Guided Meditations for Deepening Stillness
Everyday Practices for Raising Consciousness
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Narrado por:
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Kim Eng
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De:
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Kim Eng
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Join Kim Eng for a series of guided explorations of the true final frontier - the depths of your own innermost self
“When we embody presence, we discover a stillness at the very core of our being,” teaches Kim Eng. “This stillness ignites the cells of our body and every single one of our senses.”
In her many years teaching around the world with her partner Eckhart Tolle, Kim Eng has led countless guided meditations and inquiry practices for accessing Presence. Guided Meditations for Deepening Stillness collects some of Kim’s most evocative and effective meditation practices, including selections previously available only to retreat participants.
Providing both an ideal entry point for beginners and a solid benchmark for returning practitioners, Guided Meditations for Deepening Stillness offers a series of practices for accessing the infinite potential of the present moment. Bringing clarity and a warm sense of humor to her teachings, Eng shares meditations for refining present-moment awareness, exploring the origins of the pain-body, cultivating equanimity, and much more. Here you will learn:
- How to ground yourself in the inner body while seeking Presence
- Why the pain-body is so adept at overwhelming consciousness
- How to deal with the pain-body when it arises in everyday situations
- Recognizing the sources of and solutions to suffering
- How to explore the complexities of the Deep I while in Presence
- The stillness and spaciousness that are always available within
- How to align your physical form with the flow of consciousness
- Practical lessons that show you how to integrate the Deep I into everyday life
- How to dissolve any resistance to the form of the present moment
- The mental, physical, and energetic advantages of practicing Presence
With Guided Meditations for Deepening Stillness, Kim Eng will show you how to discover p]resence through meditation, as well as embody it completely and joyfully, regardless of the circumstances.
©2020 Kim Eng (P)2020 Eckhart Teachings, Inc.Los oyentes también disfrutaron...
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Why do our negative experiences seem to stay with us so persistently? It is because they are the fuel for what Eckhart Tolle calls the pain-body, an energetic field that actually feeds on toxic thoughts and emotions. Liberation from the pain-body is not about repressing or denying our thoughts. Instead, as Eckhart's teaching partner Kim Eng reveals, we must develop a complete receptiveness to all experience-rejecting nothing, judging nothing, and resisting nothing.
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- Duración: 7 h y 38 m
- Grabación Original
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Narración:5 out of 5 stars 233
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We tend to think of meditation as a formal practice we block time out for each day. But what if every moment of your life was your meditation? For Eckhart Tolle, meditation shouldn't be approached as a chore or a means to an end. Rather, meditation is something that you live. "The aim of meditation," states Eckhart, "is that it eventually becomes your normal state of consciousness." Essential Meditations with Eckhart Tolle points the way toward this quiet, constant state of Presence - where practice gives way to the realization of your innermost identity.
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5 out of 5 stars
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Why do our negative experiences seem to stay with us so persistently? It is because they are the fuel for what Eckhart Tolle calls the pain-body, an energetic field that actually feeds on toxic thoughts and emotions. Liberation from the pain-body is not about repressing or denying our thoughts. Instead, as Eckhart's teaching partner Kim Eng reveals, we must develop a complete receptiveness to all experience-rejecting nothing, judging nothing, and resisting nothing.
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5 out of 5 stars
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Meditations for a New Earth
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Historia4.5 out of 5 stars 91
In Meditations for a New Earth, Eckhart's teaching partner, Kim Eng, presents eight guided practices that let you go deeper into "the formless awareness that has already awakened within you". Whether you are an experienced meditator or just starting out, Kim Eng brings you a program of valuable insights and techniques.
-
5 out of 5 stars
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Blessing, gratitude, love, grace, Kim Eng
- De tamie en 08-14-16
De: Kim Eng, y otros
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The Emotional Body
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General4.5 out of 5 stars 32
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Narración:4.5 out of 5 stars 27
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Historia4.5 out of 5 stars 26
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5 out of 5 stars
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Lo que los oyentes dicen sobre Guided Meditations for Deepening Stillness
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Patricia Phillips
- 03-06-23
Excellent meditations
I find them very helpful to work with my inner body and helps me relax and release old emotions. Her voice is soothing and comforting.
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Total2 out of 5 stars
- georgina kirchhof
- 11-07-22
Horrible high pitch bell after meditation.
I was enjoying this, but I thought something happened to my phone. my adrenals do not want to deal with this. Ouch.
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