Freeing the Breath
Health, Relaxation, and Clarity Through Better Breathing
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Freeing the Breath
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Narrado por:
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Leslie Kaminoff
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De:
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Leslie Kaminoff
Acerca de esta escucha
We tend to take it for granted, but the way we breathe influences our entire life experience. So, if we want something to change, our breath is the place to start. On Freeing the Breath, Leslie Kaminoff shares the wisdom of 30 years of teaching to liberate us from dysfunctional breathing patterns and open us to new levels of health and well-being.
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