Get Your Sh*t Together with ADHD
Simple Life Organizing Solutions to Enhance Productivity, Reduce Stress, and Conquer Your Cognitive Overload in Just 30 Minutes a Day
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Get Your Sh*t Together with ADHD
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Narrado por:
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Jamie Gosse
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De:
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Melanie Slavens
Acerca de esta escucha
Are you feeling overwhelmed by the chaos of clutter? Does ADHD make organizing your life feel like a never-ending game of Whac-A-Mole, where every time you fix one thing, two more pop up? You are not alone.
I know firsthand how isolating it can be. Many of us face these challenges daily, often feeling like we are teetering on the edge of a cliff while balancing on one foot. But imagine a world where your mind is clear, your space is organized, and you can approach each day with a sense of humor and the steady footing of solid ground beneath you.
Welcome to your guide: Get Your Sh*t Together with ADHD. This book is crafted for you and your loved ones, providing simple, effective solutions to transform your life in just half an hour a day.
- Discover 8 powerful techniques to conquer clutter and create a serene living space.
- Prioritize tasks using the Pomodoro technique.
- Essential organizational tools.
- Bullet journaling to maintain focus.
- Mindful decluttering practices.
- Routine-building strategies.
- Identify and overcome self-sabotaging behaviors.
- Communicate your ADHD challenges clearly to others.
- Learn a digital declutter system.
- Time management apps specifically designed for ADHD.
- Discover mind mapping.
- Foster a supportive community and build an accountability network.
Even if past experiences with similar books left you skeptical, this guide is different. Written with empathy and a deep understanding of the unique challenges faced by those of us with ADHD, it offers clear, actionable steps. This book does not aim for perfection; instead, it embraces incremental success and celebrates every little victory. Every win counts, even if it is just finding your keys.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2025 Melanie Slavens (P)2025 Melanie Slavens