Gesund leben - Empfehlungen auf dem Prüfstand
Spektrum Kompakt
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Narrado por:
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Karsten Wolf
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De:
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Spektrum Kompakt
Acerca de esta escucha
Jeden Tag einen Apfel, 10 000 Schritte und ausreichend Schlaf; regelmäßig Sport, möglichst keine Süßigkeiten oder Alkohol, Vorsicht mit Kaffee und Cholesterin – Tipps für ein gesundes Leben gibt es viele. Doch wie fundiert sind sie? Halten sie ihre Versprechen? Oder hilft uns vielleicht eher eine entspanntere Herangehensweise mehr dabei, ein gutes und gesundes Leben zu führen?
In dieser Ausgabe von Spektrum Kompakt wird diesen und weiteren wichtigen Fragen rund um das Thema Gesund leben auf den Grund gegangen.
©2022 SAGA Egmont (P)2022 SAGA EgmontRelacionado con este tema
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