
How to Stop Irritable Bowel Syndrome, Stop Your Diarrhea, Control Your Stomach, and Get Pain Relief
Stop IBS Symptoms from Reaping Your Energy, Stressing You Out, and Tearing Apart Your Life
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Narrado por:
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Chloe Jacobson
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De:
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Daisy Fuller
Acerca de esta escucha
My first symptom was a lot of stomach pain, which I thought was from stress. I realized it could be IBS when my symptoms continued for a year after I had recovered from being sick. My doctor told me that I needed to start taking Imodium every day to stop diarrhea.
After some time, things had improved but not enough so it would be manageable without taking medication every day. The doctor told me that the only thing that might help is surgery or drugs like Lotronex or Prevalite. I decided I didn't want to have surgery so I tried taking Dipentum for a few months, which ended up giving me severe side effects. I had to stop taking it immediately after I felt my heart pounding in my chest and I got really dizzy one day after I took it.
I healed myself by changing what I ate and how I thought about food, but IBS is still something that impacts my life every day. Now I can eat out at restaurants more often, be around people who are sick without worrying that they're going to make me sick too, go on trips without having to worry about bathrooms being available or clean, sleep through the night without having to wake up with stomach pain, and live the life I want without IBS holding me back.
People who are struggling with IBS might be wondering if the pain they are feeling will ever go away or if there is any hope of living a normal life, but I'm here to tell you that I've gone through it and I bet I can help you too. I'll share my story about how I got IBS, what treatments I used, and how you can do the same. You need real IBS relief - this book will show you how!
If IBS is something that has been holding you back and making your life more difficult than it needs to be, I'm here to help. I was able to cope with IBS and heal my gut by changing what I ate and how I thought about food, but I know firsthand what it can feel like to live with IBS.
I'm ready to show you the secrets I learned during my time battling IBS- I know they can change your life too!
©2021 Daisy Fuller (P)2021 Daisy FullerLos oyentes también disfrutaron...
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Chоlеѕtеrоl iѕ a wаxу ѕtеrоid of fаt рrоduсеd in livеr or intestine, uѕеd for the ѕуnthеѕiѕ оf hоrmоnеѕ аnd cell mеmbrаnеѕ and trаnѕроrtеd in thе blood plasma of all mammals. Chоlеѕtеrоl iѕ a vеrу еѕѕеntiаl structural соmроnеnt of рlаѕmа mеmbrаnе оf mammals required fоr mаintаining proper membrane permeability аnd fluidity. It iѕ also аn important agent required fоr the mаnufасturing оf bile acids, ѕtеrоid hоrmоnеѕ, аnd vitamin D.
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Heal Your Mind
- De: Louise Hay
- Narrado por: Mona Lisa Schulz M.D. Ph.D.
- Duración: 12 h y 28 m
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Heal Your Mind continues the three-pronged healing approach that Dr. Mona Lisa Schulz and Louise Hay pioneered together, extending it to conditions, processes, and disorders of the mind including memory, learning disability, addiction, anxiety, and depression. In-depth case studies from the All Is Well Clinic delve into interventions with real patients, where Dr. Mona Lisa uses intuition to pinpoint issues, and she and Louise discuss the medical solutions and affirmations that can help restore well-being.
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Narrator
- De Michylp17 en 11-17-16
De: Louise Hay
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All Is Well
- Heal Your Body with Medicine, Affirmations, and Intuition
- De: Louise Hay
- Narrado por: Louise Hay
- Duración: 8 h y 36 m
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In this healing tour de force, best-selling authors Louise L. Hay and Dr. Mona Lisa Schulz have teamed up for an exciting reexamination of the quintessential teachings from Heal Your Body. All Is Well brings together Louise’s proven affirmation system with Mona Lisa’s knowledge of both medical science and the body’s intuition to create an easy-to-follow guide for health and well-being. And, for the first time ever, they present scientific evidence showing the undeniable link between the mind and body that makes these healing methods work.
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irritating
- De Andy en 06-26-13
De: Louise Hay
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Psychic Healing
- Using the Tools of a Medium to Cure Whatever Ails You
- De: Sylvia Browne
- Narrado por: Sylvia Browne
- Duración: 2 h y 31 m
- Versión resumida
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Sylvia Browne now gives us marvelous work on self-healing. Largely made up of actual research trance transcripts from her guides, this audiobook set is a must for those who have chronic physical problems but who cannot find relief from conventional medicine. It's not meant to replace this type of treatment, though, but to augment it.
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Highly recommended
- De Robbin en 05-01-12
De: Sylvia Browne
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Rushing Woman's Syndrome
- The Impact of a Never-Ending To-Do list and How to Stay Healthy in Today's Busy World
- De: Dr. Libby Weaver
- Narrado por: Dr. Libby Weaver
- Duración: 6 h y 13 m
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Never before have women been in such a hurry to do so many things and be there for so many people. The pace of modern life has drastically increased - but even though our minds can go faster and technology allows us to get more done, our bodies still have cavewoman-like biology - which means they cannot respond healthily to the new and constant pressures we experience. In this book, nutritional biochemist Dr. Libby Weaver explains how a stressful, fast-paced lifestyle can have dangerous effects on all areas of a woman's health.
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could have been an email
- De Christina en 03-24-22
De: Dr. Libby Weaver
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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Hack your Body, Heal your Mind
- De: BBC Studios
- Narrado por: Kimberley Wilson
- Duración: 2 h y 41 m
- Grabación Original
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Have you ever noticed that when you do something positive to your body, your mood lifts too? Our minds and bodies are more connected than you could ever imagine and the latest science is proving just that. In this podcast, Psychologist Kimberley Wilson explores a range of activities that can help to boost your focus, energy and overall mental wellbeing. And she’ll reveal her easy take-home tips and tricks that you can add to your daily routine to help you get started right away - whether you want to reboot with a nap, take a cold water splash, or reap the benefits of a burst of morning sun.
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The hacks
- De Teresa en 03-15-25
De: BBC Studios
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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Brown Noise
- De: Audible Sleep
- Narrado por: Audible Sleep
- Duración: 12 h
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Tune out the world with brown noise. Brown noise can promote relaxation, improve focus and sleep quality by blocking external sounds through its roaring sound frequencies. This 12-hour track is designed to support long-term focus and sleep quality overnight.
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Better than white noise
- De Amy Lohmann en 03-04-25
De: Audible Sleep
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How to Survive Menopause
- De: Samantha Bee
- Narrado por: Samantha Bee
- Duración: 1 h y 9 m
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Samantha Bee wants to talk about menopause. Okay, she actually doesn’t want to, but she must. Half of the world’s population will spend one third of their lives in it, yet it’s been completely shrouded in secrecy—until now. The Emmy Award-winning host of Full Frontal with Samantha Bee shares everything she has learned in her new one-woman show, How to Survive Menopause. Because everyone needs that one best friend who will keep it real for them—like, really real.
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Need to know stuff
- De Dandelion en 03-17-25
De: Samantha Bee
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Pink Noise
- De: Audible Sleep
- Narrado por: Audible Sleep
- Duración: 12 h
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Tune out the world with pink noise. Pink noise can promote relaxation and improve sleep quality and focus by blocking external noise, and this 12-hour track is designed to support long-term focus and sleep quality overnight.
De: Audible Sleep
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The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
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In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
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The Secret to Healing Anxiety
- De: Kelly Vincent, The Great Courses
- Narrado por: Kelly Vincent
- Duración: 3 h y 14 m
- Grabación Original
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Discover a holistic approach to mental health with The Secret to Healing Anxiety. In six compassionate and accessible lessons, clinical psychologist Dr. Kelly Vincent will teach you perspectives and strategies that can help you develop physical, emotional, and spiritual resilience.
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Excellent information
- De sparky en 01-30-25
De: Kelly Vincent, y otros
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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Self Help
- This Is Your Chance to Change Your Life
- De: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrado por: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Duración: 6 h y 1 m
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Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
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Self Serving
- De pricefreund en 01-14-25
De: Gabrielle Bernstein, y otros
Lo que los oyentes dicen sobre How to Stop Irritable Bowel Syndrome, Stop Your Diarrhea, Control Your Stomach, and Get Pain Relief
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Barbara (BJ) Henk
- 05-05-22
HEARTFELT AND HELPFUL.
Appreciated the information. Validated my experiences fighting this syndrome. Useful and hopeful. I'm 65 plus.
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- Ellie Ray
- 10-12-21
Good information
This is a very short audio packed with helpful information. Gets straight to the point with tips and advice. Much needed for people suffering from IBS
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- FitFreak
- 10-08-21
Great tips
Irritable bowel syndrome is becoming more and more common. The writer describes the symptoms and gives great advice on clearing up the symptoms.
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- Nicole
- 10-13-21
Good place to start
This was an excellent kick off introduction book. It’s easy to listen to and narration is good. It doesn’t go in depth very much so I actually hope the author comes out with a longer version of this, just because I want to know more information. There were definitely some good tips and tricks. I liked the list that was provided of foods to cut out of your diet to see if it would help and if you ate those foods did it trigger movements.
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- Ziggys Goodys
- 10-11-21
Great Information without Drugs!
This was helpful information without the use of drugs!!
I liked that she gave you information on foods to use and foods that could cause problems!!
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- V. Lytle
- 10-08-21
Short, sweet, and to the point!
This is a short and concise instructive presentation on IBS natural and effective remedies. In this audio Daisy Fuller shares an honest and heartbreaking testimony about her own experience with IBS and the struggle of trying to have a social life, while dealing with this disease. Doctors' prognoses are bleak and many patients know what is it like to lose all hope for normalcy, but this audio contains true live-changing information.
Natural remedies, safe foods, and behavioral recommendations come together to solve this horrible problem for IBS sufferers.
If you have IBS (or IBD, as this book makes the clear distinction between the two conditions) this audiobook is for you!
The narrator is great too.
Highly recommended!
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- hudlocke
- 10-10-21
Great way to learn more about IBS
I had some understanding of what IBS was, and I wanted to learn more. This quick audiobook gave me seemingly everything I'd need to know on the subject. It's well-organized, east to follow, and thorough. Excellent narrator as well.
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- Pamela Mandikate
- 10-14-21
Packed with information
This short book is packed with information, is concise and to the point. Irritable bowel syndrome is a lot more common than people may think. This book gives a good overview of what this condition is and how you can overcome it.
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- Yann Eckhorst
- 10-10-21
never knew I needed this!
well i have to say I didn't know I needed this but now I do! definitely recommend this to anyone who feels they need it
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- cat
- 09-17-22
Disappointing
This book hardly gives any helpful information. It is more of a push to sell a supplement.
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