High-Protein Low-Carb Diet

Optimize Your Weight Loss by Following the Perfect Synergistic Macro Plan

De: Celeste Skeldon

Narrado por: Stephanie Quinn

Have you tried a low carb diet in the past but it hasn’t worked for you? If so, then why not put a twist on things and do it in a way that actually works? People fail to get results with low carb day-in and day-out, but why is this the case? It’s because they fail to think about another important aspect, which is going to be their protein intake.

This is what makes this diet different and this will work for women over 50 or men in their 20s. It doesn't matter who you are so long as you finish this book and can follow the plan. Here are some of the things you’ll learn in this book:

Why low carb and high protein need each other

Why not all carbs are your problem

Creating your perfect diet plan including the perfect macro split

Why exercise is the missing puzzle piece for most

What defines low carb anyways?

How weight loss actually occurs in the body

Benefits of eating a lower amount of carbs

How to make this the most enjoyable diet plan ever

The short list of supplements that I recommend Losing weight is no small accomplishment. It’s something many people try but fail to see success. Fortunately for you, this is no longer going to be something you have to worry about. You’ll be able to combine the powers of low carb with high protein to create the ultimate diet plan! It all starts though by acquiring the right knowledge so you can take that first step. So why not take the plunge and click the buy now button today!

©2024 Celeste Skeldon (P)2024 Celeste Skeldon

Low Carb & High Protein

It explains why most diets fail and how to make this one work. I liked the clear advice and tips for making it enjoyable. Perfect for anyone who wants a simple way to lose weight!

Yep!

The audiobook explains things in a really straightforward way, and I loved how it emphasized the importance of balancing protein with carbs—it’s a simple tweak, but it made all the difference for me.

The advice on creating a personal macro plan was super practical, and I appreciated how it didn’t feel overly complicated or restrictive. It even included tips for making the diet enjoyable, which helped me stick with it. The narrator’s tone was encouraging without being preachy, which made the whole experience really motivating.

If you’ve ever struggled with low-carb diets or just want a fresh approach to weight loss, this audiobook is definitely worth a listen. It’s packed with helpful tips that actually make sense and feel doable!

Worth a listen

This book is a great guide for anyone who’s struggled with low-carb diets before. It explains why adding more protein is the missing key and makes everything much more effective. Simple, straightforward advice that actually makes sense, especially if you want a plan that's easy to stick with.

Refine Your Diet

I’ve been searching for a diet that balances keto and carnivore, and this book was exactly what I needed. It breaks down the perfect combination of low carb and high protein, making it simple to understand why past attempts at low carb didn’t work for me. I love how it emphasizes enjoyment and sustainability. Very happy I picked this book!

Practical and Effective for Weight Loss

This is a great book if you are looking to lose weight with a high-protein, low-carb diet. It explains it easy to understand and follow. The author explains how to balance protein and carbs in a way that’s sustainable, without feeling deprived. The meal suggestions are practical and perfect for a busy lifestyle. I also appreciated how the book encourages progress over perfection, which makes sticking to the plan realistic. Since starting, I’ve felt more energized and have already noticed improvements in my weight. Definitely recommend it for anyone looking for a straightforward, effective diet plan.

A diet book that has actually worked!

I’ve loved the recipes in this book. A diet book that has actually works, So far I’ve lost 8 pounds in a month so the diet definitely works! It’s a really detailed but a practical approach to weight loss, and taught me the importance of balancing macronutrients. I like that the author encourages you to build a personalised diet plan, it has helped me to stick to the diet better and have more success with weight loss.

Good Listen

The advice in this audiobook is practical, the science is easy to understand, and the meal suggestions are decent.

Refreshing

This is a refreshingly non-extreme, super-approachable way to work towards weight loss and tweak intake for high protein and low carb. It's broken down so it can be sustainable and into the details so you can figure out your starting point. It helps understand principles as well—teaching the fisherman to fish instead of just giving fish. It's definitely worth giving a whirl!!

Healing from inside out!

If you are ready for a life changing transformation in your health and would love to drop a few pounds, then this is the book for you. With easy to follow and delicious recipes this book will certainly make your life easier and improve the quality of your health overall. Great listening.

Highly recommended!

As someone who has struggled with diets before, this book is one of the best I read about diabetic diet. The focus on combining low-carb and high-protein made it easy to follow, and I finally understood why past diets didn’t work. The tips on customizing a plan and making it enjoyable helped me stick with it. Highly recommended for anyone ready to see real results!