Honey I've Divorced My Smartphone
Living Unplugged in a Plugged-In World (The ‘Honey, I’ve Divorced’ Book, Series 1)
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Honey I've Divorced My Smartphone
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Narrado por:
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Avery Wade
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De:
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Sophie Bennett
Acerca de esta escucha
Tired of being tethered to your phone? Ready to reclaim your life from endless notifications and mindless scrolling?
In today’s always-on world, our smartphones have become our closest companions—and our biggest distractions. Honey I've Divorced My Smartphone is your ultimate guide to breaking free from digital dependence and rediscovering the joys of a balanced, intentional life.
With a fun, relatable tone and practical advice, this book will help you:
- Understand why your smartphone is so addictive (hint: it’s not your fault).
- Break the endless cycle of notifications, scrolling, and screen time.
- Survive the detox phase and deal with digital FOMO.
- Reclaim your time, focus, and energy for things that truly matter.
- Build a sustainable, phone-free routine that aligns with your values.
Whether you’re drowning in group texts, lost in social media, or just ready to stop living at the mercy of your phone, this book is your blueprint for change. Packed with humorous insights, real-life success stories, and actionable strategies, Honey I've Divorced My Smartphone isn’t about throwing your phone away—it’s about learning how to use it on your terms.
What You’ll Discover Inside:
- The science behind smartphone addiction—and how to break free.
- Step-by-step guidance for your digital detox journey.
- Creative ways to fill your newfound free time with hobbies, relationships, and real-world adventures.
- How to resist digital peer pressure and inspire others to join your journey.
Perfect for:
- Anyone feeling overwhelmed by screen time.
- Social media users looking to set healthier boundaries.
- Productivity seekers and mindfulness enthusiasts.