
From Frantic to Fabulous: How to Raise your Energy, Tame Your Work and Transform Your World in the Digital Age
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Narrado por:
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Rita Perea
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De:
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Rita Perea
Acerca de esta escucha
Listen to this audiobook!
As a business leader, aspiring manager, or business owner, are you barely surviving at work and in life? As you navigate this rapidly changing digital world, do your days feel disjointed, out of control, and chaotic? Or, are you one of the lucky fabulous few waking up each morning feeling self-confident, pulled together, and ready to take on the world to achieve success?
In this audiobook, business strategist, executive coach, speaker, and author Rita Perea shares Buddha-inspired wisdom and tactical success strategies to help you:
- Thrive in the new gig economy
- Increase your focus and connection through meditation
- Detox from digital devices to cultivate the maker side of your brain
- Dump the drama to free up your internal disk storage space
- Identify and deal with energy suckers at work and at home
- Change your job if it's draining your inner battery
- Take action to live the best version of your highest self
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Historia
In 21 Days to Resilience, Dr. Zelana Montminy gives you a practical, concrete toolkit to develop your capacity to recover quickly. Each day of her powerful program, Dr. Montmimy introduces a key concept necessary to improve resiliency and enhance well-being - such as courage, focus, positivity, self-care, and social support - then provides three quick skills to accomplish. Throughout the book she teaches you lifelong skills you can continue to practice and return to as needed to keep your resiliency muscles strong.
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Helpful insight
- De Schase en 07-08-18
De: Zelana Montminy
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Stand Up for Your Life
- De: Cheryl Richardson
- Narrado por: Cheryl Richardson
- Duración: 1 h y 11 m
- Versión completa
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General
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Narración:
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Historia
On this inspirational, informative, and highly entertaining program, Cheryl teaches you that there are several steps that will lead you to a life of meaning and purpose. When you take these steps, you'll find that a Divine power opens the exact doors you need to step into the light!
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Really Good!
- De Annette en 05-13-16
Lo que los oyentes dicen sobre From Frantic to Fabulous: How to Raise your Energy, Tame Your Work and Transform Your World in the Digital Age
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total
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Ejecución
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Historia
- KDM
- 10-21-20
FANTASIC READ!!
This book is incredibly insightful and useful! Life today can be so hectic and complicated more with all the digital distractions we are so reliant on in our daily lives. You are given tactics and techniques to help you put it all in its place and take back your time! I highly recommend taking the time and reading!!! You will be glad you did!
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