How to Stop Overthinking
Powerful Strategies and a 21-Day Action Plan to Clear Your Mind and Make Confident Decisions
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How to Stop Overthinking
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Narrado por:
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Greer Gray
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De:
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C.J. Kindren
Acerca de esta escucha
Your days of OVERTHINKING and DECISION PARALYSIS must come to an end!
But the question is: How do you stop overthinking?
With powerful tools and a comprehensive action plan, you can clear your mind and instantly reclaim your decision-making power!
Inside Overthinking, you’ll be empowered to:
- Harness effective techniques to turn decision paralysis into confident decision-making skills
- Redeem the time you’ve wasted on overthinking and worrying about what could happen by using simple time management strategies
- Get back on track and sharpen your focus with techniques that liberate your mind from endless loops
- Kick anxiety, doubt, and miscommunication out of your mental party for healthier relationships
- Reduce the mental and physical stress caused by chronic overthinking and live a happier, more vibrant life
- Instill mindfulness and self-awareness into your everyday routine
C. J. Kindren, author of several self-help books, including her best-sellers From Procrastination to Progress, Life Skills for Young Adults, and Time Management for Busy Moms, to name a few, will teach you practical strategies that address the root causes of overthinking, nurture self-compassion, and help you make confident choices. Ultimately, this will allow you to embrace life with a renewed sense of clarity and peace.
Whether you want to become a confident decision-maker or simply desire a life marked by joy with less anxiety and self-doubt, this book won’t let you down!
Experience immediate results with the 21-day action plan, designed to build lasting habits that transform overthinking into positive thinking.
Your time to conquer OVERTHINKING and DECISION PARALYSIS starts now!