From Garden to Remedy

Growing and Using Medicinal Herbs for Optimal Health and Wellness with 100 Healing Herbs Profiles and 80 Easy-to-Follow Herbal Recipes

De: Emily Duncan

Narrado por: Virtual Voice

This isn't just another book about herbalism—it's a thoughtful companion to guide you on a transformative journey toward natural wellness. Whether you've dabbled in herbal remedies or you're just starting out, you'll find this book to be a comprehensive, yet accessible guide to harnessing the power of herbs right from your own garden.

"From Garden to Remedy" is more than a catalog of plant profiles. It's a road map to understanding how herbs work individually and in combination. Emily Duncan walks you through 100 herbs that can easily find a home in your garden, each with its own dedicated page outlining the plant's unique healing properties, safe usage, and potential side effects. The book demystifies herbal actions and spells out which part of the plant to use for what purpose—making the art and science of herbal healing approachable and practical.

The book is organized in a way that just makes sense. First, you'll learn the basics. What's an "herbal action"? How can one plant be used in different ways? It sets the stage so you understand what you're getting into. Then, you're off to the garden, learning how to cultivate these green healers yourself. Finally, Emily walks you through creating your own blends and remedies. It's like a cooking class for your health, teaching you how to mix and match to meet your own needs.

100 Herb Profiles: Dive into detailed pages on a 100 healing herbs, each with specific uses and benefits.
Safety First: Get the details on safe usage and side effects for each herb.
Herbal Synergy: Discover which herbs work better together.
Three-Part Wisdom: Easy-to-follow sections from basics, to garden, to remedies.
DIY Healing: Simple steps to create your own herbal concoctions.
Empowering Education: Learn to be self-sufficient in managing your wellness with herbs.