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Hypnose guidée pour perdre du poids efficacement [Guided Hypnosis for Effective Weight Loss]
Perte de poids rapide grâce aux exercices d'autohypnose, d'affirmations positives, de méditation et à l'hypnose du sommeil
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Narrado por:
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Nathalie Fert
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Fatine Benkirane
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De:
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Anna David
Acerca de esta escucha
Dans n’importe quel projet que vous voulez réaliser, votre inconscient est votre meilleur allié !
L'autohypnose est la meilleure solution pour reprogrammer votre esprit sur une relation plus saine avec la nourriture.
Les exercices proposés dans cet ouvrage vous aident à faire le tri entre ce qui provient de vos besoins corporels et ce qui prend plutôt source de vos traumas et vos schémas émotionnels inconscients. Petit à petit, vous allez pouvoir maitriser l'autohypnose et la pratiquer au quotidien aisément.
Dans ce livre, vous apprendrez :
- Des méthodes pour guérir de la dépendance au sucre
- Des moyens pour rompre avec l’alimentation émotionnelle
- Des exercices d’autohypnose guidés pour perdre du poids
- L’autohypnose pour la mise en place d’un anneau gastrique virtuel
- Et bien plus !
Please note: This audiobook is in French.
©2022 Anna David (P)2022 Anna DavidRelacionado con este tema
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