Focus
Essentials to Build Discipline, Improve Productivity, and Eliminate Procrastination to Achieve Success
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Focus
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Narrado por:
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Jake Urry
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De:
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Anthony Jordan
Acerca de esta escucha
In today's busy world, it can often feel like there's too much to be done in too little time. Using time efficiently is imperative to completing tasks on time and leaving yourself enough hours at the end of the day to spend with your family, or doing the things that matter to you. To use your time wisely, however, requires focus, efficiency, and continuous productivity. If you're someone that finds it difficult to keep thinking about the task at hand, or a chronic procrastinator, it can often seem like there are even fewer hours in the day.
Luckily, focus and productivity are skills, and like any skill they can be learned and practiced. Whether you struggle with procrastination or simply want to find a way to manage your time more efficiently, the information and skills that follow in these chapters will help you to make the most of your work day. The first two chapters focus on ways you can improve your brain's thinking power and set up your physical work space for success. The last three explore multitasking, motivation, and procrastination, looking at ways you can change your habits and develop the discipline to get the most out of your days.
©2016 JBP Publishers (P)2016 JBP PublishersLos oyentes también disfrutaron...
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This book was a life-changer!
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General4.5 out of 5 stars 115
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Narración:4.5 out of 5 stars 97
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5 out of 5 stars
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I got so much out of this book
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Time Management: The Ultimate Productivity Habits to Increase Self Esteem, Boost Mind Focus, End Procrastination for Busy People, Students and Women
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Narración:5 out of 5 stars 58
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Historia5 out of 5 stars 58
Time management is perhaps something every person should learn about in greatest detail. This is because time is the only commodity in your life that you cannot regain once it is lost. Time is what makes your life, and if and when you realize that with every minute that passes you are closer to your death, you will never, ever want to see a moment lost. Every human being has a dream. This is the life goal that he chases throughout his life. Some people achieve their life’s goal and some don’t. Which group of people do you want to belong to?
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5 out of 5 stars
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Who was your favorite character and why?
This is a self care book in a working environment posed to help you make good decisions to be the best you can. The author begins with basic nutrition facts and provides samples of what you need to be putting in your body for optimal performance.What about Jake Urry’s performance did you like?
YesDid you have an extreme reaction to this book? Did it make you laugh or cry?
You could say that; while I did not cry I was able to check myself on behaviors not conducive to my current goals. I learned new information that will assist me to better achieve my long term goals.Reevaluate yourself for ground level success.
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Focus... for the office worker.
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