
Holistic Hypnobirthing
Mindful Practices for a Positive Pregnancy and Birth
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Narrado por:
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Anthonissa Moger
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De:
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Anthonissa Moger
Acerca de esta escucha
A practical guide to hypnobirthing - trimester by trimester.
This modern hypnobirthing book shows you how you can incorporate hypnobirthing techniques into every stage of your pregnancy, creating a safe space for you and your baby to return to time and again.
The holistic approach of Anthonissa Moger (The Hypnobirthing Midwife) to hypnobirthing opens out the benefits to embrace aromatherapy, yoga, partner work, mindset exercises, and more.
Find out how to use a broad range of deep relaxation, meditation, visualization, movement, and breathwork techniques tailored toward mindful connection, physical and mental cohesion, and a confident pregnancy and birth.
Using hypnobirthing techniques as a path to a calm, connected pregnancy, you'll be fully prepared to respond intuitively and flexibly to your labor and birth feeling centered, composed, and in control.
Anthonissa Moger is the founder of The Hypnobirthing Midwife, offering award-winning hypnobirthing classes in the London area, as well as supporting a strong online community through her website, blog, and social media channels. She has a degree in midwifery from Kings College University, has both antenatal and postnatal experience, and is also a qualified pregnancy yoga teacher. She has attended hundreds of births of all kinds (home, birth center, labor ward, and caesarean) and currently works in the labor ward at St Thomas' Hospital. Anthonissa has been featured in a number of magazines and on television. She has been inspired to learn and share her knowledge, having developed a keen interest during her first pregnancy in 2008. She was pregnant with her second child while she wrote this book.
©2021 Anthonissa Moger (P)2021 DK AudioLos oyentes también disfrutaron...
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Find everyday calmness and clarity with simple mindfulness meditations and exercises. Mindfulness meditations are a great way to cultivate awareness and acceptance of the here and now - Practicing Mindfulness makes it easy and accessible with 75 evidence-based exercises designed to bring calmness and compassion into your day-to-day.
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75 Meditation Exercises, Not Guided Meditations
- De bmathews en 07-13-19
De: Matthew Sockolov
Lo que los oyentes dicen sobre Holistic Hypnobirthing
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Austin robinson
- 08-21-22
holistic hypnobirthing
great for helping with my doula classes. learned about essential oils to use and head space to get through labor.
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