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Hochsensibilität neu entdecken [Rediscover High Sensitivity]
Wie du aus deiner scheinbaren Schwäche das Leben deiner Träume erschaffst [How to Create the Life of Your Dreams from Your Apparent Weakness]
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Hochsensibilität neu entdecken [Rediscover High Sensitivity]
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Narrado por:
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Tia Lippelt
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De:
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Katrin Winter
Acerca de esta escucha
Hochsensible sind ein Magnet für die Probleme ihrer Mitmenschen.
Viele kommen gerne und suchen Rat und ein offenes Ohr. Gleichzeitig können Hochsensible nicht guter Stimmung sein, wenn Ihr Gegenüber schlecht gelaunt ist. Trauer, Schmerz und Wut, die andere empfinden, sind für hochsensible Menschen oft unerträglich.
Dich das ist kein Grund zur Sorge. Hochsensibilität ist keine Krankheit. Ganz im Gegenteil.
Wenn du dich nicht mehr ausgebrannt fühlen willst und deine Energie in schöne Aktivitäten lenken willst, dann ist dieser Ratgeber dein unverzichtbarer Leitfaden. Darum geht es:
- Bist du überhaupt hochsensibel? Anhand von vielen Fallbeispielen sowie einem fundierten Selbsttest bist du direkt in der Lage, zu erkennen, ob du hochsensibel bist!
- Leidest du im Alltag und Job unter deiner Hochsensibilität? Das muss nicht sein! Wie du mit deinen ganz persönlichen Werten mehr Resilienz aufbaust und deine Ziele verwirklichen kannst!
- Deine seelische Gesundheit: Was ein destruktives Umfeld kennzeichnet und welche Lebensbereiche sich negativ auf dein Seelenleben auswirken können. Erhalte wirksame Praxistipps von der Ernährung über den Schlaf bis hin zur Vermeidung von Reizüberflutung, die Körper, Geist und Seele in Einklang bringen.
- Hochsensible und Partnerschaft - kenne Herausforderungen und Fallstricke! Erfahre, wie du mit Affirmationen gezielt an deinem Liebesglück arbeiten kannst!
- Mit großem Praxisteil: Übungen für alle Situationen in deinem Leben, die sich mit wenig Aufwand durchführen lassen. So vermeidest du in Zukunft Stress und das Gefühl von Überforderung!
Jetzt liegt es an dir: Machst du weiter wie gehabt oder stellst du deine Weichen ganz neu?
Falls du als hochsensibler Mensch mehr Ruhe und Lebensqualität möchtest, führt an diesem Buch kein Weg vorbei! Sichere dir jetzt dein Exemplar!
Please note that this audiobook is in German.
©2022 Katrin Winter (P)2022 Katrin WinterRelacionado con este tema
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