From Shock to Joy the First Dad: Everything a First Dad Needs to Know for a Smooth and Confident Start to Parenthood

From Shock to Joy Series, Book 2

De: Lena Brooks

Narrado por: Jenny Kime

Become the confident dad you want to be, without the overwhelm, in less time than you think–even if you're starting from scratch!

Do you feel unprepared to dive into fatherhood, overwhelmed by the immense responsibility ahead?

How can you effectively support your partner through this life-altering journey while managing your anxieties?

Are you seeking practical advice that embraces modern family dynamics, made for the real world, and not out of a bygone era?

Welcome to a world where stress transforms into joy, and your path to fatherhood becomes your brightest journey yet.

Most first-time dads, just like you, feel the same. But you have the potential to excel with the right guidance and a fresh perspective. With a supportive mindset and actionable insights, you can transform the fears of the unknown into a thrilling adventure of parenthood.

Discover what you will learn in this indispensable guide:

• 10 ways to conquer the unknown and step confidently into your role as a first-time dad
• How to have empowering conversations with your partner about your fears and expectations
• The five keys to balancing your work life with parenting, ensuring you’re present for your partner and baby
• Learn to turn fear into opportunity, propelling yourself into the role you’re destined to fulfill
• Maintaining romance and connection with your partner using simple, heartfelt gestures
• Essential practical parenting skills: From diaper duty to tummy time, master it all with ease
• Techniques for managing your emotional well-being, empowering you to be steady and strong
• Secrets to conquering sleep deprivation, helping you stay on top of your game
• Learn to understand and support your partner’s unique pregnancy needs deeply
• Strategies for feeling integral to the pregnancy journey, fostering early connection with your child
• Set realistic expectations and achieve them while enjoying the process of fatherhood

Ready to embrace your new role with joy and confidence?

©2025 Jessie Kim (P)2025 Jessie Kim

A Heartfelt Guide for First-Time Dads

My husband and I listened to this audiobook as we prepared for our first baby, and it was exactly what we needed. He felt overwhelmed, and hearing that most new dads share the same fears helped him realize he wasn’t alone.
The narrator gives honest, practical advice from diaper duty and sleep deprivation to having meaningful conversations with your partner. I loved how it emphasized teamwork, self-care, and empathy, making new fatherhood feel doable and even joyful.
Since listening, my husband feels more confident and relaxed. He's now better equipped to support both our baby and me emotionally. If you're becoming a dad and feeling lost, this audiobook is a warm, reassuring companion that prepares you for the journey ahead.

Guide for First Time Dads

This book is such a reassuring and honest resource for new dads navigating the new ride of parenthood. The author keeps it real, which I loved. She covers the emotional ups and downs while also giving practical advice that actually helps. It’s the kind of guide that makes you feel less alone and way more prepared for whatever is ahead of you. I loved how it balances humor with heart, making even the overwhelming parts feel manageable. A must read for any first time dad who wants to show up with confidence and care.

Supportive, Funny, Filled with Advice

You know, like the author says, becoming a dad is a wild ride, and nobody hands you a manual. But! You can also rock it with some guidance, a good laugh, and plenty of love.

That's all right from the book. The vibe is very relatable, conversational, balancing humor with wisdom. It's short and digestible, but packs plenty in without overwhelming. It empowers you not only with insight, but practical tools you can use, both to grow internally and show up with greater presence in your fatherhood and partnership.

Actually Helped Me Feel Ready

I wasn’t sure I could handle becoming a dad—this helped me feel like I actually could. It gave me real advice I could use right away without feeling overwhelmed. I appreciated how it focused on supporting my partner and staying involved from the beginning. The parts about work-life balance and staying connected in the relationship really hit home. I feel way more prepared now, and honestly, kind of excited. Definitely worth the listen for any new dad.

A Thoughtful and Empowering Gift for Any First-Tim

I listed to his audio and loved it so much I want to buy the book and give it as a gift to a first-time dad friend of mine. It’s one of the most thoughtful, practical resources I’ve come across. From Shock to Joy the First Dad meets new fathers exactly where they are—often nervous, overwhelmed, and unsure where to start—and guides them with encouragement, humor, and actionable advice. It doesn’t talk down to dads or drown them in outdated stereotypes. Instead, it covers everything from managing emotions and supporting a partner to real parenting skills like sleep routines and diaper duty.

What makes this book stand out is its balance of heart and practicality. It helps men feel confident stepping into fatherhood—not by pretending it’s easy, but by making it feel doable and even joyful. It’s the kind of gift that doesn’t just sit on a shelf—it’s used, appreciated, and remembered. Highly recommended for anyone who wants to support a new dad with something truly valuable.

Helped me support my best friend

I picked this up for my best friend who’s about to become a dad, and I ended up reading it myself out of curiosity. I have to say—it’s actually super helpful. It breaks down everything in a way that’s not overwhelming and really encourages new dads to be confident and present. It gave me a better understanding of what he’s about to go through and how I can be supportive too. If you know someone stepping into fatherhood or just want a better idea of what new dads face, this book delivers in a practical, down-to-earth way.

Wow there’s a lot to cover in this book

Not only does this book cover the basics of being a Dad but it covers so much more. Not only the sleep deprivation but what does life look like now. How to have a relationship with your partner, how to deal with sleep deprivation, getting out and about and then getting life back to normal once you’re both back at work. Fatherhood is not just an overnight journey it’s something that evolves over time. Definitely worth a read for all!