
Firefighter Zen
A Field Guide to Thriving in Tough Times
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Narrado por:
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Adam Lofbomm
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De:
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Hersch Wilson
Acerca de esta escucha
"Be brave. Be kind. Fight fires." That's the motto of firefighters, like Hersch Wilson, who spend their lives walking toward, rather than away from, danger and suffering. In this unique collection of true stories and practical wisdom, Wilson shares the Zen-like techniques that allow people like him to stay grounded while navigating danger, comforting others, and coping with their personal response to each crisis. As in Zen practice, firefighters are trained to be fully in the moment and present to the heartbeat, the life at hand. Each of five sections applies the firefighter's experience to everyone's lives.
Listeners learn to maintain perspective and equilibrium even in the midst of urgency and to prepare for adversity as well as aftermath and recovery. Finally, six key strategies for thriving in the face of difficulty include practical exercises and real-world advice. Every life contains the unexpected and the unwelcome. Since how we cope with those inevitable events, more than the events themselves, defines the quality of our lives, Firefighter Zen is an invaluable guide to meeting every day with our best calm, creative, and optimistic selves.
©2020 Hersch Wilson (P)2020 Gildan MediaLos oyentes también disfrutaron...
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Historia
Many recognize the blockbuster song “Eye of the Storm”, but few know about the arduous journey that took Ryan Stevenson from farm boy to acclaimed singer and songwriter. Here, Stevenson shares about the turmoil of his early life, the grief experienced during his mother’s long battle with cancer, the stress and burnout of his days working as a paramedic, and how an unexpected lightning storm would turn his life around. When the dark clouds roll in, Stevenson listens to that still, small voice - the voice of a trustworthy God who holds on to him even during the fiercest storms.
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a true testimony!
- De Kristi Lyles en 09-04-20
De: Ryan Stevenson
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No Turning Back
- One Man's Inspiring True Story of Courage, Determination, and Hope
- De: Bryan Anderson, David Mack, Gary Sinise - foreward
- Narrado por: Bryan Anderson, Gary Sinise - foreward
- Duración: 6 h y 52 m
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The word conquer has changed meaning for Bryan Anderson. As a U.S. army sergeant in Iraq, it meant taking down the enemy. After becoming Iraq’s fourth triple amputee from a roadside explosive, what he had to conquer got a bit more personal. On October 23, 2005, the moment Bryan looked down and realized he no longer had legs, he cracked a joke. It was a tragedy that could break many, but Bryan transformed it into something positive, something that propelled him forward.
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What Heroes are made of
- De Emmaus Dan en 08-03-17
De: Bryan Anderson, y otros
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Warrior's Creed
- A Life of Preparing for and Facing the Impossible
- De: Roger Sparks, with Don Rearden
- Narrado por: Roger Sparks
- Duración: 8 h y 47 m
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This powerful and inspirational story is as much of a self-help book as it is an edge of your seat military memoir. Warrior's Creed reveals a motivating and mindful approach to overcoming the odds, facing the impossible, and finding mercy and grace in the aftermath.
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Must Read!
- De M Flatten en 03-09-21
De: Roger Sparks, y otros
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You Are Worth It
- Building a Life Worth Fighting For
- De: Kyle Carpenter, Don Yaeger
- Narrado por: Kyle Carpenter
- Duración: 8 h y 52 m
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You Are Worth It is a memoir about the War in Afghanistan and Kyle’s heroics, yes, but it also is a manual for living. Organized around the credos that have guided Kyle’s life (from “Don’t Hide Your Scars” to “Call Your Mom”), the book encourages us to become our best selves in the time we've been given on earth.
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Beautiful and emotionally draining
- De Shane en 10-25-19
De: Kyle Carpenter, y otros
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Fear Less
- Living Beyond Fear, Anxiety, Anger, and Addiction
- De: Dean Sluyter
- Narrado por: Dean Sluyter
- Duración: 10 h y 45 m
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These days there's so much fear in the air, you can almost taste it - along with all the varieties of anxiety, anger, and addiction that grow out of it. How can you navigate your way through the fear and confusion, and find your way to peace? In Fear Less, acclaimed teacher and award-winning author Dean Sluyter shows how to use simple meditative techniques and subtle tweaks of body, mind, and breath to open your life to deep, relaxed confidence.
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Omfg this is so good!
- De Sergio en 05-10-18
De: Dean Sluyter
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Marrow
- A Love Story
- De: Elizabeth Lesser
- Narrado por: Elizabeth Lesser, Sally Field
- Duración: 9 h y 42 m
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A mesmerizing and courageous memoir: the story of two sisters uncovering the depth of their love through the life-and-death experience of a bone marrow transplant. Throughout her life Elizabeth Lesser has sought understanding about what it means to be true to yourself and, at the same time, truly connected to the ones you love. But when her sister, Maggie, needs a bone marrow transplant to save her life, and Lesser learns that she is the perfect match, she faces a far more immediate and complex question about what it really means to love.
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“ Love came first “
- De marie en 03-26-18
De: Elizabeth Lesser
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It's a God Thing
- When Miracles Happen to Everyday People
- De: Don Jacobson
- Narrado por: Matt Baugher, Brooke Bryant, Nan Gurley, y otros
- Duración: 5 h y 12 m
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Series creators Don Jacobson and K-LOVE Radio have joined together to produce one of the most remarkable collections of modern-day miracles ever compiled. From angel appearances in hospital rooms to a mother saved from a would-be assailant in Hyde Park, from a young autistic girl becoming a beautiful ballerina overnight to a young backpacker who walked away from a terrorist attack, It’s a God Thing presents some of the most amazing stories of God’s hand on our lives.
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What an absolute blessing
- De Anthea en 11-05-15
De: Don Jacobson
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Real Life, Real Miracles
- True Stories That Will Help You Believe
- De: James L. Garlow, Keith Wall
- Narrado por: Jon Gauger
- Duración: 6 h y 28 m
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Is God still doing miracles today? Absolutely! These real-life, credible stories of miraculous experiences, gathered by the authors of Miracles Are for Real, reveal that God is still very active in the world. Each gripping story is sure to encourage and inspire, offering hope and a sense of wonder. When Steve rolled his car, he should have been killed. Why didn’t he die that day? Caleb and Penny moved to a poor part of town to serve their community. But when one group of neighbors makes and sells drugs, will God’s angels protect them?
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that miracles happen everyday.
- De Amazon Customer en 03-31-24
De: James L. Garlow, y otros
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The Eden Express
- A Memoir of Insanity
- De: Mark Vonnegut
- Narrado por: Pete Cross
- Duración: 9 h y 53 m
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Mark Vonnegut set out in search of Eden with his VW bug, his girlfriend, his dog, and his ideals, but genetic predisposition and a whole lot of shit going down made him crazy in a culture that told him mental illness is a myth and schizophrenia is a sane response to an insane society. Describing his experiences during the late '60s and early '70s, Eden Express reveals how Mark went from being a recent college grad who was in love and living communally on a farm to having nervous breakdowns.
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Touches the challenges of human condition
- De Glenn Ainsworth en 06-23-23
De: Mark Vonnegut
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Underground
- The Tokyo Gas Attack and the Japanese Psyche
- De: Haruki Murakami
- Narrado por: Feodor Chin, Ian Anthony Dale, Janet Song
- Duración: 13 h y 33 m
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On a clear spring day in 1995, five members of a religious cult unleashed poison gas on the Tokyo subway system. In attempt to discover why, Haruki Murakmi talks to the people who lived through the catastrophe, and in so doing lays bare the Japanese psyche. As he discerns the fundamental issues that led to the attack, Murakami paints a clear vision of an event that could occur anytime, anywhere.
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Just as you breathe, you dream your story
- De Darwin8u en 08-26-15
De: Haruki Murakami
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Surviving Survival
- De: Laurence Gonzales
- Narrado por: Kevin Stillwell
- Duración: 9 h y 10 m
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The shark attacked while she was snorkeling, tearing through Micki Glenn’s breast and shredding her right arm. Her husband, a surgeon, saved her life on the spot, but when she was safely home she couldn’t just go on with her life. She had entered an even more profound survival journey: the aftermath. The survival experience changes everything because it invalidates all your previous adaptations, and the old rules don’t apply. In some cases survivors suffer more in the aftermath than they did during the actual crisis. In all cases, they have to work hard to reinvent themselves.
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Well written, compelling and honest to the end
- De Mark en 07-21-14
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The Warrior Code
- 11 Principles to Unleash the Badass Inside of You
- De: Tee Marie Hanible
- Narrado por: Tee Marie Hanible
- Duración: 5 h y 33 m
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In The Warrior Code, entrepreneur, philanthropist, reality star, and retired gunnery sergeant Tee Marie Hanible serves up 11 principles to awaken your inner badass and thrive in the face of adversity. With insightful honesty and wisdom and set against the backdrop of Tee’s life, The Warrior Code will help you understand that things can beat us back from realizing our true potential...but the key is finding the way to realize one’s own innate strength.
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Your mother wears combat boots
- De Juanita L. Jones en 04-04-20
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Divine Alignment
- De: Squire Rushnell
- Narrado por: Squire Rushnell, Louise Duart
- Duración: 8 h y 36 m
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In his charmingly avuncular and wonderfully optimistic voice, SQuire shares moving stories from his own and others' lives to show the awesome strength inherent in what he calls God's positioning system, or GPS. Each of us, he assures listeners, can use our own personal GPS to grow more closely aligned with God to become vastly more effective, successful, and fulfilled in our relationships, our career, and everything we do.
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I loved it. Very interesting.
- De SunShine en 01-24-17
De: Squire Rushnell