Guidelines for Developing an Emotionally Healthy State of Being
Surrender the Necessity for Existential Control
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Guidelines for Developing an Emotionally Healthy State of Being
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Narrado por:
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Lamont Mapp
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De:
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Madeleine Lyon
Acerca de esta escucha
It appears that we are left with fundamental, but necessary questions. What is our aim in life? How can I overcome this desire to have full control? How can I reach my full potential and stop negativity from controlling me? How can I be of better utility to my family and broader community? In answering these essential questions, it is crucial that we understand that we cannot redefine our existential reality; however, we can reorientate ourselves in a manner that is intrinsically rewarding and meaningful to us.
In this contemporary book, we will explore practical solutions to facilitate emotional intelligence within ourselves as we progress through life. We will take you on a journey highlighting how we can do one thing every day that makes us happy, and the effect it has in building resilience through life’s challenges. This book is ultimately a blatant reminder that you are a person of divinity in your own right; you are a being of intrinsic value. You should give up the lame pursuit of controlling everything. You should be well. You should be emotionally healthy. Fundamentally, you should be happy.
School, university, and work - institutions in which we spend the majority of our time during the day, and perceived to be the institutions which somehow define our place in society. Humans are sentient beings, yet we have constrained our definition by our material wealth and the perceptions of others onto us. If there was ever a valuable lesson to be learned in the aftermath of the global pandemic - COVID-19 - it is that we need a significant shift in paradigm as to the meaning of life. It appears that life has become superficial. Everything we do is influenced by how we will be judged. From personal preferences to social status, material wealth, violence, a multitude of negative emotions, and canceling culture, it appears that our perceptions are misinformed.
©2021 Madeleine Lyon (P)2021 Madeleine LyonLos oyentes también disfrutaron...
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We all experience emotions. Almost every day, we will feel something about a wide variety of issues. Some emotions, like joy or excitement, can be uplifting, while others, like anger, can be incredibly destructive if we do not channel them properly. In this book Anger Management Workbook: A Step by Step Guide for Women and Men in Managing Their Emotions and Take Control of Their Anger, you will discover new ways to control your emotions.
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Some people are naturally more sensitive than others are. It does not just mean that their reactions are more emotional, but they can also correctly sense the emotions of others. This power is usually called empathy and can be a powerful weapon for dealing with people and life in general if you know how to control it. But if you don't put a leash on it, you can soon find yourself spiraling into a vicious circle of anxiety and depression.
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The trajectory of negative thinking is an endless loop. One negative thought takes over another, and before you know it, you are already reaping the loss of action driven by negativity. Our actions, decisions, perceptions, and outlook on life is dictated by thoughts. Count all of the times you found yourself in a pit of negative thoughts driving every decision in your life. It is a bad place to be in.
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5 out of 5 stars
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A powerful tool to overcome negativity
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Lo que los oyentes dicen sobre Guidelines for Developing an Emotionally Healthy State of Being
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Cody
- 06-15-21
great guideline for helping to understand emotion!
This puts your happiness back into your hands with a detailed guide on emotions and how to create a healthy state of mind. No matter if your happy or not, this is a powerful book to listen to. Definitely recommend!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Kiwi
- 06-15-21
Great information
This book provides a comprehensive overview of emotional health. Good narration easy to listen to/
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Max
- 06-09-21
Thank you!!
This HELPED! It helped me learn how to prioritize certain things in my life. Thanks!
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