Guided Hypnobirthing
Practical Tools and Personalised Prompts
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Guided Hypnobirthing
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Narrado por:
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Melanie Rossiter
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De:
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Melanie Rossiter
Acerca de esta escucha
An impactful and succinct hypnobirthing guide from the Author of 'Positive Birth Preparation: Everything I Wish I Had Known Before Giving Birth' .
Offering a range of practical tools and techniques that you can implement immediately to have a positive influence on how you approach your birth, and to support the physiological process of birth through relaxation techniques, breathing and visualisation, anchor points and positive reframing examples. The Author marries the intuitive/instinctive side of birth with the science to have a tangible impact on your confidence as you approach labour and during labour itself.
Personalised prompts and explanations on how to write your own sections are included in addition to the guided scripts to allow your own voice to come through and empower yourself with your own visual connections. Your pregnancy and birth experience will be unique to you.
The Audiobook version comes with Melanie's own devised music for the guided hypnobirthing scripts.
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Lo que los oyentes dicen sobre Guided Hypnobirthing
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Robert M
- 03-12-25
Calming and comforting
The author's style is inviting, comforting, and straightforward. I really enjoyed the practical tools and techniques she provided, including relaxation and breathing exercises, visualization, and positive reframing. The guided scripts were especially useful, and I valued the personalized prompts that helps the listener develop their own visual connections and affirmations.
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Total5 out of 5 stars
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Ejecución4 out of 5 stars
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Historia5 out of 5 stars
- EM
- 02-24-25
Nice audiobook, helpful!
This is a well-written self help audiobook. I had not heard a lot about hypnobirthing before this and now I feel like I have a much better understanding. The author/narratir did a good job reading but there were some points where the pace/cadence was a bit slow. Not to worry, I listened at 1.2x speed. I really liked the scripts and the peaceful music at the end. Nice audiobook!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Kaylee
- 03-01-25
Open to this idea!
There were so many different ideas in this book! I found the breathing and visualization techniques to be particularly powerful. I’m definitely excited to implement these ideas for when I’m pregnant again.
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