
Girls with Sole
A Girl Power Guide to Unleashing Your Inner Superhero
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Narrado por:
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Ariel Kern
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De:
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Liz Ferro
Acerca de esta escucha
What makes a superhero “super”? Is it the power to endure? The will to stand up for what is right? Or is it the courage to conquer fear and the ability to overcome adversity?
In the real world, superheroes exist and they are all around us. And much like the comic-book heroes we grew up with, real-world superheroes were once average people who faced adversity and conquered it. They discovered their power and became something more; they stood strong in their truth and became a “super” version of themselves.
We all want to have that “superpower,” the power to control our own destiny, to be independent, strong, and to kick ass at accomplishing our goals and achieving our dreams. But many of us feel as if we could never attain it as if we had lost our power, our inner strength and our ability to control our own destiny. We feel as if a tragedy, an event, or another person have robbed us of our abilities and left us hopeless, struggling to regain control and becoming the person we used to be. We watch other people grow into their super-selves and quietly whisper the words, “I wish....” Well, it’s time to change that.
By combining the powers of fitness and self-awareness activities, Girls with Sole will guide you through the process of reinventing yourself and unleashing your inner superhero. It will provide you with the tools to becoming a badass, rock star, super version of yourself. Girls with Sole shows you how to further develop and unleash your gifts into the world and take real-world steps towards becoming the fit and fierce person you want to be. We don’t need anyone to save us; we save ourselves!
Capes optional.
©2019 Liz Ferro (P)2020 Library Tales PublishingLos oyentes también disfrutaron...
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This audiobook will help you cultivate the qualities that every fearless and fabulous woman possesses. It will arm you with 10 powerful strategies that will help you overcome your fears and live the extraordinary life you’re meant to live. It will encourage you to challenge old ways of thinking and kick the status quo to the curb - in your most gorgeous pair of Jimmy Choos, of course!
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Wasnt what I thought
- De Amazon Customer en 10-26-18
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Hustle and Heart
- De: Kailyn Lowry
- Narrado por: Renee Chambliss
- Duración: 2 h y 17 m
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Hustle and Heart is packed with inspiring, motivational messages, personal advice, and relatable experiences for those making their way through life's challenging mix of joy and hardship. From bullying, sexual assault, and body image to motherhood, marriage, and career challenges, Kailyn wants you to know that there's nothing you can't survive - with a little bit of hustle and heart.
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Loved this, really impressed by Kailyn amazing job
- De Elizabeth en 07-26-18
De: Kailyn Lowry
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Slay Like a Mother
- How to Destroy What's Holding You Back So You Can Live the Life You Want
- De: Katherine Wintsch
- Narrado por: Katherine Wintsch
- Duración: 8 h y 47 m
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In this emotionally charged how-to guide, you'll laugh, you'll cry, and you'll discover eye-opening lessons about: The mask you're wearing. The one you hide behind when you say everything is "just fine" when it's not. Your unrealistic expectations. The goal-setting tactics you're deploying to get ahead could be what's holding you back. The difference between struggling and suffering. Being a mother is a struggle - it always has been - but your suffering is optional.
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Great for dads too!
- De Earl Cox en 06-20-19
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Building Unstoppable Self-Confidence for Teens
- The Fail-Safe Formula for Finding Yourself, Overcoming Limitations and Creating Your Best Life from the Inside Out
- De: Derek T Freeman
- Narrado por: William Romano-Pugh
- Duración: 3 h y 4 m
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You already have the key to unlocking your real personality and fearlessly creating your authentic life free of labels and comparisons–you just need to be shown how. Whether you’re a nerd or a jock, an overachiever or an underachiever, a loner or an outcast, that is not your entire identity. It’s just one tiny part of the vast you.
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Packed with helpful information for teens
- De Janet Garcia en 04-24-23
De: Derek T Freeman
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Mastering Your Mean Girl
- The No-BS Guide to Silencing Your Inner Critic and Becoming Wildly Wealthy, Fabulously Healthy, and Bursting with Love
- De: Melissa Ambrosini
- Narrado por: Melissa Ambrosini
- Duración: 7 h y 56 m
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Ready to live your dream life? You know that sneaky voice inside your head telling you that you're not good enough, smart enough, pretty enough, whatever enough? That's your Mean Girl. And she's doing her best to keep you stuck in Fear Town, too scared to go after the life you always imagined. But enough's enough! Melissa Ambrosini has made a life beyond her wildest dreams, all by mastering her Mean Girl, busting through limiting beliefs and karate-chopping through the fears that held her hostage for years.
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Sadly, couldn't even get through the first half...
- De shannon en 07-19-16
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Girl, Wash Your Face
- Stop Believing the Lies About Who You Are So You Can Become Who You Were Meant to Be
- De: Rachel Hollis
- Narrado por: Rachel Hollis
- Duración: 7 h y 4 m
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As the founder of the lifestyle website TheChicSite.com and CEO of her own media company, Rachel Hollis developed an immense online community by sharing tips for better living while fearlessly revealing the messiness of her own life. Now, in this challenging and inspiring new book, Rachel exposes the 20 lies and misconceptions that too often hold us back from living joyfully and productively.
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More for women who are mothers
- De MeredithNCSU girl en 04-07-18
De: Rachel Hollis
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Abundance Unleashed
- De: Christian Mickelsen
- Narrado por: Christian Mickelsen
- Duración: 3 h y 32 m
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From a child on welfare to a self-made multimillionaire, CEO of Future Force, Inc., personal coach, and spiritual healer, Christian Mickelsen is on a mission to awaken humanity to the oceans of abundance of money, love, health, happiness, and success that lie within each of us. External forces such as society, the economy, and politics are nothing compared to the internal forces of our own fears, doubts, and limited thinking.
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One of the few "Self Help" books....
- De TheBests en 09-14-17
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The Rise
- An Unforgettable Journey of Self-Love, Forgiveness, and Transformation
- De: Danette May
- Narrado por: Danette May
- Duración: 5 h y 7 m
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After the tragic loss of her son and a marriage that ended in divorce and near-bankruptcy, world-renowned health and transformation expert Danette May found her life in shambles. But when her support seemed to come from few and her options seemed the most far between, she began to hear a voice inside her telling her it was time. May never predicted that her journey would take her into a world bikini competition, to a sacred healer in Costa Rica, or through a process of heart-wrenching forgiveness. Yet it was her soul's calling that led her there.
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Vulnerable
- De Priscilla Lopez en 10-29-18
De: Danette May
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Crystal Clear Communication
- How to Explain Anything Clearly in Speech or Writing
- De: Gary S Goodman
- Narrado por: Gary S Goodman
- Duración: 4 h y 18 m
- Grabación Original
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With this program, you'll have the tools, the techniques, and, just as importantly, the unflinching confidence to influence your readers and listeners decisively - both at work and at home.
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Largely Sales-Oriented, and Instantly Usable
- De Troy en 01-26-15
De: Gary S Goodman
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Letters to a Young Sister
- De: Harper Hill
- Narrado por: Kevin R. Free
- Duración: 9 h y 30 m
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Winner of two NAACP awards for his writing, bestselling author Hill Harper is an acclaimed actor known for his role on CSI: NY. A Brown University and Harvard Law School alum, Harper is also a passionate public servant. In this book he offers comforting advice for today's youth through his own wisdom as well as that of such luminaries as Michelle Obama and Angela Bassett.
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Keep writing young brother.
- De Charles Henderson en 03-02-10
De: Harper Hill
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Happily Ever After
- The Life-Changing Power of a Grateful Heart
- De: Trista Sutter
- Narrado por: Trista Sutter
- Duración: 5 h y 44 m
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Whether or not you remember Trista (Rehn) Sutter from her heartbreak on the first season of The Bachelor reality show or as the original Bachelorette, you’ve probably seen her on the cover of magazines like People and US Weekly or on shows like Ellen and Dancing with the Stars. She has rarely been out of the public eye since falling in love with Ryan Sutter on The Bachelorette more than ten years ago.
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Not what I was expecting
- De marcie en 01-09-17
De: Trista Sutter
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Professional Troublemaker
- The Fear-Fighter Manual
- De: Luvvie Ajayi Jones
- Narrado por: Luvvie Ajayi Jones
- Duración: 8 h y 35 m
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Luvvie Ajayi Jones is known for her trademark wit, warmth, and perpetual truth-telling. But even she's been challenged by the enemy of progress known as fear. She was once afraid to call herself a writer, and nearly skipped out on doing a TED talk that changed her life because of imposter syndrome. As she shares in Professional Troublemaker, she's not alone.
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I’m missing something
- De Cheval Violet en 04-22-21
Lo que los oyentes dicen sobre Girls with Sole
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Brian Nash
- 09-20-21
Empowering start to finish
loved it! Liz has a relatable voice, and is both personal and informative in this workbook that reads like a letter. this book both inspires you to be the best version of yourself and find your inner a rockstar /super hero and shares details some of the transformative journeys of girls she's worked with alongside her personal journey. If you're looking for a 'motivational nonfiction novel' this will leave you ready to take life by the horns!
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- Nic
- 08-03-20
Just what I needed
I got this book on audiobook and I am going to buy it in print! I love that Liz is so honest about hardships and overcoming difficult times. this book couldn't have come at a better time. I have been putting off my couple weeks of physical therapy to get back to running. I felt so frustrated and hesitant to take the plunge but just a chapter into this book and Lizz reminded me how much running has done for me and my own processing. Thank you for everything you do for girls with sole. Thank you for being so honest and blunt about the struggles and resilience people can have in life. And thank you for helping me find the motivation to continue doing what I know is best for me and my wellness through physical activity. I would highly recommend this book for anyone at any age I think it can resonate with a lot of people no matter where they are in life.
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