Habits for Humanity
10 Lessons to Reconnect and Thrive in the Modern World
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Habits for Humanity
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Narrado por:
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Dr Tim Sharp
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De:
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Dr Tim Sharp
Acerca de esta escucha
Most people think about technology as something we created to serve us, but we may well be getting to the point where we are the ones who're serving an ever more sophisticated technology. With pragmatism and optimism, Dr Tim Sharp, aka Dr Happy, outlines strategies and tools to build your confidence to positively cope with the modern world.
This practical, realistic and constructive approach will help you regain a sense of control in your life, to reconnect with your humanity and the world around you.
This is an Audible Original.
©2021 Dr Tim Sharp (P)2024 Audible Australia Pty Ltd.Relacionado con este tema
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General4.5 out of 5 stars 44
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Narración:4.5 out of 5 stars 42
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Historia4.5 out of 5 stars 42
What every parent wants most is for their children to grow into happy, healthy humans, which sounds pretty simple, but the reality is that there’s an epidemic of mental ill-health among adolescents and adults. There is no one perfect way to be a parent, but there are steps that you can put in place to create young people who know how to make the most out of their lives. Dr Tim Sharp, Dr Happy, introduces you to the simple daily habits that will help you create an environment that fosters growth and happiness for you and your kids.
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5 out of 5 stars
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Didn’t Expect to Learn As Much As I Did
- De DAK04 en 08-16-21
De: Dr Tim Sharp
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Lost & Found
- How to Wander Your Way to a Better Life
- De: Dr Tim Sharp
- Narrado por: Dr Tim Sharp
- Duración: 8 h y 25 m
- Versión completa
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General4 out of 5 stars 17
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Narración:4.5 out of 5 stars 17
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Historia4.5 out of 5 stars 17
A large and growing body of research highlights the value of getting ‘lost’ to improve our resilience and our mental health. That could mean literally wandering outdoors in nature or letting our minds do the wandering by sitting with negative thoughts and unpleasant emotions, rather than constantly trying to fight or push them away. Packed with psychological insights, practical tips and personal stories from Tim’s life, Lost & Found is a new kind of self-help book that invites all of you to the table: the bad and the good, your failures and your successes, challenges and breakthroughs.
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5 out of 5 stars
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Soulful and kind🙌
- De Anonymous User en 07-13-24
De: Dr Tim Sharp
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Habits for Action
- How to Stop the Excuses and Do What You Know You Should
- De: Dr Tim Sharp
- Narrado por: Dr Tim Sharp
- Duración: 3 h y 56 m
- Grabación Original
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General4.5 out of 5 stars 294
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Narración:4.5 out of 5 stars 257
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Historia4.5 out of 5 stars 254
The greatest barrier to living a happier life isn’t knowing what to do, but knowing how to turn those good intentions into action. This is an audio series for anyone who is sick of their own excuses. Dr Tim Sharp, 'Dr Happy', busts 15 common excuses for not taking action when it comes to happiness. With his help you’ll take control of your life and stop getting in your own way.
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3 out of 5 stars
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Episode 7 is missing.
- De Mary Altman en 12-27-20
De: Dr Tim Sharp
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Habits for Good Sleep
- 10 Steps for a Great Sleep and a Happier Life
- De: Dr Tim Sharp
- Narrado por: Dr Tim Sharp
- Duración: 3 h y 23 m
- Grabación Original
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General3.5 out of 5 stars 46
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Narración:4 out of 5 stars 43
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Historia4 out of 5 stars 44
The average person spends 26 years of their life sleeping, but most of us are still tired, all the time. The reality is, sleep is not a priority for most of us and even though we’re getting sleep, it might not be the type of sleep you need. Dr Tim Sharp, Dr Happy, introduces you to 10 simple daily habits to get better-quality sleep so you can achieve a happier and healthier life.
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1 out of 5 stars
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Waste of time
- De Michele en 07-12-21
De: Dr Tim Sharp
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Beyond Five Senses
- De: Robyn Landau, Katherine Templar-Lewis
- Narrado por: Robyn Landau, Katherine Templar-Lewis
- Duración: 4 h y 26 m
- Grabación Original
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General4.5 out of 5 stars 31
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Narración:4.5 out of 5 stars 28
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Historia4.5 out of 5 stars 28
In Beyond Five Senses, hosts Robyn Landau and Katherine Templar Lewis, experts in neuroscience and neuroaesthetics, invite you on an exploration our extraordinary sensory abilities lying beyond the traditional five as we know them. You will also learn about the superpower-like capabilities of sight, hearing, taste, smell, and touch that we often overlook.
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5 out of 5 stars
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Interesting data from studies on each of the 5 senses.
- De Kim Smith en 01-20-25
De: Robyn Landau, y otros