Happy Gut, Healthy Weight
Discover How a Happy Gut Holds the Key to Achieving and Maintaining Your Healthy Weight
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Happy Gut, Healthy Weight
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Narrado por:
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Dr. Arun Dhir
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De:
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Dr. Arun Dhir MD
Acerca de esta escucha
The real challenge is not weight loss. It’s WEIGHT maintenance.
If years of yo-yo dieting with extreme exercise programs and weight loss medications have tired you out, perhaps it’s time to shift the approach. Happy Gut, Healthy Weight will help you understand how working on your gut with practical strategies and adopting a holistic approach to a gut-friendly lifestyle can set you up for lasting weight loss success.
YOUR GUT HOLDS THE KEY!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024, 2018 Dr Arun Dhir (P)2024 Dr Arun DhirRelacionado con este tema
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