How to Release Stress Through Meditation
The Secret to Living a Happier and More Peaceful Life
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses
Exclusivo para miembros Prime: ¿Nuevo en Audible?Obtén 2 audiolibros gratis con tu prueba.
How to Release Stress Through Meditation
Compra ahora por $7.80
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Todd Perelmuter
-
De:
-
Todd Perelmuter
Acerca de esta escucha
Release stress through meditation.
Don’t just reduce or manage your stress. Release it completely, and transform the way you view stressful situations so that you stop creating new stress in your mind and body once and for all.
Stress is one of the greatest killers in modern society. It weakens our immune system; it damages our cardiovascular system; it creates intense mental suffering; and it leads to chronic pain in our neck, back, shoulders, and joints, which makes us more prone to injuries. Stress even leads to addictive behaviors, poor productivity, anxiety, depression, panic attacks, anger, high blood pressure, sleep and sex problems, headaches and stomach aches, skin and hair problems, and, in some cases, heart attacks and strokes. In this book, you’ll learn how meditation can help you eliminate stress once and for all, how to get started, and how you can apply it to your daily life.
©2020 Todd Perelmuter (P)2020 Todd Perelmuter