From Pessimist to Optimist
Transform Your Mind & Develop a Positive Attitude
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From Pessimist to Optimist
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Narrado por:
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Christian Sanford
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De:
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Carmelia Smithe
Acerca de esta escucha
Rewire your thoughts. Reclaim your joy. Step into a more empowered life—starting today.
If you’re trapped in negativity, navigating grief, or supporting someone through depression, this audiobook offers real guidance for real-life challenges.
In From Pessimist to Optimist, Carmelia Smithe shares decades of experience through a warm, judgment-free voice. With compassionate insight and science-backed strategies, she helps you shift your perspective, process pain, and build emotional resilience.
What you’ll gain in this audiobook:
A Toolkit for Positivity: Learn to spot and change negative thought patterns, reframe limiting beliefs, and anchor yourself in optimism.
Healing Through Grief: Understand the emotional waves of loss—from denial to acceptance—and find strength through compassionate narration.
Support for Supporters: Gain clarity on what depression feels like and how to connect with empathy and care.
Whole-Body Wellbeing: Explore how nutrition, movement, and supplements like Krill Oil and 5-HTP may influence mental wellness.
Guided Mental Shifts: Experience narrated exercises in mindfulness, gratitude, and visualization—easy to follow and immediately helpful.
Whether you’re healing, helping, or simply seeking a shift, this audiobook will walk beside you. Your mindset can be your greatest barrier—or your strongest ally. Begin your transformation today.
©2024 PAT-A-KAT Publishing (P)2025 PAT-A-KAT Publishing