.5 out of 5 stars 527
-
Narración:4.5 out of 5 stars 455
-
Historia4.5 out of 5 stars 450
More than 35 million Americans currently suffer from Hashimoto's - an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells. To alleviate the symptoms of this debilitating condition - including chronic cough, acid reflux, IBS, allergies, chronic pain, hair loss, brain fog, and forgetfulness - patients are often prescribed synthetic hormones that have numerous life-altering side effects. But there is a better way.
-
5 out of 5 stars
-
Where is the PDF.
- De Samantha en 04-04-17
De: Izabella Wentz
-
WomanCode
- Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source
- De: Alisa Vitti
- Narrado por: Alisa Vitti
- Duración: 7 h y 49 m
- Versión completa
-
General4.5 out of 5 stars 813
-
Narración:4.5 out of 5 stars 676
-
Historia4.5 out of 5 stars 671
Alisa Vitti will teach you how to support the chemical conversation of your entire endocrine system, from your head to your ovaries. With a few easy strategies and changes to your diet and lifestyle, you can not only solve hormone-related problems, but have the energy, mental focus, and stable moods to be your best self. Simply put, once you support the flow of your hormones, you create flow in your life. In WomanCode, you will learn how to connect the dots between your symptoms, your biochemistry, and food.
-
2 out of 5 stars
-
Get to the point!!!
- De McPicklesworth en 07-14-17
De: Alisa Vitti
-
The UltraMind Solution
- Fix Your Broken Brain by Healing Your Body First
- De: Dr. Mark Hyman
- Narrado por: Dr. Mark Hyman
- Duración: 6 h y 23 m
- Versión resumida
-
General4.5 out of 5 stars 623
-
Narración:4.5 out of 5 stars 463
-
Historia4.5 out of 5 stars 459
As America enters the aging age, The Ultra Mind Solution speaks directly to the massive generation of boomers who, for the first time, are encountering diminishing memory and focus, among other affects of life on earth and the human brain. Like all of Dr. Hyman's work, this latest installment in the Ultra series teaches listeners how to use the body as well as how to heal the body, this time making lifestyle changes that will foster brain function, including memory, mood, and attention.
-
5 out of 5 stars
-
Very Helpful!
- De Flavia en 02-11-09
De: Dr. Mark Hyman
-
A Mind of Your Own
- The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives
- De: Kelly Brogan M.D., Kristin Loberg
- Narrado por: Cassandra Campbell
- Duración: 10 h y 20 m
- Versión completa
-
General4.5 out of 5 stars 730
-
Narración:4.5 out of 5 stars 630
-
Historia4.5 out of 5 stars 626
Recent years have seen a shocking increase in antidepressant use the world over, with one in four women starting her day with medication. These drugs have steadily become the panacea for everything from grief, irritability, and panic attacks to insomnia, PMS, and stress. But the truth is, what women really need can't be found at a pharmacy.
-
3 out of 5 stars
-
Good, but too optimistic about what it can achieve
- De Robin H. en 05-06-16
De: Kelly Brogan M.D., y otros
-
Hormone Fix
- Natural Slow Aging Treatment to Balance Your Hormones and Reset Your Metabolism. Proven Healthy Method to Relieve Your Period Pain, Improve Your Sleep Quality and Nurture Your Fertility.
- De: Dr. Paveena Knight
- Narrado por: Sylvia Rae
- Duración: 3 h y 7 m
- Versión completa
-
General4.5 out of 5 stars 30
-
Narración:5 out of 5 stars 30
-
Historia4.5 out of 5 stars 30
We all experience problems with our health at one time or another. Even if you are enjoying your life right now, wouldn't you want to avoid the development of diseases? As simple as it may seem, the answer already lies within you: your hormones! Anyone who listens to this audiobook will surely have a more enlightened perspective about hormones. Although you can’t see these substances, you will realize how much they matter and how even the smallest changes can have a huge impact in your life.
-
3 out of 5 stars
-
Good for a beginner.
- De Melissa Little en 07-26-21
-
Cracking the Menopause Code
- A Candid Guide for Perimenopausal and Menopausal Woman to Blossom During the Change
- De: Bernice Pond
- Narrado por: Kate Raymond
- Duración: 3 h y 9 m
- Versión completa
-
General5 out of 5 stars 75
-
Narración:5 out of 5 stars 75
-
Historia5 out of 5 stars 75
You don't have to be without the information needed to make your journey through the menopause, easily and without feeling flustered. In this book, I will enable and empower you to understand the physical and emotional changes you will go through. You will also be able to understand the various stages of the menopause and gain a positive outlook on a natural part of your life.
-
5 out of 5 stars
-
Empowering Guide for Menopause
- De GrammyG en 11-13-24
De: Bernice Pond
-
The End of Alzheimer's Program
- The First Protocol to Enhance Cognition and Reverse Decline at Any Age
- De: Dale Bredesen
- Narrado por: David Perlmutter, Marc Cashman
- Duración: 11 h y 47 m
- Versión completa
-
General4.5 out of 5 stars 167
-
Narración:4.5 out of 5 stars 128
-
Historia4.5 out of 5 stars 128
In The End of Alzheimer's Dale Bredesen laid out the science behind his revolutionary new program that is the first to both prevent and reverse symptoms of Alzheimer's disease. Now he lays out the detailed program he uses with his own patients. Accessible and detailed, it can be tailored to anyone's needs and will enhance cognitive ability at any age.
-
5 out of 5 stars
-
Great resource for those suffering or those caring for those suffering from Alzheimer’s or Dementia
- De Jack Aubrey en 08-18-20
De: Dale Bredesen
-
Getting Pregnant with PCOS
- An Evidence-Based Approach to Treat the Root Causes of Polycystic Ovary Syndrome and Boost Your Fertility
- De: Clare Goodwin
- Narrado por: Clare Goodwin
- Duración: 9 h y 25 m
- Versión completa
-
General5 out of 5 stars 40
-
Narración:5 out of 5 stars 37
-
Historia5 out of 5 stars 37
In Getting Pregnant with PCOS, you’ll learn the truth. PCOS doesn’t make you infertile. You can ovulate and get pregnant naturally, and weight loss shouldn’t be the focus. The secret is to get to the root cause of your PCOS. In this book, you’ll find an evidence-based approach to get to the root cause of your PCOS and improve your fertility; the supplements, diet, exercise, and lifestyle changes that will have the greatest impact for you; and more.
-
5 out of 5 stars
-
Clear, evidence and experienced based
- De Sarah M en 03-12-25
De: Clare Goodwin
-
Birth Control Mastery
- A Comprehensive Practical Guide to Understanding Birth Control Methods and Side Effects on the Brain and Body: The Science Behind a Women's Body, Hormone Balancing and More
- De: Gabrielle Townsend
- Narrado por: Tyla Shandro
- Duración: 5 h y 52 m
- Versión completa
-
General5 out of 5 stars 50
-
Narración:5 out of 5 stars 19
-
Historia5 out of 5 stars 19
More than 90 percent of sexually active women have only been given a very limited amount of information about how birth control works, often right at the beginning when they start their first pill or patch. Not all of us enjoy biology lessons, and figuring out the complexities of hormones, cycles, and our bodies can feel a little too much. But it doesn’t need to be rocket science. Getting a better insight into how your body really works can empower you and open up choices and possibilities so that you make the best decisions for yourself. After all, this is your body!
-
5 out of 5 stars
-
easy to understand
- De Zane en 10-07-22
-
Effortless Healing
- 9 Simple Ways to Sidestep Illness, Shed Excess Weight, and Help Your Body Fix Itself
- De: Dr. Joseph Mercola, David Perlmutter M.D. - foreword
- Narrado por: Dan Woren
- Duración: 7 h y 46 m
- Versión completa
-
General4.5 out of 5 stars 521
-
Narración:4.5 out of 5 stars 459
-
Historia4.5 out of 5 stars 447
Do you have to tell your leg to heal from a scrape? Your lungs to take in air? Your body that it's hungry? No. Your body does these things automatically, effortlessly. Vibrant health is your birthright and within your grasp; you just have to step out of the way. In Effortless Healing, online health pioneer, natural medicine advocate, and best-selling author Dr. Joseph Mercola reveals the nine simple secrets to a healthier, thinner you.
-
1 out of 5 stars
-
Buyer Beware
- De Sara en 05-28-16
De: Dr. Joseph Mercola, y otros
Relacionado con este tema
-
What Your Doctor May Not Tell You About Pre-Menopause
- De: John R. Lee, Jesse Hanley, Virginia Hopkins
- Narrado por: Christina Moore
- Duración: 9 h y 46 m
- Versión completa
-
General4.5 out of 5 stars 63
-
Narración:4.5 out of 5 stars 57
-
Historia4.5 out of 5 stars 57
Are you a woman between 35 and 50 experiencing PMS, migraine headaches, sudden weight gain, fatigue, irritability, tender or lumpy breasts, memory loss, fibroids, or cold hands and feet? If so, you may be experiencing symptoms of premenopause. Even if you're a decade or more away from menopause, your hormones may already be out of balance, usually caused by an excess of estrogen and a deficiency of progesterone, say the authors of What Your Doctor May Not Tell You About Pre-Menopause.
-
2 out of 5 stars
-
Want to be confused and panicked about your health?
- De Andrea en 09-07-17
De: John R. Lee, y otros
-
Fix Your Period
- Six Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance
- De: Nicole Jardim
- Narrado por: Piper Goodeve
- Duración: 10 h y 41 m
- Versión completa
-
General4.5 out of 5 stars 37
-
Narración:4.5 out of 5 stars 28
-
Historia4.5 out of 5 stars 28
For most women, getting their period sucks. Bloating. Cramps. Acne. Aches. Moodiness. Messiness. No wonder we call it "The Curse"! For many, it's not just an inconvenience - it's a colossal life disruption, forcing them to miss work, school, appointments, or dates. We've been encouraged to medicate away common period problems with birth control and ibuprofen and just survive the mood swings as best we can. But as Nicole Jardim explains, periods aren't a nuisance, they're information.
-
5 out of 5 stars
-
Wealth of information
- De Amazon Customer en 02-25-22
De: Nicole Jardim
-
Period Repair Manual
- Natural Treatment for Better Hormones and Better Periods, 2nd Edition
- De: Lara Briden ND
- Narrado por: Norah Tocci
- Duración: 11 h y 58 m
- Versión completa
-
General4.5 out of 5 stars 107
-
Narración:4.5 out of 5 stars 90
-
Historia4.5 out of 5 stars 89
Period Repair Manual is your guide to better periods using natural treatments such as diet, nutritional supplements, herbal medicine, and bioidentical hormones. It contains advice and tips for women of every age and situation. If you have a period (or want a period), then this book is for you. The second edition contains insights from Dr. Jerilynn Prior and an additional chapter on perimenopause and menopause.
-
5 out of 5 stars
-
So Insightful and Informative
- De MFReviews en 05-31-21
De: Lara Briden ND
-
The Hormone Secret
- Discover Effortless Weight Loss and Renewed Energy in Just 30 Days
- De: Tami Meraglia
- Narrado por: Angela Dawe
- Duración: 7 h y 12 m
- Versión completa
-
General4.5 out of 5 stars 70
-
Narración:4.5 out of 5 stars 62
-
Historia4.5 out of 5 stars 60
Few people are aware of the importance of sufficient testosterone levels in women. A healthy dosage helps women slim down, improves mood, lowers the risk of cardiac disease, increases energy and libido, prevents osteoporosis, enhances skin tone and texture, and may even prevent cognitive decline - yet more than 90% of women over age 45 suffer from low testosterone levels. In The Hormone Secret, Meraglia offers an evidence-based 30-day plan to restore healthy levels of testosterone and balance other hormones based on lifestyle modifications.
-
1 out of 5 stars
-
NO PDF so you will have to buy the print version.
- De K. Parra en 11-18-18
De: Tami Meraglia
-
Hashimoto's Protocol
- A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back
- De: Izabella Wentz
- Narrado por: Erin Bennett
- Duración: 10 h y 47 m
- Versión completa
-
General4.5 out of 5 stars 527
-
Narración:4.5 out of 5 stars 455
-
Historia4.5 out of 5 stars 450
More than 35 million Americans currently suffer from Hashimoto's - an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells. To alleviate the symptoms of this debilitating condition - including chronic cough, acid reflux, IBS, allergies, chronic pain, hair loss, brain fog, and forgetfulness - patients are often prescribed synthetic hormones that have numerous life-altering side effects. But there is a better way.
-
5 out of 5 stars
-
Where is the PDF.
- De Samantha en 04-04-17
De: Izabella Wentz
-
A Mind of Your Own
- The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives
- De: Kelly Brogan M.D., Kristin Loberg
- Narrado por: Cassandra Campbell
- Duración: 10 h y 20 m
- Versión completa
-
General4.5 out of 5 stars 730
-
Narración:4.5 out of 5 stars 630
-
Historia4.5 out of 5 stars 626
Recent years have seen a shocking increase in antidepressant use the world over, with one in four women starting her day with medication. These drugs have steadily become the panacea for everything from grief, irritability, and panic attacks to insomnia, PMS, and stress. But the truth is, what women really need can't be found at a pharmacy.
-
3 out of 5 stars
-
Good, but too optimistic about what it can achieve
- De Robin H. en 05-06-16
De: Kelly Brogan M.D., y otros
-
What Your Doctor May Not Tell You About Pre-Menopause
- De: John R. Lee, Jesse Hanley, Virginia Hopkins
- Narrado por: Christina Moore
- Duración: 9 h y 46 m
- Versión completa
-
General4.5 out of 5 stars 63
-
Narración:4.5 out of 5 stars 57
-
Historia4.5 out of 5 stars 57
Are you a woman between 35 and 50 experiencing PMS, migraine headaches, sudden weight gain, fatigue, irritability, tender or lumpy breasts, memory loss, fibroids, or cold hands and feet? If so, you may be experiencing symptoms of premenopause. Even if you're a decade or more away from menopause, your hormones may already be out of balance, usually caused by an excess of estrogen and a deficiency of progesterone, say the authors of What Your Doctor May Not Tell You About Pre-Menopause.
-
2 out of 5 stars
-
Want to be confused and panicked about your health?
- De Andrea en 09-07-17
De: John R. Lee, y otros
-
Fix Your Period
- Six Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance
- De: Nicole Jardim
- Narrado por: Piper Goodeve
- Duración: 10 h y 41 m
- Versión completa
-
General4.5 out of 5 stars 37
-
Narración:4.5 out of 5 stars 28
-
Historia4.5 out of 5 stars 28
For most women, getting their period sucks. Bloating. Cramps. Acne. Aches. Moodiness. Messiness. No wonder we call it "The Curse"! For many, it's not just an inconvenience - it's a colossal life disruption, forcing them to miss work, school, appointments, or dates. We've been encouraged to medicate away common period problems with birth control and ibuprofen and just survive the mood swings as best we can. But as Nicole Jardim explains, periods aren't a nuisance, they're information.
-
5 out of 5 stars
-
Wealth of information
- De Amazon Customer en 02-25-22
De: Nicole Jardim
-
Period Repair Manual
- Natural Treatment for Better Hormones and Better Periods, 2nd Edition
- De: Lara Briden ND
- Narrado por: Norah Tocci
- Duración: 11 h y 58 m
- Versión completa
-
General4.5 out of 5 stars 107
-
Narración:4.5 out of 5 stars 90
-
Historia4.5 out of 5 stars 89
Period Repair Manual is your guide to better periods using natural treatments such as diet, nutritional supplements, herbal medicine, and bioidentical hormones. It contains advice and tips for women of every age and situation. If you have a period (or want a period), then this book is for you. The second edition contains insights from Dr. Jerilynn Prior and an additional chapter on perimenopause and menopause.
-
5 out of 5 stars
-
So Insightful and Informative
- De MFReviews en 05-31-21
De: Lara Briden ND
-
The Hormone Secret
- Discover Effortless Weight Loss and Renewed Energy in Just 30 Days
- De: Tami Meraglia
- Narrado por: Angela Dawe
- Duración: 7 h y 12 m
- Versión completa
-
General4.5 out of 5 stars 70
-
Narración:4.5 out of 5 stars 62
-
Historia4.5 out of 5 stars 60
Few people are aware of the importance of sufficient testosterone levels in women. A healthy dosage helps women slim down, improves mood, lowers the risk of cardiac disease, increases energy and libido, prevents osteoporosis, enhances skin tone and texture, and may even prevent cognitive decline - yet more than 90% of women over age 45 suffer from low testosterone levels. In The Hormone Secret, Meraglia offers an evidence-based 30-day plan to restore healthy levels of testosterone and balance other hormones based on lifestyle modifications.
-
1 out of 5 stars
-
NO PDF so you will have to buy the print version.
- De K. Parra en 11-18-18
De: Tami Meraglia
-
Hashimoto's Protocol
- A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back
- De: Izabella Wentz
- Narrado por: Erin Bennett
- Duración: 10 h y 47 m
- Versión completa
-
General4.5 out of 5 stars 527
-
Narración:4.5 out of 5 stars 455
-
Historia4.5 out of 5 stars 450
More than 35 million Americans currently suffer from Hashimoto's - an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells. To alleviate the symptoms of this debilitating condition - including chronic cough, acid reflux, IBS, allergies, chronic pain, hair loss, brain fog, and forgetfulness - patients are often prescribed synthetic hormones that have numerous life-altering side effects. But there is a better way.
-
5 out of 5 stars
-
Where is the PDF.
- De Samantha en 04-04-17
De: Izabella Wentz
-
A Mind of Your Own
- The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives
- De: Kelly Brogan M.D., Kristin Loberg
- Narrado por: Cassandra Campbell
- Duración: 10 h y 20 m
- Versión completa
-
General4.5 out of 5 stars 730
-
Narración:4.5 out of 5 stars 630
-
Historia4.5 out of 5 stars 626
Recent years have seen a shocking increase in antidepressant use the world over, with one in four women starting her day with medication. These drugs have steadily become the panacea for everything from grief, irritability, and panic attacks to insomnia, PMS, and stress. But the truth is, what women really need can't be found at a pharmacy.
-
3 out of 5 stars
-
Good, but too optimistic about what it can achieve
- De Robin H. en 05-06-16
De: Kelly Brogan M.D., y otros
-
The Mood Cure
- The 4-Step Program to Take Charge of Your Emotions - Today
- De: Julia Ross
- Narrado por: Coleen Marlo
- Duración: 10 h y 38 m
- Versión completa
-
General4.5 out of 5 stars 174
-
Narración:4 out of 5 stars 142
-
Historia4.5 out of 5 stars 141
We're in a bad mood epidemic, but Julia Ross shows you how to rediscover your emotional well-being naturally.
-
4 out of 5 stars
-
Very informative, no pdf's
- De Amanda en 01-10-12
De: Julia Ross
-
What Your Doctor May Not Tell You About Menopause
- De: Dr. John R. Lee, Virginia Hopkins
- Narrado por: Christina Moore
- Duración: 13 h y 36 m
- Versión completa
-
General4.5 out of 5 stars 47
-
Narración:4.5 out of 5 stars 40
-
Historia4.5 out of 5 stars 39
What Your Doctor May Not Tell You About Menopause covers the benefits of natural progesterone, the history and politics of the medical and drug establishment, the biochemistry and dynamics of hormones and how they get out of balance, and how to prevent hormone imbalance and stay healthy. Lee empowers you to ask hard questions of your doctor.
-
5 out of 5 stars
-
MUST READ!!! AMAZING….
- De katie en 10-25-21
De: Dr. John R. Lee, y otros
-
The Magnesium Miracle
- De: Carolyn Dean M.D N.D.
- Narrado por: Pam Ward
- Duración: 10 h y 50 m
- Versión completa
-
General4.5 out of 5 stars 143
-
Narración:4.5 out of 5 stars 124
-
Historia4.5 out of 5 stars 124
Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against - and helping to alleviate - such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium's numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life.
-
4 out of 5 stars
-
Good Information With a Couple of Exceptions.
- De PJ Martin en 07-05-15
-
Younger Brain, Sharper Mind
- A 6-Step Plan for Preserving and Improving Memory and Attention at Any Age from Americas Brain Doctor
- De: Eric R. Braverman
- Narrado por: Kevin Stillwell
- Duración: 10 h y 2 m
- Versión completa
-
General4.5 out of 5 stars 40
-
Narración:4.5 out of 5 stars 34
-
Historia4.5 out of 5 stars 32
No one can avoid gray hair and wrinkles, but what about preventing the brain from aging? Dr. Eric Braverman, "America's Brain Doctor" and best-selling author has created a simple, science-based plan that can help prevent the worst mental side effects of aging: memory loss, cognitive decline, and mood changes.
-
5 out of 5 stars
-
Research outdated
- De Robert en 08-18-15
-
The Wahls Protocol
- A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles, Revised Edition
- De: Terry Wahls MD, Eve Adamson - contributor
- Narrado por: Laural Merlington
- Duración: 18 h y 14 m
- Versión completa
-
General5 out of 5 stars 137
-
Narración:4.5 out of 5 stars 112
-
Historia5 out of 5 stars 107
The Wahls Protocol has become a sensation, transforming the lives of people with autoimmune diseases. Now in this fully revised edition, Dr. Terry Wahls outlines the latest research that validates the program and offers new, powerful tools to arm listeners and help them achieve total health.
-
3 out of 5 stars
-
Excellent diet - but such a downer to read
- De AS en 12-22-20
De: Terry Wahls MD, y otros
-
The Magnesium Miracle (Second Edition)
- De: Carolyn Dean MD ND
- Narrado por: Pam Ward
- Duración: 17 h y 11 m
- Versión completa
-
General4.5 out of 5 stars 149
-
Narración:4.5 out of 5 stars 123
-
Historia4.5 out of 5 stars 123
Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against - and helping to alleviate - such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium's numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life.
-
3 out of 5 stars
-
Promoted product too much
- De Blake en 07-16-19
-
The Simple Heart Cure
- The 90-Day Program to Stop and Reverse Heart Disease
- De: Chauncey W. Crandall IV MD
- Narrado por: Haywood Phillips
- Duración: 7 h y 15 m
- Versión completa
-
General4.5 out of 5 stars 37
-
Narración:4.5 out of 5 stars 34
-
Historia4.5 out of 5 stars 33
In his new book, The Simple Heart Cure, you'll find this top doc's groundbreaking approach to preventing and reversing heart disease - an approach honed by his study of foreign cultures free of heart disease and decades of experience helping patients achieve a healthier heart at any age. Dr. Crandall is living proof of his program's success.
-
5 out of 5 stars
-
Excellent information about heart health !
- De Anonymous User en 02-28-17
-
Next Level
- Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond
- De: Stacy T. Sims, Selene Yeager
- Narrado por: Gina Daniels
- Duración: 9 h y 26 m
- Versión completa
-
General4.5 out of 5 stars 276
-
Narración:4.5 out of 5 stars 229
-
Historia4.5 out of 5 stars 227
For active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know and love anymore—you’re battling new symptoms, might be gaining weight, losing endurance and strength, and taking longer to bounce back from workouts that used to be easy. The things that have always kept you fit and healthy just seem to stop working the way they used to.
-
4 out of 5 stars
-
great info but....
- De k2 en 10-07-22
De: Stacy T. Sims, y otros
-
The Seven Pillars of Health
- The Natural Way to Better Health for Life
- De: Don Colbert
- Narrado por: Jon Gauger
- Duración: 9 h y 5 m
- Versión completa
-
General4.5 out of 5 stars 86
-
Narración:4.5 out of 5 stars 51
-
Historia4.5 out of 5 stars 51
The Seven Pillars of Health A seven-week journey to great health. Americans are the unhealthiest people in the world! Dr. Don Colbert is on a mission to turn that around. His 50-day plan provides information that will not only change your life but also challenge your thinking, motivate you, and impact your entire community-forever.
-
5 out of 5 stars
-
Amazing
- De JP en 08-24-17
De: Don Colbert
-
KetoFast
- Rejuvenate Your Health with a Step-by-Step Guide to Timing Your Ketogenic Meals
- De: Dr. Joseph Mercola
- Narrado por: Christopher Ragland
- Duración: 5 h y 32 m
- Versión completa
-
General4.5 out of 5 stars 286
-
Narración:4.5 out of 5 stars 248
-
Historia4.5 out of 5 stars 242
In this in-depth yet accessible guide, Dr. Joseph Mercola explores the profound health benefits that result when ketogenic living and well-planned fasting are combined.
-
4 out of 5 stars
-
BUY THE HARDCOPY - not the Audio
- De KAWAM en 05-05-19
-
Gutbliss
- A 10-Day Plan to Ban Bloat, Flush Toxins, and Dump Your Digestive Baggage
- De: Dr. Robynne Chutkan
- Narrado por: Randye Kaye
- Duración: 8 h y 59 m
- Versión completa
-
General4.5 out of 5 stars 45
-
Narración:4.5 out of 5 stars 39
-
Historia4.5 out of 5 stars 40
Many so-called cures for women's bloating and indigestion, from juice cleanses to specialty diets, are based on junk science. For women seeking true relief from that overall feeling of discomfort in any size jeans, Dr. Robynne Chutkan has the perfect plan for feeling light, tight, and bright in 10 days.
-
2 out of 5 stars
-
Buy the book instead!
- De Shopping Mama's en 08-13-16
-
Rushing Woman's Syndrome
- The Impact of a Never-Ending To-Do list and How to Stay Healthy in Today's Busy World
- De: Dr. Libby Weaver
- Narrado por: Dr. Libby Weaver
- Duración: 6 h y 13 m
- Versión completa
-
General4.5 out of 5 stars 137
-
Narración:4.5 out of 5 stars 121
-
Historia4.5 out of 5 stars 119
Never before have women been in such a hurry to do so many things and be there for so many people. The pace of modern life has drastically increased - but even though our minds can go faster and technology allows us to get more done, our bodies still have cavewoman-like biology - which means they cannot respond healthily to the new and constant pressures we experience. In this book, nutritional biochemist Dr. Libby Weaver explains how a stressful, fast-paced lifestyle can have dangerous effects on all areas of a woman's health.
-
1 out of 5 stars
-
could have been an email
- De Christina en 03-24-22
De: Dr. Libby Weaver